Episodes 6
Avg. Duration 7m
Activity Highly Active
Since Mar 2026
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
6%
Hosting
rss.buzzsprout.com

About This Podcast

There's a version of you that got really good at making herself easy to be around. Agreeable. Low-maintenance. Fine. Always fine.


And somewhere in all of that… you lost the thread back to yourself.


Own Your SASS is for the woman who's tired of shrinking, over-explaining, and holding herself back to keep everyone else comfortable.


Hosted by Cherie Faus-Smith - storyteller, truth-teller, and your sassiest safe space - this show is where Cherie gets honest about self-worth, boundaries, using your voice, and coming back to yourself without apology. With the occasional guest who has something real to say.


You don't need fixing. You need room to speak.


Each episode is a conversation, not a lecture. A mirror, not a manual.


Because you are not too much. You are not behind. And you are absolutely allowed to take up space.


This is where permission starts. This is where you start.

Podcasting 2.0 Features

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Recent Episodes

S1E5 Episode 5 — How to Know When Your Comfort Zone Is Holding You Back

Jun 11, 2026 23m Transcript

Have you ever gone looking for someone - anyone - to agree with you, only to have everyone you trust point you in the exact same direction?In this episode, Cherie gets real about what happened when…

S1E4 Episode 4 — The Feeling You Forgot You Were Allowed To Have

Apr 15, 2026 14m Transcript

Have you forgotten what it feels like to just be? Not performing, not producing, not holding it all together — just free?In this episode, Cherie gets real about the moment joy gets switched off — and…

S1E3 Episode 3 — You Have a Voice. You Always Did.

Mar 31, 2026 8m Transcript

Somewhere along the way, you stopped believing that what you have to say actually matters. Not because it wasn't true. But because you were interrupted, dismissed, talked over, and made to feel like…

S1E2 Episode 2 — Freedom From Who They Needed You To Be

Mar 30, 2026 6m Transcript

It didn't happen all at once. It happened slowly - one small adjustment, one swallowed feeling, one softened opinion at a time - until you'd become so good at being who everyone else needed that you…

S1E1 Episode 1 — Reclaiming the Word They Used Against You

Mar 28, 2026 7m Transcript

Somewhere along the way, sass stopped meaning spirit. It became a label. A way to make you the problem for simply having something to say.And a lot of us believed them.In this first episode, Cherie…

S1 Own Your SASS — Teaser | Come Back to You

Mar 27, 2026 2m Trailer Transcript

There's a woman out there who woke up one day and didn't quite recognize herself anymore. Not because something dramatic happened. Not because she fell apart. But because she's been quietly putting…

Frequently Asked Questions

How many episodes does Own Your SASS have?

Own Your SASS has published 6 episodes since March 2026, covering topics in Education, Personal Journals.

Is Own Your SASS still active?

Own Your SASS is currently highly active with new episodes weekly. Average episode length is 7m.

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