Own Your Confidence Podcast™
Ellie Curry
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Episode #75: Stop Believing Your Excuses
Your excuses aren’t the problem; they’re clues. In this episode, Ellie breaks down why your brain clings to excuses, how fear and self-judgment keep them alive, and what’s really happening beneath…
Episode #74: Building Self-Esteem on a Solid Foundation
If your confidence feels shaky, it may be built on external validation instead of self-trust. In this episode, Ellie shares her personal journey of untangling self-worth from approval, achievement,…
Episode #73: How to Get Outside Your Comfort Zone
Feeling stagnant is often a sign that it’s time to gently disrupt your routine. In this episode, Ellie shares how stepping outside your comfort zone through fun, lighthearted challenges and…
Episode #72: How to Stop Feeling Stuck in Life
Feeling stuck doesn’t mean you’re broken; it usually means your comfort zone is running the show. In this episode, Ellie breaks down how victim mindset, fear, and familiar routines can quietly keep…
Episode #71: Creating Your Own Safe Space
Feeling afraid doesn’t mean you’re doing something wrong; it means you’re human. In this episode, Ellie walks you through how to create real safety for yourself, both emotionally and physically, so…
Episode #70: How to Create a Gratitude Practice
Gratitude isn’t about forcing positivity; it’s about building a skillset that helps you feel more present, confident, and kind to yourself. In this episode, Ellie shares how to create a gratitude (or…
Episode #69: How to Get Through a Bad Week
Bad weeks happen, and they don’t mean anything is wrong with you. In this episode, Ellie shares compassionate, practical tools for navigating lingering emotions, processing hard weeks, and treating…
Episode #68: How To Take Action Even If You Are Afraid
Fear often holds us back from taking the steps toward our goals, but it doesn’t have to. In this episode, Ellie shows you how to acknowledge and label your fear, take action anyway, and use…
Episode #67: How To Start Taking Action In Your Life
It’s a new year, and you have goals, but how do you actually follow through? In this episode, Ellie breaks down why your brain resists action, how to build real discipline through small, doable…
Episode #66: Breaking Up With Your Ideal Self
In this episode, Ellie invites you to release the pressure of striving for a perfect version of yourself and embrace your humanness instead. Learn how chasing an “ideal self” can actually keep you…
Episode #65: Giving Yourself Permission To Add More Pleasure Into Your Life
Feeling overwhelmed, stuck in routines, and craving an escape from the endless to-do list? In this episode, Ellie gives you full permission to prioritize real pleasure, not just quick dopamine hits.…
Episode #64: Setting Goals Over New Year's Resolutions
Resolutions are rigid, and that’s often why they fail. In this episode, Ellie breaks down the powerful shift from setting all-or-nothing resolutions to creating flexible, confidence-building goals.…
Episode #63: How To Turn Your Desires Into Goals
Vision boards are inspiring, but without clear direction, they can leave you overwhelmed and stuck. In this episode, Ellie shares how to turn scattered desires into one or two powerful, focused goals…
Episode #62: How to Show Yourself You Are Valued
Confidence isn’t just a mindset; it’s also how you treat yourself. In this episode, Ellie shares how self-care can be a powerful tool to show yourself love and value, rebuild confidence, and set…
Episode #61: How Changing Your Mindset Can Change Your Life
Your thoughts shape your confidence, your emotions, and the way you move through life. In this episode, Ellie breaks down how powerful your mindset really is, why supportive thoughts build confidence…
Episode #60: Do I Really Have to Love Myself to Be Confident?
Does confidence require self-love, or can you skip that part? In this episode, Ellie opens up about her early struggle with the idea of loving herself and the breakdown that followed, and she shares…
Episode #59: How To Practice Self Care Consistently
Self-care isn’t about fixing yourself; it’s about caring for yourself. In this episode, Ellie shares how to shift from using self-care as self-criticism to treating it as an act of compassion, plus…
Episode #58: Shifting Failures Into Learning Experiences
Fear of failure can keep us stuck in small, safe comfort zones—but it doesn’t have to. In this episode, Ellie shares three powerful perspective shifts to help you see failure as learning, growth, and…
Episode #57: Are You Hiding From Your Dreams
Sometimes procrastination isn’t laziness, it’s fear in disguise. In this episode, Ellie unpacks why we hide from our goals, how procrastination keeps us stuck, and the kind, practical steps you can…
Frequently Asked Questions
Own Your Confidence Podcast™ has published 76 episodes since February 2022, covering topics in Education, Self-Improvement.
Own Your Confidence Podcast™ is currently declining with new episodes weekly. Average episode length is 15m.
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