Oasis Of Relaxation

Oasis Of Relaxation

Professional School Elbasan

Episodes 6
Avg. Duration 7m
Activity Dormant
Since Apr 2025
Latest Episode Apr 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

About This Podcast

Oasis of Relaxation is your podcast dedicated to mental well-being, stress management, and building a more balanced life. Each episode brings practical advice, relaxation techniques, and inspiring conversations to help you find inner peace amidst everyday challenges. Join us to explore effective strategies that lead to a calmer mind and a happier life. Welcome to your Oasis of Relaxation !

Explore Statistics

Recent Episodes

S1E6 Let’s Talk About School Stress

Apr 15, 2025 12m Bonus

In this episode, we sit down with our school psychologist and a fellow student to open up about a topic that affects us all: stress in school. From overwhelming workloads to exam anxiety, we explore…

S1E5 Making Space

Apr 07, 2025 7m

In this episode, we’ll learn how to create space for difficult thoughts and emotions, allowing them to flow naturally without stopping us from living according to our values. We’ll explore practical…

S1E1 Being Good

Apr 07, 2025 3m

In this episode of our podcast, we discuss how being a good person affects stress management and mental well-being. How can we balance daily life, work, and relationships while maintaining a positive…

S1E3 Acting According to Values

Apr 02, 2025 6m

In this episode of our podcast, we talk about stress management and the importance of living according to our values. How can we handle daily pressure without losing sight of our purpose? What…

S1E2 Caught by Stress

Apr 02, 2025 3m

In this episode of our podcast, we talk about stress—how it affects our mind and body, why we experience it, and how we can manage it better. We discuss practical strategies for freeing ourselves…

S1E1 Grounding

Apr 02, 2025 11m

In this first episode of Oasis of Calm, we talk about the importance of mental well-being and how we can manage stress in everyday life. We'll explore some practical relaxation techniques, tips for a…

Frequently Asked Questions

How many episodes does Oasis Of Relaxation have?

Oasis Of Relaxation has published 6 episodes since April 2025, covering topics in Education, Self-Improvement.

Is Oasis Of Relaxation still active?

Oasis Of Relaxation is currently dormant with new episodes weekly. Average episode length is 7m.

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