Episodes 21
Avg. Duration 8m
Activity Dormant
Since Dec 2024
Latest Episode May 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

About This Podcast

Welcome to the Oh Mama Podcast, a space to chat all things motherhood and mindset to help you feel seen, connected and supported in the trenches of raising little people. I'm your host Sarah Dummett, a wife, mum of two and teacher. Each week, we share stories and lessons from people who get just how wild and wonderful this journey can be. Whether you're a parent of young kids, a mama to be, or simply seeking a bit of inspiration along the way, you're in the right place.

Explore Statistics

Recent Episodes

S1E19 20. The Greatest Gift For A Mama 🙌

May 15, 2025 6m

Hello Beautiful Mama, This week I want to touch on the most valuable, encouraging and magical gift you can offer the Mums in your life. Whether that be someone in your family, a member of your…

S1E17 19. A Moment for Mother's Day ♡

May 12, 2025 7m

Hello beautiful Mama! I hope you had such a sweet time over the weekend celebrating your magical role as a mother. I hope you felt the immense love that surrounds you and all that you do for your…

S1E18 18. Candid Conversations: An Early Childhood Educators' Guide for Mamas

Apr 24, 2025 1h 1m

Oh, mama—if you’re anything like me and struggle with releasing control over your little loves world while you're at work, this episode is for you.Join me for a candid conversation with the beautiful…

S1E17 17. How to Clear Your Mind in 10 Minutes

Mar 27, 2025 7m

Hey mamas,This week, I want to remind you of the power and freedom that comes from a simple brain dump. As mothers, we juggle so much—our children’s needs, household tasks, work, relationships,…

S1E16 16. Candid Conversations: Building a Business & Raising Babies with Lily

Mar 19, 2025 1h 15m

Oh mama, this conversation is pure joy! I know you are going to love listening to Lily’s journey and wisdom just as much as I did. Over the past five years, Lily has built a thriving photography…

S1E15 15. Lifting the Load of Motherhood: Time Stamping Your Day

Mar 05, 2025 8m

Hello beautiful Mamas, I recorded this episode back in January and honestly really needed to hear this advice again this week. I hope somewhere within this conversation, you can identify one item on…

S1E14 14. Life Update: Where We've Been & Where We're Going

Mar 03, 2025 7m

Hello beautiful mamas,Oh how I've missed you. Today I give you a bit of insight into what has been happening in our little corner of the world over the month of February and delve into the beauty…

S1E13 13. A Love Letter to the School Mamas 💌

Feb 05, 2025 7m

Hey mamas, Gosh I cannot believe we are in the season of sending our first baby off to kindergarten! Today I share our experience leading up to this moment and send such love and strength to any…

S1E12 12. Lifting The Load of Motherhood: Time Batching

Jan 26, 2025 11m

Beautiful mamas! Welcome to a new series focusing on lightening the mental load of motherhood. These solo episodes will take you through tips, tricks and mindset practices that I've found in helpful…

S1E11 11. Candid Conversations: Mama + Midwife with Alana

Jan 22, 2025 42m

Beautiful Mamas! I am so excited to share our very first instalment of our Candid Conversation Series. Today I am joined by a beautiful friend and incredible midwife Alana O’Reilly to talk about…

S1E10 10. The Biggest Motherhood Myth

Jan 19, 2025 8m

Hello, beautiful mamas!Today, I’m sharing a story of how my best friend thought I had it all together—juggling work, running a household, and nurturing myself, my marriage, and my kids. Spoiler…

S1E9 9. Unsubscribing From Mum Guilt

Jan 15, 2025 21m

Hello beautiful mamas! In this week's episode, we dive into the concept of "mum guilt", it's purpose, where it shows up and why you need to absolutely unsubscribe from it in this new year. This is my…

S1E3 7. Ins & Outs for 2025: Motherhood Edition (Part 1)

Jan 08, 2025 13m

Happy New Year Mamas!I hope you've been able to enjoy your homes and the little people inside them over the festive season. I'm sending each and every one of you so much peace, patience and clarity…

S1E8 8. Ins & Outs for 2025: Motherhood Edition (Part 2)

Jan 08, 2025 10m

In today's episode, I share with you the 3 "outs" that I am prioritising in 2025. I have made these cancellations with my mind, home and heart in mind. I hope you this conversation encourages you to…

S1E6 6. The Question That Snapped Me Out of Burnout

Jan 01, 2025 11m

Hello beautiful mamas,In today's episode I tell you the seven words that my four year-old daughter shared with me a few weeks back and how they completely snapped me out of my end of year burnout. I…

S1E5 5. The Best Christmas Advice I've Ever Received

Dec 20, 2024 7m

In our final instalment of the Surviving the Silly Season Series, I give you the BEST festive season advice I've ever received. The best part about this advice is that it is applicable to every day…

S1E4 4. The Gift vs The Gratitude

Dec 20, 2024 6m

In episode four, I share a money belief that I have shed light on over the festive season this year and am working to disarm as we enter the season of gift giving. A money belief is exactly as it…

S1E3 3. Traditions Our Family is LOVING & LEAVING this Christmas

Dec 20, 2024 10m

In episode three of this mini series, we talk about three of the traditional or trending Christmas rituals that we are absolutely loving or graciously leaving behind this festive season. From…

S1E2 2. A Mum's Guide to a Clutter-Free Christmas

Dec 12, 2024 7m

Welcome to episode two of our mini series, Surviving the Silly Season. In todays conversation, I share some of the practical things I've been doing about our home to prepare for the incredibly…

S1E3 1. Top Tips to Avoid the Holiday Hustle

Dec 11, 2024 12m

Welcome to the first episode of our festive mini series, Surviving the Silly Season! In episode one, we discuss how to minimise the chaos that can coincide with the holiday season - particularly as a…

Frequently Asked Questions

How many episodes does Oh Mama have?

Oh Mama has published 21 episodes since December 2024, covering topics in Kids & Family, Parenting.

Is Oh Mama still active?

Oh Mama is currently dormant with new episodes weekly. Average episode length is 8m.

Similar Podcasts