Episodes 40
Avg. Duration 21m
Activity Highly Active
Apple Rating 5.0 (1)
Since Mar 2026
Latest Episode Apr 2026

Publishing Details

Schedule
Daily
Format
Episodic
Consistency
65%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

A podcast about the inner life — the patterns you repeat, the emotions you can't explain, and the quiet questions you carry about who you really are. Each episode takes one experience from everyday life and unpacks what's actually driving it, in plain language and with real warmth. Come curious. Leave knowing yourself a little better.

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Recent Episodes

Why Success Feels Empty - The Crisis No One Warns You About

Apr 13, 2026 21m

You did everything right. You worked harder than anyone around you, climbed higher than you ever expected, and arrived at the life you spent decades building. So why does it feel like something is…

Why You Can't Stop Scrolling at 2AM - The Hunger No One Talks About

Apr 13, 2026 18m

You eat when you're not hungry. You scroll without seeing. You buy things you forget about by morning. And no matter how many times you repeat the cycle, the emptiness never fills. This episode is…

S1E35 Why You Keep Destroying Your Own Life on Purpose

Apr 12, 2026 21m

You keep blowing things up — the relationship, the job, the stable life everyone says you should want — and you can't explain why. Something inside you reaches for the fire every time things get too…

Why Being Too Sensitive Is Actually Your Hidden Superpower

Apr 12, 2026 18m

You walk into a room and immediately feel everything — the tension, the unspoken frustration, the smile that doesn't quite reach someone's eyes. And you carry all of it home with you. If you've spent…

Chaos Feels Weirdly Attractive

Apr 11, 2026 21m

Chaos is not always something we avoid; sometimes part of us is drawn to it because it feels alive, honest, or familiar. This episode explores the strange attraction of disruption, contradiction, and…

You're Still Waiting to Start Your Real Life

Apr 10, 2026 15m

An unlived life can haunt a person even when everything looks respectable from the outside. This episode explores the sadness that comes from postponing desire, creativity, risk, or truth for too…

Fear Made You Rigid

Apr 09, 2026 17m

Rules can create order, but they can also become psychological crutches when uncertainty feels unbearable. This episode explores why anxious people cling to rigid systems, moral certainty, or…

Why Your Body Panics Right When You Finally Succeed

Apr 08, 2026 22m

You worked for it your whole life — and the moment it finally arrives, something inside you shuts down. The promotion lands and you feel dread instead of joy. The opportunity opens and your body…

The Room Inside You That You Have Never Entered

Apr 08, 2026 17m

Something inside you has been trying to get your attention for years — and you keep drowning it out. That restless feeling that your life looks fine on the outside but feels hollow on the inside, the…

Why Starting Over Feels Like Falling Apart Instead of Freedom

Apr 08, 2026 16m

You finally left. The relationship, the career, the life that stopped fitting years ago. You expected relief. Instead you got panic, sleepless nights, and a terrifying silence you were not prepared…

Why You Feel Guilty the Moment You Finally Stop

Apr 07, 2026 25m

You cleared the list, earned the rest, and sat down — and within minutes, the guilt arrived anyway. This episode is about the hidden reason you cannot stop without feeling like you are failing. It is…

Why You're Afraid of Your Own Dreams

Apr 07, 2026 25m

Dreams can feel unsettling because they bypass the version of us that wants to stay in control, and the mind at night can refuse to release its grip. This episode explores why people fear their own…

Why You Can't Stop Overthinking and Still Feel Empty Inside

Apr 06, 2026 19m

You've analyzed everything — the relationship, the decision, the feeling that won't leave — and the answers still haven't settled anything. That's because the part of you doing the thinking was never…

Why You Can't Stop Doom Scrolling - It's Not About the World

Apr 05, 2026 20m

If you find yourself drawn to apocalyptic news and disaster content with a strange intensity that doesn't quite feel like normal anxiety, this episode is for you. That pull toward collapse imagery is…

S1E22 Why Success Makes You Feel Like a Fraud

Apr 04, 2026 18m

You keep achieving more — and yet every win feels like you barely got away with it. That creeping dread after a promotion, the obsessive over-preparing, the voice that insists you just got lucky —…

Why You Feel Paralyzed When It Matters Most

Apr 03, 2026 22m

You know the feeling — stuck between two paths, running the same mental loop over and over, unable to commit because every option feels like a loss. This episode explores why your overthinking mind…

S1E20 Why You Wake Up at 3 AM Feeling Like Your Life Is Wrong

Apr 02, 2026 19m

You did everything right — the career, the relationship, the life that looks like success — and yet something heavy sits on your chest that you cannot explain. This episode explores the terrifying…

Why You Fear the Parts of Yourself You Never Got to Be

Apr 02, 2026 20m

You were born whole — then the world taught you which parts of yourself were acceptable and which ones had to be hidden. Over time, everything you pushed away didn't disappear. It became an invisible…

S1E24 Why Your Anxiety Knows Something You Don't

Apr 01, 2026 21m

You've tried to explain it away, manage it, outrun it — but the anxiety keeps coming back. That's because it was never a malfunction. It's a signal from a part of you that got locked out of the…

S1E19 What Happens When You Stop Needing Everyone to Like You

Mar 31, 2026 17m

Social anxiety and the desire for approval both come from the same place: enslaving your Ego to the opinions of others. This episode explores how the Persona becomes a prison, why setting yourself…

Frequently Asked Questions

How many episodes does Onion For Soul have?

Onion For Soul has published 40 episodes since March 2026, covering topics in Health & Fitness, Mental Health.

Is Onion For Soul still active?

Onion For Soul is currently highly active with new episodes daily. Average episode length is 21m.

How do I contact Onion For Soul for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Onion For Soul, including email and social media links.

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