Oops, I Healed Again!
Jenn Jones and Suzanne Storm
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Recent Episodes
50 Episodes In: What We've Learned, What We Regret, and What's Next
We made it to 50 episodes! For the very first time, we recorded in the same room. In this Season One finale, we answer your most asked questions, share the hardest stories to tell, and what we've…
Why Fixating on Your Teen Bad Attitude Won't Help — and What Moms Should Do Instead
Parenting a teen feels like trying to read a book in a language you've never learned. They shut down, lash out, or avoid you altogether and it can leave you frustrated, hurt, and second-guessing…
Stay Calm with Your Kids on Busy Days and Still Have Energy for Girls' Night
Ever had a day so chaotic that you forgot who you were outside of being a mom? In this episode, Suzanne shares a story about a jam-packed day full of school registrations, doctor appointments, and…
Let Go of Control, Break Free From the Anxiety Behind Overplanning, and Reclaim Your Peace + Energy
We lose so much time and energy trying to guarantee a specific result. In this episode, we break down how our obsession with "doing it right" or "getting it just so" is really about chasing control…
Outgrowing Fear-Based Motivation: Ditch Pressure, Confront Old Fears & Rebuild from the Inside Out
What happens when your old motivation system suddenly stops getting results? Suzanne shares how building Sparked Mom forced her to confront her old fear-based strategies, why external pressure used…
Why Saying "I'd Die for My Kids" Can Become A Dangerous Excuse
Most parents say they'd die for their kids, but would you heal for them? In this episode, we dive into one of the most common parenting statements and why it's often used as a shield to avoid deeper…
Why I Gave Up the Fantasy of the Perfect Family Day
Do you ever find yourself overplanning a "perfect" family day only to end up frustrated and disconnected? In this episode, we talk about how planning became our way of controlling joy instead of…
The Parenting Clip I'd Never Want to Go Viral
If someone filmed the way you talk to your kids… would you be proud of it? In this episode, we talk about how old patterns, perfectionism, and emotional overload show up in parenting. We dive into…
The Fixing Habit That's Wrecking Your Relationships
Have you ever caught yourself criticizing someone you love, only to realize it's not helping, it's actually pushing them away? In this episode, I share a story with my son where my silent frustration…
How to Love Someone the Way They Need
Ever feel like you're loving your people hard, but they're not feeling it? In this episode, we talk about the difference between loving someone and actually connecting with them. I share a story when…
Break The Cycle of Silent Resentment: Move From Silent Anger To Healthy Expression
Have you ever found yourself turning cleaning into a silent statement? In this episode, we break down how emotional overload often shows up as loud cleaning and how it signals relationship…
When How You're Raising Your Kids Triggers Your Parents
What happens when the way you raise your kids doesn't look anything like the way you were raised? In this episode, we talk about the emotional complexity of parenting differently, especially when it…
When Success Isn't Enough: Rediscovering Yourself After Motherhood + Burnout
On the outside, my life looked perfect—a successful law career, a happy family, a beautiful home. But inside? I was BROKEN. In this episode, we talk about what happens when you lose yourself in…
Breaking Generational Patterns & Healing the Legacy We Leave Our Daughters
Is being around your kids the same as being connected to them? In this episode, we talk about our childhood and what was missing in our mother-daughter experience. We unpack how proximity,…
When I Quit Being the CEO of My Husband's Body
What's the difference between supporting your partner and taking over their life? In this episode, we talk about the blurry line between care and control in long-term relationships, especially when…
Why I Stopped "Saving" My Kids From Failing
Are you helping your kids… or protecting yourself from discomfort? In this episode, we talk about the hard and humbling truth of letting our kids fail, why perfectionism often hides behind "good…
When Productivity Becomes a Trap for Moms
Can something as simple as a snuggle actually count as being productive? In this episode, we talk about what it means to really connect with our kids and not just manage their lives. I share how I…
I Didn't Have a Drinking Problem—But I Had a Numbing One
You can have the house, the kids, the "good life"… and still feel like you're disappearing inside it. In this episode, we talk about the identity loss in motherhood, the quiet resentment that builds,…
Ditch "Supermom" Shame and FIND Your Joy in 5 Minutes
Ever felt like you disappeared inside the role of "mom"? In this episode, we talk about losing ourselves in motherhood, shrinking under the weight of invisible expectations, and the shame,…
The Survival Story I Mistook for My Identity
"I'm not a birthday person"—That's what I always told myself until a launch party and a milestone birthday made me question where that story came from. In this episode, we talk about the survival…
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Oops, I Healed Again! has published 51 episodes since March 2025, covering topics in Education, Personal Journals.
Oops, I Healed Again! is currently dormant with new episodes weekly. Average episode length is 20m.
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