One More Run, the Podcast
AJ and Erika
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About This Podcast
One More Run (The Podcast) is a show dedicated to helping runners—especially those training for a runDisney race—feel confident, prepared, and inspired for their next magical race adventure.
Participating in a runDisney race should be fun and memorable, but it’s so easy to feel unprepared and overwhelmed by all the things you need to know; not only to run the race, but to prepare for it. We totally understand, and want to share all the tips and tricks we’ve learned to help you have a fun and stress-free experience. If you’re new to runDisney, or a veteran runner, listening to the podcast is the perfect way to confidently prepare for your race so you can fully enjoy the magic of runDisney.
Email us your questions or ideas [email protected]
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Recent Episodes
S2E50 Ep 50 - The analysts, loyalists and enthusiasts (Personality Series part 2 of 3)
This episode is part 2 in our series where we're exploring how our training and running are impacted by our personality types. With the Enneagram as our framework, we're seeking to understand…
S2E49 Ep 49 - The helpers, achievers and romantics (Personality Series part 1 of 3)
For the next 3 episodes, we'll be exploring how our training and running are impacted by our personality types. We'll be using the Enneagram as our framework to understand ourselves and others…
S2E48 Ep 48 - 10 things you should be doing before training begins
Official training for a lot of us who are signed up for fall and winter races will begin soon and we've got a list of 10 things we think you should be doing now to set yourself up for success.…
S2E47 Ep 47 - It's supposed to be fun (with special guest, The Tutu Guys)
Sometimes the stress of training and performing well on race day can get the best of us... this week we're reminded that runDisney races are supposed to be FUN!! And who better to help remind us and…
S2E46 Ep 46 - Mental toughness, grit and resilience (with special guest, Fireman Rob)
If you've ever seen a firefighter doing a runDisney race in full gear, you've been lucky enough to have seen Fireman Rob! In this episode, we sit down with one of the most inspiring people in the…
S2E45 Ep 45 - Inspiring stories of triumph
On this week's episode, we have the privilege of sharing TWO inspiring stories from friends who have been through tragic accidents, life-saving surgeries, miserable physical therapy and long, slow…
S2E44 Ep 44 - 101 runDisney races (with special guest, RyanOnTheRun)
Today we're sharing two exciting runDisney stories! First, we pulled off an awesome surprise for our friends who were running their first runDisney challenge and 10 Miler. It might be one of our…
S2 Race Recap - The Galloway Run
We had the privilege of getting to participate in a 5K honoring the legacy of Jeff Galloway and we're sharing our perspective on that experience. It was great to see so many runners honoring Jeff and…
S2E43 Ep 43 - Our runDisney origin story (with guest host, Greg from Rise and Run)
What started as a love for Disney turned into a runDisney journey—and now a podcast. In Episode 43, we're sharing our runDisney origin story, first races, marathon experiences, and the regular life…
S2E42 Ep 42 - Community, encouragement and fun with the Pelkey Running Club
John Pelkey is back… and this time he brought some of his friends from the Pelkey Running Club.We’re playing “What Would John Pelkey Do?”— a chaotic, funny, and surprisingly insightful game built…
S2E41 Ep 41 - Overcoming doubt (with special guest, John Pelkey)
As long as these amazing guests keep saying yes, we're gonna keep inviting them onto the podcast! This week we're joined by runDisney race announcer John Pelkey and founder/leader of the Pelkey…
S2E40 Ep 40 - We're answering your questions
In this week's episode, we’re switching things up. After a string of incredible guests and race recaps, we're taking it easy and having a nice a "chit-chat" style Q&A to answer the questions you…
S2E39 Ep 39 - Strength, nutrition and recovery (with special guest, Thomas Stokes)
We are so excited to have Thomas Stokes (one of the Tutu Guys) on the podcast! We're talking with him about strength, nutrition and recovery as well as his coaching programs at Stoked Metabolic…
S2E38 Ep 38 - Telegram alerts and charity bibs (with special guest, Matt from Team #runDis)
Did you miss out on runDisney registration? Don't hang up your running shoes just yet! In this episode, we're diving into two options for snagging a sold-out runDisney bib. First, we sit down with…
S2E37 Ep 37 - Things to consider before signing up for a marathon (with special guest, Chris Twiggs)
This week we're talking with Chris Twiggs, the Chief Training Officer at Galloway Training Programs. We're going to talk about some things to consider before you sign up for a marathon, half…
S2E36 Ep 36 - Disney Princess Half Marathon Weekend 2026
We just got home from the 2026 Princess Half Marathon Weekend, and it was such a special one! This year marked the 10-year anniversary of Erika's very first race ever, which was the 2016 Princess…
S2E35 Ep 35 - Balancing life and training (with special guest, Devon from Zip-A-Dee-Tees)
We are so excited for this this episode! We had a chance to sat down and have a wide-open conversation with a guest about one of the biggest challenges for every runner: balancing a busy life with…
S2E34 Ep 34 - Spectating races at Walt Disney World
Friends, welcome to episode 34. This week, we’re diving into everything you need to know about spectating a runDisney race. Whether you’re supporting a loved one or just want to be part of the magic,…
S2E33 Ep 33 - runDisney AND Disney Cruise Line (with special guest, the DCL Duo)
This episode of One More Run, the Podcast is all about the ULTIMATE Disney vacation combo: runDisney and Disney Cruise Line! We're joined by the "DCL Duo," Brian and Sam—Disney Cruise Line experts,…
S2E32 Ep 32 - Disneyland Half Marathon Weekend 2026
We ran the 2026 Disneyland Half Marathon and are here to share all the details about our experience. We talk about what they've improved since our last half marathon experience at Disneyland in 2024,…
Frequently Asked Questions
One More Run, the Podcast has published 56 episodes since July 2025, covering topics in Places & Travel, Running.
One More Run, the Podcast is currently highly active with new episodes weekly. Average episode length is 57m.
Sign up on Grep.FM to access contact details for One More Run, the Podcast, including email and social media links.
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