Off the Mats Podcast
Jake Dante
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Recent Episodes
Off the Mats Podcast #310- Jiu-Jitsu Beyond the Mats: Family, Training, and Building a Podcast
In this episode of Off the Mats Podcast, I sit down with Lou Temlett, host of the Jiu-Jitsu Lou Podcast, for a conversation about what it really means to grow in Brazilian Jiu-Jitsu while documenting…
Off the Mats Podcast #309- BJJ Roundtable: The Brown Belts
Brown belt in Brazilian Jiu-Jitsu is where expectations shift, and the margin for error gets smaller. In this episode of the Off the Mats Podcast, I sit down with Crazy 88 MMA teammates Jeremy…
Off the Mats Podcast #308- Sobriety, Discipline, and Who You Become feat. Jenn Brooke
This week on Off the Mats Podcast, we welcome back one of our early guests and a good friend of mine, Jenn Brooke, for a powerful and honest conversation about her journey to 397 days of…
Off the Mats Podcast #307- Life Beyond the Mats feat. Brandon Davis
In this episode of Off the Mats Podcast, I sit down with Muay Thai coach and Brazilian Jiu-Jitsu purple belt Brandon Davis, also known as Coach Thor, from Crazy 88 MMA in Severna Park. Brandon…
Off the Mats Pod cast #306- The Responsibility of Rank feat. Shawn Gray
Shawn Gray returns to the Off the Mats Podcast. This time, as a newly promoted Brazilian Jiu-Jitsu purple belt out of Crazy 88 MMA. In his first appearance, Shawn was navigating the challenges of…
Off the Mats Podcast #305- Beyond Motivation feat. Moe Brown
Moe Brown returns to the Off the Mats Podcast for a conversation on discipline, identity, and general catching up on our thoughts about the current UFC and life on the mats. In his first appearance,…
Off the Mats Podcast #304- BJJ Culture and Community feat. Chris Tran, Mark Rollamas, and Erica Rivera
In Episode 304 of Off the Mats Podcast, I sit down with Chris Tran, Mark Rollamas, and Erica Rivera for a roundtable conversation about Brazilian Jiu-Jitsu, martial arts culture, and the lessons that…
Off the Mats Podcast #303- Sport, Discipline, and Kettlebells feat. Dana Zornes and Mike Lee
On this episode of Off the Mats Podcast, Dana Zornes and Mike Lee of RazeBells and the All American Kettlebell Open return for a wide-ranging conversation about coaching and participating in youth…
Off the Mats Podcast #302- More Than a Competitor feat. Lauren Barone of the Philadelphia Phenoms
In this episode of Off the Mats Podcast, I sit down with Brazilian Jiu-Jitsu blue belt and Philadelphia Phenoms owner Lauren Barone for a conversation about competition, leadership, and building…
Off the Mats Podcast #301- Unconventional White Belt feat. Naomi Davoudian
In Episode 301 of Off the Mats Podcast, I sit down with Brazilian Jiu-Jitsu grappler and owner of Redwood Jiu-Jitsu, Naomi Davoudian, for a conversation about identity, belonging, and the long arc of…
Off the Mats Podcast #300- Evolution on the Mats feat. Danny Ives
In Episode 300 of the Off the Mats Podcast, I sit down with my original Brazilian Jiu-Jitsu coach, Danny Ives, for a conversation about evolution, longevity, and what the black belt really…
Off the Mats Podcast #299- Identity Beyond the Brackets feat. Katie Laablalli Beirut-Kloth
In this episode of Off the Mats Podcast, I sit down with Katie Laablalli Beirut-Kloth for a conversation about identity, sobriety, competition, and what it means to keep becoming yourself through…
Off the Mats Podcast #298- Sobriety Without the Finish Line feat. Robyn Henderson
In this episode of Off the Mats Podcast, I’m joined by Robyn Henderson for an honest, non-performative conversation about sobriety, identity, and rebuilding life off the mats. Robyn has been on the…
Off the Mats Podcast #297- Mental Performance for Grapplers and Coaches feat. Tom Smalley
In this episode of Off the Mats Podcast, I’m joined by Tom Smalley, MS, CMPC, CSCS, for a grounded conversation about mental performance, anxiety in athletes, and identity beyond competition. Tom’s…
Off the Mats Podcast #296- The Work Behind the Transformation feat. Ana Stevens
In this episode of the Off the Mats Podcast, I sit down with Ana Stevens of Underground 702 to talk through her Brazilian Jiu-Jitsu journey and the weight-loss transformation that unfolded alongside…
Off the Mats Podcast #295- The Quiet Responsibility of Coaching feat. Christian Thomas
In this episode of Off the Mats Podcast, I sit down one-on-one with Christian Thomas, a member at Crazy 88 MMA, for a focused conversation on growth, leadership, and the responsibility that comes…
Off the Mats Podcast #294- Jiu-Jitsu, Education, and Identity with Jarrell Garcia
In this episode of the Off the Mats Podcast, I sit down with Dr. Jarrell Garcia, a 10th Planet Jiu-Jitsu black belt whose journey extends well beyond competition and rank. Jarrell shares his path…
Off the Mats Podcast #293- How to Roll: Safety, Culture, and Accountability on the Mats feat. Emi Miller
In this episode of Off the Mats Podcast, I sit down with Emi Miller, known on Instagram as @nogi_chunli, to talk about training culture, mat etiquette, and the responsibility that comes with being a…
Off the Mats Podcast #292- Training Through Change feat. Naomi Ives
Off the Mats Podcast #292 features a conversation with Naomi Ives of Ivey League MMA and Crazy 88 MMA, a longtime teammate whose jiu-jitsu journey reflects the realities many practitioners face but…
Off the Mats Podcast #291- Building Confidence on the Mat feat. Johan and Eliška
In this episode of Off the Mats Podcast, I sit down again with Johan and Eliška to talk through Eliška’s second Brazilian Jiu-Jitsu competition and Johan’s role in coaching her through the process.…
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Off the Mats Podcast has published 300 episodes since December 2020, covering topics in Personal Journals, Society & Culture.
Off the Mats Podcast is currently highly active with new episodes weekly. Average episode length is 1h 28m.
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