Oasis Of Relaxation
Professional School Elbasan
Publishing Details
About This Podcast
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Recent Episodes
S1E6 Let’s Talk About School Stress
In this episode, we sit down with our school psychologist and a fellow student to open up about a topic that affects us all: stress in school. From overwhelming workloads to exam anxiety, we explore…
S1E5 Making Space
In this episode, we’ll learn how to create space for difficult thoughts and emotions, allowing them to flow naturally without stopping us from living according to our values. We’ll explore practical…
S1E1 Being Good
In this episode of our podcast, we discuss how being a good person affects stress management and mental well-being. How can we balance daily life, work, and relationships while maintaining a positive…
S1E3 Acting According to Values
In this episode of our podcast, we talk about stress management and the importance of living according to our values. How can we handle daily pressure without losing sight of our purpose? What…
S1E2 Caught by Stress
In this episode of our podcast, we talk about stress—how it affects our mind and body, why we experience it, and how we can manage it better. We discuss practical strategies for freeing ourselves…
S1E1 Grounding
In this first episode of Oasis of Calm, we talk about the importance of mental well-being and how we can manage stress in everyday life. We'll explore some practical relaxation techniques, tips for a…
Frequently Asked Questions
Oasis Of Relaxation has published 6 episodes since April 2025, covering topics in Education, Self-Improvement.
Oasis Of Relaxation is currently dormant with new episodes weekly. Average episode length is 7m.
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