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About This Podcast
Everyone has a compelling story to tell with insights we can all be inspired by. J.R. Yonocruz is a software project manager, self-improvement blogger, relationship coach, dancer, stand-up comedian, and serial hobbyist with a passion for learning. He interviews unique guests from various fields to distill the strategies, habits, and mindsets we can use in our own lives. Each “guru” has a chance to give the audience a peek into a new world.
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Recent Episodes
S9E3 #83: Book Highlights - Make Time by Jake Knapp & John Zeratsky
Make Time Book Highlights: Focus on What Matters Every DayJ.R. Yonocruz highlights Make Time by Jake Knapp and John Zeratsky, and how to reclaim attention from constant busyness and endless…
S9E2 #82: Alex Hung - AI Tools, Leading Productive Teams, and Navigating the Changing Workforce
J.R. Yonocruz welcomes back Alex Hung for his third appearance to discuss AI tools, agents vs chat models, and how his company is rolling out Claude to improve efficiency. They share real examples…
S9E1 #81: Random Show with Aeden Pham - Self-Care vs. Indulgence, Speaking with Integrity, and Spending Habits
Relaxation, Compassion, and the Hidden Cost of “Good Deals” | Random Show with Aeden PhamJ.R. Yonocruz welcomes repeat guest Aeden Pham for a chill random-show catch-up on recent life updates and…
S8E10 #80: Season 8 Recap - Favorite Takeaways from Episodes 71–79
Host J.R. Yonocruz recaps Season 8 of One Thousand Gurus (episodes 71–79, recorded February through early April) to highlight key lessons and invite listeners to revisit the season. He reviews solo…
S8E9 #79: Kenta Thomas Naoi - Joyful Movement, Creative Design, Business Coaching, and Building a Life in Europe
Reconnecting Through Movement, Coaching, and Non-Attachment with Kenta Thomas NaoiJ.R. Yonocruz reunites with high school friend Kenta Thomas Naoi, now Denmark-based, to reflect on their dance-era…
S8E8 #78: Random Show with Julie Huynh - Careers in an AI Apocalypse, Buying vs. Renting, Productivity Coaching, Avoiding Internet Stalkers & More
Random Show with Julie Huynh: Mastery Tradeoffs, AI at Work, Love Languages, Burnout, and PurposeJ.R. Yonocruz chats with returning guest Julie Huynh in a wide-ranging “random show,” covering her…
S8E7 #77: Andre Malicdem - Childhood Reminiscing, Male Modeling, Overcoming Depression, and Building a Family
Andre Malicdem on Depression, Reconnecting With Family, and Renewed FaithHost J.R. Yonocruz reunites with his cousin Andre Malicdem, with a trigger warning for depression and suicide. Andre recounts…
S8E6 #76: Richard Hardy - Door-to-Door Solar Sales, Mental Discipline of 75 Hard, and the Power of Self-Talk
Door-to-Door Solar Sales, 75 Hard, and the Power of Self-Talk with Richard HardyHost J.R. Yonocruz interviews Richard Hardy, a door-to-door solar salesperson. Richard recounts moving from New Jersey…
S8E5 #75: Herbie De Guzman - Dance & DJing to Audio Engineering, Aging Parents, and Learning from Breakups
Herbie De Guzman: Dance, DJing, Audio Engineering, and Filling Your CupJ.R. Yonocruz sits down with Herbie De Guzman—dancer-turned-DJ and audio professional—to talk about growing up Filipino in San…
S8E4 #74: Book Highlights - The Life-Changing Magic of Tidying Up by Marie Kondo
The Life-Changing Magic of Tidying Up: KonMari, Spark Joy, and Designing Your Ideal LifeHost J.R. Yonocruz explains how Marie Kondo’s The Life-Changing Magic of Tidying Up reshaped his relationship…
S8E3 #73: Maximillian Navarro - Retail Sales to LinkedIn Recruiting, Fashion Tips, and Building a 10-Year Relationship
Maximillian Navarro on Recruiting, Fashion, and Building a 10-Year Relationship | One Thousand Gurus.J.R. Yonocruz reconnects with his younger cousin, Maximillian Navarro, to discuss his journey from…
S8E2 #72: My Vo - Growing Up Frugal to Buying Your First Home, Teaching Chemistry, and Enjoying Life Through Hobbies
My Vo on Teaching Chemistry, Mastering Many Hobbies, Buying a Home on One Income, and Modern Dating Culture.Host J.R. Yonocruz interviews college friend My Vo, a chemistry professor at a community…
S8E1 #71: Tony Robbins - Decision-Making, Science of Achievement & Art of Fulfillment
Tony Robbins on Getting Unstuck: Decision-Making and the Difference Between Achievement and FulfillmentHost J.R. Yonocruz kicks off season eight of One Thousand Gurus with a special episode…
S7E10 #70: Season 7 Recap & Favorite Takeaways from Episodes 61-69
02:35 Episode 61 — 2025 Recap & Becoming a Better Interviewer04:45 Episode 62 — Catherine: Nightlife Stories + Love Is a Choice06:32 Episode 63 — Travis Linden: Teaching, Game Dev, and Avoiding…
S7E9 #69: John Cho - Military Intelligence, Losing 40lbs from Marathon Training, Rethinking Your Mental Scripts
From College Dance Floors to Military Discipline: The Journey of John ChoIn this episode of One Thousand Gurus, host J.R. Yonocruz catches up with his college friend John Cho, who has spent a decade…
S7E8 #68: Rani Bungay - Becoming Conservative, Hating on Japan, Pronouns, Red Flags, and Covert Depression
Navigating Friendships, Career Pivots, and Cultural Insights with RaniIn this episode of 'One Thousand Gurus,' host J.R. Yonocruz welcomes back Rani, the show's very first guest. As they reminisce…
S7E7 #67: Jane Oh - 10 Years in Marketing, Combining Holistic Health with Nursing, Burnout Cycles, and Career Pivots
In this episode of One Thousand Gurus, host J.R. Yonocruz welcomes Jane Oh, a former marketing professional with over a decade of experience who has transitioned into the holistic health and wellness…
S7E6 #66: Lorenzo Aromin - USAF Vet Turned Entrepreneur, Faith, Fitness, and Scaling to $500k
In this episode of One Thousand Gurus, host J.R. Yonocruz welcomes Lorenzo Aromin, a US Air Force veteran turned multi-business owner and fitness consultant. Lorenzo shares his inspiring journey from…
S7E5 #65: KOAGA (코아가) - Becoming a K-Pop Artist, Life-Changing Car Accidents, and Being Korean-American
Koaga's Journey: K-Pop, Faith, and Life LessonsIn this episode of One Thousand Gurus, hosted by J.R. Yonocruz, the guest is Koaga— a K-pop artist, dancer, and choreographer. J.R. and Koaga delve into…
S7E4 #64: Vanessa & Hazi - Being Recognized in Public, the Honeymoon Phase, and Making Money as an Influencer
In this episode of One Thousand Gurus, host J.R. Yonocruz welcomes back influencer power couple Hazi and Vanessa. The couple shares their experiences traveling in Southeast Asia, how they navigate…
Frequently Asked Questions
One Thousand Gurus Podcast has published 83 episodes since August 2024, covering topics in Business, Careers.
One Thousand Gurus Podcast is currently highly active with new episodes weekly. Average episode length is 1h.
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