Episodes 13
Avg. Duration 23m
Activity Dormant
Apple Rating 5.0 (2)
Since Mar 2025
Latest Episode Nov 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
84%
Hosting
rss.buzzsprout.com

About This Podcast

Own the Shift is a podcast for people who are done living on autopilot and ready to face the hard parts of change with honesty and courage. Each episode dives into what it really takes to rebuild your life, your mindset, and your identity from the inside out.


This is not the highlight reel version of growth. It is the raw, unfiltered process of confronting patterns, breaking cycles, healing old wounds, and choosing to become who you were meant to be. Mel shares personal stories, practical tools, and grounded truth about identity, resilience, grief, faith, and transformation.

The series takes you step by step through the journey of change. You will learn how to see your situation clearly, heal what hurts, hold your vision, and integrate your new identity. Every conversation challenges you to take ownership of your story and live with purpose.


Own the Shift is more than a podcast. It is a movement for people who are ready to stop surviving and start living with intention.


Produced by: Catwalk Media Group


#OwnTheShift #MelMosier #PersonalGrowth #IdentityShift #Healing #Resilience #Transformation #Mindset

Podcasting 2.0 Features

person

Explore Statistics

Recent Episodes

Own the Shift Episode 8: The Desert Before the Mountain

Nov 25, 2025 5m

Send a textWelcome back to Own the Shift, hosted by Mel Mosier.Today we close the season with a real conversation. Not the polished version of transformation. Not the Instagram highlight reel. This…

Own the Shift Podcast: Radical Resilience: The Muscle That Keeps Your Shift Alive

Nov 18, 2025 7m

Send a textWelcome back to Own the Shift with your host, Mel Mosier.Today we are diving into the essential muscle that keeps your SHIFT alive long after the initial excitement fades: Radical…

Own the Shift Episode 6: Take Aligned Action

Nov 11, 2025 8m

Send a textWelcome back to Own the Shift with your host, Mel Mosier.If you have been following the SHIFT Framework, you know this is not just a motivational concept. It is a process that transforms…

Own the Shift Episode 5: Face the Fear Turning Fear into Fuel for the Shift

Nov 04, 2025 7m

Send a textWelcome back to Own the Shift with host Mel Mosier.In this episode, Mel talks about the part of transformation most people are not ready for: integrating your new identity.You are not who…

Own the Shift Podcast Episode 4: Integrate Your New Identity

Oct 28, 2025 7m

Send a textWelcome back to Own the Shift with host Mel Mosier.In this episode, Mel explores what it really means to integrate your new identity, the stage of transformation that few talk about but…

Own the Shift Podcast Episode 3: Heal the Hurt and Hold the Vision

Oct 21, 2025 7m

Send a textWelcome back to Own the Shift with your host, Mel Mosier.In Episode 3, we explore one of the most powerful parts of the SHIFT framework: Heal the Hurt and Hold the Vision. This is not two…

Own the Shift Podcast Episode 2: The S in SHIFT

Oct 17, 2025 6m

Send a textWelcome back to Own the Shift with your host, Mel Mosier.In this episode, we unpack the first step of the SHIFT framework: S for See It Clearly.Seeing it clearly is not just about noticing…

Own the Shift Podcast Episode 1: What is the Shift?

Oct 07, 2025 8m

Send a textWelcome to Own The Shift with Mel Mosier, the podcast for anyone standing in the middle of change, chaos, or the quiet realization that something in life has to give.This is not the…

The Echo Between Hope and Healing with Special Guest Jay Whitlow

Jul 08, 2025 1h 4m

Send a textIn this deeply vulnerable episode of Unplug with Mel, I sit down with Jay Whitlow — missional intrapreneur, life achiever, and debut author of The Echo Between Hope and Healing.We talk…

S2E9 Slaying HR Like It’s 1799 – Featuring Marie Lobbezoo | Unplug with

May 13, 2025 49m

Send a textSlaying HR Like It’s 1799 – Featuring Marie Lobbezoo | Unplug with Mel S2E9What do really cool historical reenactments, and modern HR have in common? Marie Lobbezoo, that’s what.In this…

S2E8 Stuck in Career Limbo? Shennee Rutt Knows How to Get You Moving

Apr 28, 2025 46m

Send a textLet’s be real — if you’re stuck in career limbo, dreaming about "someday" while dust collects on that old resume... it’s time for a shift. Today on Unplug with Mel, I’m talking with…

S2E7 The Core Truth: You’re Capable of More Than You Think with Derrick Black

Apr 07, 2025 47m

Send a text🎙️ Unplug with Mel – Season 2, Episode 7: “At the Core: Owning Who You Are and What You’re Capable Of” Guest: Derrick Black | Business Sales Manager at Mission Flares and Combustion |…

S2E6 Wired for Destruction, Rebuilt for Purpose: Steven Sundquist's Truth

Mar 31, 2025 44m

Send a textAddiction doesn’t discriminate, and for Steven Sundquist, it nearly cost him everything. But instead of becoming another statistic, he chose to fight back. In this raw and unfiltered…

Frequently Asked Questions

How many episodes does Own The ShiFt have?

Own The ShiFt has published 13 episodes since March 2025, covering topics in Business, Careers.

Is Own The ShiFt still active?

Own The ShiFt is currently dormant with new episodes weekly. Average episode length is 23m.

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