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Recent Episodes
309: When Talk Therapy Isn't Cutting It
After taking a pause from the podcast, Jamie is back — not because of the algorithm, consistency pressure, or content treadmill… but because she finally had something she genuinely needed to say.…
308: I’m Pausing the Podcast (And Here’s Why)
This episode is a little different.It’s a personal update — and an honest look at where I am in my work right now.Over the past few months, I’ve been feeling something I can’t ignore anymore:This…
307: The Capability Crisis (And Why Your Kid Can’t Do Basic Things)
We’re in the middle of what many are calling a capability crisis.Kids are struggling to do basic things — not because they can’t… but because they haven’t been taught how.In this episode, Jamie…
306: You’re Not Special Because You Work
“You’re not special because you work.”It’s a bold statement — but it opens the door to a much deeper conversation.In this episode, Jamie explores the tension between working moms and stay-at-home…
305: Youth Sports Have Become a Billion-Dollar Pressure Cooker
Youth sports used to be simple.Kids played with neighborhood friends, parents volunteered as coaches, and the goal was just to have fun.But today?Youth sports have become a multi-billion-dollar…
304: Kids’ Crap... How to Control Toy Clutter Without Losing Your Mind
Kids collect stuff.Toys. Trinkets. Goody bag junk. Happy Meal prizes. Endless artwork.And before you know it, your house is overflowing.In this episode, Jamie tackles a question parents ask all the…
303: No, You Can't Have It All
Millennial moms were told they could be anything.Doctor. Lawyer. Entrepreneur. Founder.But no one mentioned the other two full-time jobs:Raising childrenRunning a householdIn this episode, Jamie sits…
302: What’s in My Death Folder (And Why You Need One)
Brick for Phones (Save 10%)If I die in a blizzard… does my kid know where the folder is?That’s not anxiety.That’s logistics.In this episode, I’m talking about something we are terrible at as a…
301: Why Your Kids Need to See You Struggle (Modeling Hard Things)
In this episode, I sit down with Jose to talk about something we don’t discuss enough:Your kids need to see you struggle.Not fall apart.Not spiral.Not dump your emotional processing onto them.But…
300: The Pace of Childhood (And Why You’re Rushing It)
Today we’re talking about something that’s been itching at me for years:We are not moving at the pace of childhood.We are expecting children to move at our pace — the adult pace, the productivity…
299: Do You Need Carbs to Build Muscle? (Lifting, Metabolic Health & Metabolic Flexibility)
In this episode, I sit down with Caitlin — mom of two, librarian, strength trainee — to unpack a question SO many women have:Do you actually need carbs to build muscle?After starting a barbell…
298: Making Childhood Magical (Without Burning Yourself Out)
I need to say this clearly:We are overdoing childhood.Valentine’s Day has turned into full-blown production value.St. Patrick’s Day requires glitter explosions.Birthdays have become competitive…
297: Disney Isn’t a Must (And Vacations Won’t Fix Your Life)
A mom in our community asked a question that I think a lot of parents secretly wrestle with:“Do I have to do Disney? Isn’t it a right of childhood?”In this episode, I break down why the answer is no…
296: Govern, Garden, Guide (And What To Do If You Missed It)
I’ve been getting a lot of questions about govern, garden, guide — especially from parents worried they already messed it up.So let’s clear the air.In this episode, I explain:Where the govern,…
295: Lean into your kid being extra (whatever flavor of extra they got)
When kids are dramatic, hurt, angry, or emotionally flooded, our instinct is often to shut it down with logic.“It’s not that bad.”“You’re fine.”“Stop overreacting.”In this episode, I explain why that…
294: The Boring Parts of Life, Are in Fact Life
Join my February Strength and Mobility ClassIf you feel exhausted, resentful, or like life is just one endless list of things to get through — this episode is for you.In this conversation, I explore…
293: Your Nervous System is Running the Show
Join my February Strength and Mobility ClassThis episode is me saying the quiet part out loud.If you are overwhelmed, overstimulated, exhausted, reactive, or feel like you’re constantly one second…
292: Millennial Parenting - The Good and the Bad
In this episode, I sit down with Katherine from Moms Off the Record for an honest, unscripted conversation about how parenting changed so drastically - and why so many parents feel overwhelmed,…
291: Dude, I Aged Overnight (And Here’s What Actually Caused It)
A few weeks ago, I woke up and realized I had aged overnight — and I don’t say that lightly.My skin looked dull, saggy, gray, and smushed, and it wasn’t bouncing back. And while I’m committed to…
290: Getting Kids Involved in Local Government
When kids start repeating political talking points, it’s easy to panic — or overcorrect.In this episode, I explain why children don’t belong in national politics, how political theater creates fear…
Frequently Asked Questions
Oh Crap with Jamie has published 309 episodes since March 2019, covering topics in Kids & Family, Parenting.
Oh Crap with Jamie is currently declining with new episodes weekly. Average episode length is 33m.
Sign up on Grep.FM to access contact details for Oh Crap with Jamie, including email and social media links.
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