Old Chicks Know Sh*t Podcast
Jennifer Arthurton
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The Transformation No One Sees (And Why It Changes Everything)
This week on the podcast I’m chatting with Jodi Echakowitz, who in her 50s underwent an incredible physical fitness transformation — going from feeling exhausted and disconnected from her body to…
Choosing Yourself When Everyone Is Watching
In this episode, I sit down with Sophie Grégoire Trudeau who, as the former wife of the Prime Minister of Canada, has navigated her own very public midlife reinvention. This is a conversation about…
150. Women, Wealth & the Myths We Need to Break
What happens when women stop treating money as taboo — and start using it as power? In this eye-opening episode, I sit down with Marcia Dawood, author of Do Good While Doing Well, TEDx speaker, host…
149. The Courage to Begin Again: How Jackie Das Rebuilt Her Life Abroad
I think at some point all of us have fantasized about what it would be like to leave everything and start over with a clean slate. I know I have. But not many of us actually do it. Let me introduce…
148. How Wisdom Shapes Who We Become
The word WISDOM is used so often when we talk about this midlife chapter. Bit what is wisdom? Do we all have it? Can we learn it? And how does it impact our lives? In this episode, I sit down with…
147. When Will I Finally Feel Like I’m Enough?
Pretty much every woman I know struggles with her own version of enoughness - pretty enough, smart enough, good enough, nice enough, thin enough. Myself included. It’s not a coincidence that so…
#146. The Gift of Menopause with Jennifer Arthurton
This week I've got a solo episode for you. I was feeling FIRED UP when I hit record on his one, and honestly? I’m not sorry about it. I’m so tired of the narrative that menopause is something to…
#145. Making Peace with Your Mid Life Body with Nina Manolson
If you’ve ever looked in the mirror and wished you could just divorce your body—this episode is for you. In this soulful and eye-opening conversation, I sit down with the incredible Nina Manolson, a…
# 144 -The Midlife Shift: When Ambition Meets Intuition with Amy Kemp
In this episode, I’m joined by the incredible Amy Kemp, author of the book "I See You - The Guide for Women to Make More, Have More, and Be More – Without More Work. We have a real, soul-stirring…
#143 - When Women Thrive - The Future of Menopause Healthcare
What if menopause wasn’t something to hide or suffer through—but a powerful turning point for change? In this episode, Jennifer sits down with Fiona Lake Waslander, founder and CEO of Coral, a…
# 142 - Ignite Your Creative Spark: A Key to Midlife Purpose + Reinvention.
Ever thought to yourself or said out loud “ I wish I was creative.” I know I have. I used to tell myself all the time that I wasn’t the creative type. As it turns out we are all creative in…
141. From Prison to Purpose: Reinventing Life After 36 Years Inside
Imagine being sentenced to life in prison for a crime you didn’t commit. That was Judy Henderson’s reality. In this gripping episode of The Old Chicks Know Sht Podcast*, Judy shares her extraordinary…
140 - Proof That It’s Never Too Late: Redefining Aging with Dr. Jean Marmoreo
If you’ve listened to the podcast before, you know I love sharing stories of women doing incredible things in their 40s, 50s, and beyond—because they’re proof of what’s possible for all of us. And…
139. Clear to Create: Releasing the Blocks Between You and Your Best Life
In this episode of the “Old Chicks Know Sh*t” podcast, I chat with Riana Malia about how we create our very best life by understanding and removing the subconscious blocks that stand in our way.…
138. Navigating the Unknown in Midlife
Women often feel a deep inner calling in midlife, and instead of calling it a "midlife crisis, I call it a midlife awakening." This can feel scary and unknown and - that is common! You are not alone,…
137. The Language of Menopause
I'm a bit of a word nerd. I believe that words have energy and how we use them matters. In this episode I sit down with Shirley Weir, the founder of Menopause Chicks, a community and menopause…
136. Hot Flashes, Brain Fog & Pay Cuts? Let’s Fix This
Hot flashes in the boardroom? Brain fog that makes you forget your login passwords? Yeah, menopause in the workplace is a thing—and it’s costing women more than just a good night’s sleep. In this…
135. Why Your Story Matters
By the time we reach midlife we've been around the block a few times, learned some things, had experiences and surmounted obstacles. We have life stories that are not only important to us but have…
134. Breaking the Taboo: Aging, Desire, and the Journey Back to Yourself
If you’ve listened to this podcast you know that l believe whole heartedly that women are at their most powerful in midlife. In all ways. However there is a lot of unspoken tension in our culture…
133. Hot Flashes, Boarding Passes, and Bold Reinvention
This episode is a ridiculously inspiring midlife reinvention story that speaks to whats possible when you follow the nudges of your soul. Meet Stacey Birch, career bartender turned social media…
Frequently Asked Questions
Old Chicks Know Sh*t Podcast has published 152 episodes since April 2019, covering topics in Education, Health & Fitness.
Old Chicks Know Sh*t Podcast is currently sporadic with new episodes every 2 weeks. Average episode length is 47m.
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