OCD Straight Talk

OCD Straight Talk

Chris Leins, MA, NCC, LPCC-S

Episodes 219
Avg. Duration 18m
Activity Highly Active
Since Mar 2020
Latest Episode May 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
63%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

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Recent Episodes

A History: The Biggest Challenge for OCDers Today

May 22, 2026 24m

Chris walks through an informal, recent history of the OCD treatment industry, and duscusses 2 big challenges facing OCDers around the world.

2 Tasks in Treating OCD

Apr 17, 2026 28m

Chris breaks down a case and shows 2 important tasks or overlapping stages in most every treatment process for OCD.

Does Stop Compulsions REALLY Mean Stop?

Mar 20, 2026 21m

Chris introduces a new sponsor to OCDST, shares a story of a recent session in which a patient balked at the shorthand directive, "Stop compulsions;" and responds to a listeners kind message.

OCDSpace.com

Mar 02, 2026 58m

Chris sits down with Zach Westerbeck to discuss OCDSpace.com, and Oscar - - the world's very first clinically trained AI OCD coach. Start your 7-day free trial today.

Tolerance & Patience: Where OCD Goes to Die

Feb 20, 2026 15m

Chris presents a combination of actions or attitudes that he doesn't often discuss together on OCD Straight Talk. Ritual prevention is the key to managing the system; and that means tolerance. But…

How Do USE Uncertainty?

Jan 30, 2026 17m

Chris provides examples of how he logically works through the maze of objections and obsessional responses as patients try to resist compulsions and actually use uncertainty to do it.

I Want to Arm You with Hope

Jan 02, 2026 24m

Chris discusses the story of how and when he got into OCD-work and realized the need for a "straight talk" podcast that focused on educating and empowering people with OCD on how to start gettinf…

It's Been a Minute. Welcome Back, Dawg

Dec 19, 2025 27m

Chris adds to his ART of exposure therapy acronym and continues his oft-recited anthem the "Any behavior can be a compulsion." And he does it all stale NYC accent. enjoy.

The Negative & Positive Symptoms of OCD

Nov 14, 2025 23m

Chris presents a case of a new patient, learning skills but suffering intense symptoms. And he plays fast and loose with a term typically used to deacribe a different population altogether.

Are You Sure? How to STOP Seeking Reassurance

Oct 10, 2025 21m

Chris fields a question about seeking reassurance - - the how to's and the rationale for saying good-bye to that pesky compulsion.

Jesus Is King

Sep 16, 2025 9m

Chris declares his faith in, and pledges his allegiance to Jesus.

The ART of Exposure Therapy

Sep 12, 2025 18m

Chris presents and explains the acronym, ART in the ART of Exposure Therapy.

When You Can't Win for Losing

Aug 23, 2025 23m

Chris discusses a case that involves both so-called Meta OCD and perfectionism. This patient fears never getting better and therefore the fear of doing the treatment incorrectly.

Reprised: The Only 3 Tools You Need

Aug 01, 2025 17m

Chris reprises a point from the last episode.

The Top Subtypes to Explain OCD-Work to Everyone

Jul 18, 2025 20m

Chris names the top OCD Subtypes to use as a backdrop to explain the conceptual and therapeutic skills needed to beat any subtype of OCD.

Magical Thinking

Jul 04, 2025 12m

Chris recreates a conversation he recently had with a patient about her superstitious fears. He works to showcase some of the cognitive techniques he uses to help patients gain perspective and…

"Trust the Process"

Jun 13, 2025 19m

Chris talks about a case from 10 years ago, and a fear that the patient would have done well to realize. Kentuckyocd.com

Intrusive Thoughts REQUIRE Assumptions

May 30, 2025 15m

Chris talks through the assumptions we have to make in order to build and believe the nature of our intrusive thoughts. kentuckyocd.com

3 Challenges of ERP for OCD

May 23, 2025 15m

Chris identifies three common pitfalls or challenges that face the average patient engaging ERP for OCD symptoms.

Help! My Loved One Just Won't Get Better, Pt. 2

May 16, 2025 20m

Chris discusses another 'etreme' case in which OCD is "running the house."

Frequently Asked Questions

How many episodes does OCD Straight Talk have?

OCD Straight Talk has published 219 episodes since March 2020, covering topics in Health & Fitness, Mental Health.

Is OCD Straight Talk still active?

OCD Straight Talk is currently highly active with new episodes every 2 weeks. Average episode length is 18m.

How do I contact OCD Straight Talk for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for OCD Straight Talk, including email and social media links.

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