Oasis State Podcast
Zoe Rose Carey
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Recent Episodes
S6E62 Big Life Transitions (BLT) Series: Moving, relocating & travel transitions
Hey queen! Welcome to the Big Life Transitions series or BLT series for short because we need a delicious name for a very serious life event. In this series we break down the moments in life when…
S6E61 Big Life Transitions (BLT) Series: Spiritual awakenings & inner transformations
Hey queen! Welcome to the Big Life Transitions series or BLT series for short because we need a delicious name for a very serious life event. In this series we break down the moments in life when…
S6E60 Big Life Transitions (BLT) Series: Grief through the lens of change & moving through loss
Hey queen! Welcome to the Big Life Transitions series or BLT series for short because we need a delicious name for a very serious life event. In this series we break down the moments in life when…
S6E59 Big Life Transitions (BLT) Series: Career changes, finding your purpose & professional reinvention
Hello my queen and WELCOME to the Big Life Transitions series or BLT series for short because we need a delicious name for a very serious life event. In this series we break down the moments in life…
S6E58 Big Life Transitions (BLT) Series: Navigating breakups, heartbreak & relationship shifts
Hello my queen and WELCOME to the Big Life Transitions series or BLT series for short because we need a delicious name for a very serious life event. In this series we break down the moments in life…
S6E57 Big Life Transitions (BLT) Series: What is a Big Life Transition & what's being asked of you
Hello my queen and WELCOME to the Big Life Transitions series or BLT series for short because we need a delicious name for a very serious life event. In this series we break down the moments in life…
S6E56 Misconceptions about inner work, spiritual growth, and self-mastery
Listen if: you're confused about what spiritual growth actually entails! You might be at the start of your journey, wanting to explore yourself more or a few years down the track and feeling like the…
S5E56 How I used grief and heartbreak to become a calm, confident woman
Listen if: you're in a season of big life transitions, navigating change, loss, heartbreak or wanting to break a cycle! In this episode I share my personal experience with some an intense season of…
S5E55 Anger isn’t the enemy (here’s how to work with it)
Listen if: you want to understand and evolve your relationship with anger! Anger is a healthy emotion.. when experienced in short bursts. It can only be constructive when we choose to alchemise it…
S5E53 Is gratitude keeping you from reaching your potential?
Listen if: you have a deep knowing that you are meant for more but you feel shame or resistance to that! This episode encourages you to have a look at where your positive attitude and gratitude for…
S5E52 Society shapes our beliefs, here's how to reclaim them
Listen if: you want to understand how our own belief systems are programmed by society and how to reclaim your story. In this episode, we're diving into the hidden influence of social conditioning;…
S5E51 How to do scary things
Listen if: you're feeling called to step out of your comfort zone. In this episode I dive deep into the inner mechanics of doing the scary things in life. Whether it's an ending, a creation, a…
S5E50 Signs you're an empowered woman
Listen if: you want to understand the key signs that reflect true inner empowerment. I'm diving into what it really means to be an empowered woman; beyond the buzzwords and social media quotes. From…
S4E49 How I've navigated two huge career changes
Listen if: you are navigating a career change or feeling the nudge to do so! In this episode I share my experience with shifting out of two promising careers to follow a deeper sense of purpose. I…
S4E48 Starting over in my 30s: Break ups, career changes and relocating
Listen if: You're feeling lost after a breakup, career change, or big move? You’re not alone. Starting over in your 30s can feel overwhelming, but it’s also an opportunity to rebuild, realign, and…
S4E47 Let's decode the art of letting go
Listen if: you need a pep talk and some guidance around how to let go of a particular circumstance that you are hoping to show up in your life. Whether it's a person, place or thing if you are…
S4E46 How to shift low vibes and emotional overwhelm to ease, clarity and lightness
Listen if: you are feeling dense or emotionally overwhelmed! Firstly, its ok to feel like this my loves! I promise it's only a temporary experience and by listening to this episode you'll get all the…
S4E45 Losing a parent: the lessons grief has taught me
Listen if: You're a part of the Dead Parents Club or know someone who is and you want to understand and support their grief journey. In this episode, I share my personal experience with losing a…
S4E44 Understanding this truth will help you trust, surrender, and feel empowered
Listen if: you've heard the terms "trust" and "surrender" but you're not actually sure how to embody them. By learning how to release fear-based control we can begin to embrace change and the…
S4E39 Tips for regulating your nervous system when you're outgrowing old versions of yourself
Listen if: you feeling stuck, unsafe or overwhelmed by your personal evolution. Navigating change in our life means we need to release old identities and habits and that dysregulate our nervous…
Frequently Asked Questions
Oasis State Podcast has published 62 episodes since May 2022, covering topics in Education, Self-Improvement.
Oasis State Podcast is currently moderate with new episodes weekly. Average episode length is 32m.
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