One Rep Max Podcast
Les Daniel and Alistair Rofeta
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Recent Episodes
Ep 6 - Daily Reps Part 1: Bible Habit
why is reading the bible important to our lives?how often should we do it?How much of the bible should we read?how do we stay consistent?
Ep 5 - Real Leadership with Pastor Kim Anthony
10 Years ago Kim Anthony and his wife Bethany started Life nad Legacy Church out of small school hall. Over the years, God has taught them lessons in leadership that you can't teach in an online…
Ep 4 - Rise Above the Noise: Staying Centred in a World Designed to Distract
Everything in this world is designed to distract you? It's not accidental and it's not just a symptom of society. It is a strategy designed to keep you from your God given purpose, from being able to…
Ep 3 - Legacy over Likes - How to leave a legacy that lasts.
What does the word legacy mean to you?What we do and say on Social Media lasts and stays with us, but the values we instill endure for generations to come.Most of us think Legacy is being known by…
Ep 2 - How to lead yourself first, before you lead others.
Self-discipline: progress over perfection.
Ep 1 - The Lie We've Been Sold: What is REAL masculinity?
This is a Christian Podcast for Men.What does it really mean to be a man?Do you step up and take responsibility in your life, community and family?Are you intentional or do you let life happen to you?
Frequently Asked Questions
One Rep Max Podcast has published 6 episodes since February 2026, covering topics in Education, Self-Improvement.
One Rep Max Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 1h 27m.
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