Nutrition4Kids Podcast by Kathleen Zelman RD, Stan Cohen MD

Episodes 6

Avg. Duration 30m

Activity Sporadic

Since May 2024

Latest Episode Aug 2025

Publishing Details

Schedule

Monthly

Format

Episodic

Hosting

feeds.simplecast.com

Contact & Outreach

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About This Podcast

Our goal for the Nutrition4Kids podcast is to provide listeners with inspiration, skills and parenting tips that are based on evidence, easy to understand, and doable for parents and kids. We want to be your trusted source for information that helps you nourish your family. From breast and formula feeding to introducing solid foods, food allergies, GI issues to feeding young athletes and many other medical conditions. We will tap leading experts in pediatric nutrition from our advisory board and beyond.

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Recent Episodes

How parents can help their kids thrive at any size

Aug 01, 2025 33m

Today's podcast is about health and happiness at every stage of our children’s development, no matter what their size, and how we as parents can help our kids build healthy habits. To guide us…

Kids' diets affect their stomachs and intestinal tracts–and vice versa

Oct 01, 2024 43m

What are some common pediatric gastrointestinal issues?The episode focuses on recognizing when typical ailments, such asdiarrhea[sc1]and vomiting, might indicate a more serious condition requiring…

Healthy snacks, mini meals: Balanced nutrition for kids

Sep 01, 2024 29m

Snacks, the healthy ones, can help kids focus and keep their energy up By Bailey Koch, RD, CSP, LD and Kathleen Zelman, RDNGet ready for school! As parents we know the importance of good nutrition,…

Balancing healthy eating and processed foods for kids

Aug 01, 2024 29m

Not All processed foods are harmful, but some are linked to obesity and heart disease [subtitle] By Elizabeth M. Ward, MS, RDN and Kathleen Zelman, RDNIn this episode of Nutrition4Kids Podcasts[sc1],…

Managing Allergies in Children

Jul 12, 2024 30m

Many parents are faced with the challenges of allergies in their children. From switching infant formulas to diagnosing food allergies versus food intolerances. Compounded by seasonal allergies this…

Picky Eaters 101: From stress to success

May 06, 2024 30m

Welcome to the inaugural N4K podcast! I am so excited to launch our very first podcast with a topic that most parents can relate to: Picky Eaters; or: when nothing green passes your child’s…