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The Lie I Told Myself for 10 Years
“The lie you repeat becomes the life you live.🎙️ New episode: The Lie I Told Myself for 10 Years#OwnYourNarrativePodcast”https://linktr.ee/ownyournarrative
Rebuilding Spirituality on Your Own Terms
LinktreeThis episode discusses personal experiences with Christianity and religious deconstruction. The views shared are based on lived experience and are not intended to represent all Christians,…
The Grief No One Talks About After Leaving the Church
LinktreeThis episode discusses personal experiences with Christianity and religious deconstruction. The views shared are based on lived experience and are not intended to represent all Christians,…
When Christianity Starts to Feel Like a Cult
LinktreeThis episode discusses personal experiences with Christianity and religious deconstruction. The views shared are based on lived experience and are not intended to represent all Christians,…
I Didn’t Leave God — I Left Control
LinktreeThis episode discusses personal experiences with Christianity and religious deconstruction. The views shared are based on lived experience and are not intended to represent all Christians,…
The Anatomy of a Breakthrough: Leaving the Identity That Paid the Bills
LinktreeLet’s talk about the kind of breakthrough nobody glamorizes.Not the vision-board kind.Not the “I followed my passion and everything worked out” kind.I’m talking about leaving the identity…
Science Meets Spirit: How Ancestral Patterns Live in Our Bodies—and How We Break Them
LinktreeWe don’t just inherit eye color and jawlines—we inherit stress responses, survival patterns, beliefs, and unspoken rules. Epigenetics explains the how. Faith explains the why. Healing is the…
When Healing Feels Like Losing Them Twice
LinktreeHere’s the permission slip I wish someone had given me:You don’t have to heal all the way today.You don’t have to release the pain completely.You don’t have to rush peace.Healing can…
I Became a Storyteller for a Life We Didn’t Get to Finish
LinktreeHere’s the biggest lie we’re sold about grief:that closure is the goal.Closure implies something is finished.Closure implies we’re supposed to move on.But how do you “move on” from someone…
The Book Closes & the 64-Crayon Life
Free PDF In LinkTreehttps://linktr.ee/ownyournarrativeWelcome to Own Your Narrative, the space where we stop editing ourselves for approval and start writing like we mean it. I’m Dawn, your real-talk…
Trauma Recovery — The You Rescue Mission
Hey Legacy Rebel fam, welcome back to Own Your Narrative, the place where your past doesn’t get to hold your pen anymore. I’m your host, Dawn — your favorite HR Generalist turned generational pattern…
Growth Is Scary — And That’s Exactly Why It’s Worth It
🎧 EPISODE DESCRIPTIONGrowth Is Scary — And That’s Exactly Why It’s Worth ItLength: 19 minutesWe love a good glow up transformation story…but hardly anyone talks about the messy middle:👀 Overthinking…
S1 Lost Inner Child Keeps Attracting Narcissists
If you keep finding yourself in relationships where you’re giving everything and getting crumbs in return… this one’s for you.Because it’s not just bad luck. It’s not just ‘how people are.’Sometimes,…
The Little Girl Who Wanted to Fix Broken Things
The Little Girl Who Wanted to Fix Broken ThingsAt four years old, I wanted to be a brain surgeon — not because I cared about titles, but because I saw pain in people and I wanted to help.Life didn’t…
Unlearning the Need for External Validation
🎙️ Own Your Narrative – Episode: Unlearning the Need for External ValidationAre you tired of needing approval to feel “enough”?In this episode, Dawn Long shares how to stop performing for validation…
S1E2 Healing from the Labels Others Have Given You — Letting Go of the Roles You Were Assigned and Defining Yourself
Have you ever realized that a “compliment” was actually a cage?“You’re so strong.”“You’re the dependable one.”“You always know what to do.”Those words can sound supportive — until they start becoming…
Break Generational Patterns
In this episode of Own Your Narrative, we explore how to recognize and break generational patterns that no longer serve you. Many of the beliefs and behaviors we carry come from family cycles—some…
S1 Your Story isn't over-It's Just Beginning- Trailer
Your story isn’t over—it's just beginning. Welcome to Own Your Narrative, the podcast where we break cycles, rewrite limiting beliefs, and step boldly into the life we’re meant to live. I’m Dawn, and…
Frequently Asked Questions
Own Your Narrative has published 18 episodes since November 2025, covering topics in Education, Self-Improvement.
Own Your Narrative is currently declining with new episodes weekly. Average episode length is 13m.
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