Publishing Details
About This Podcast
Social Media
Explore Statistics
Recent Episodes
You See the Pattern… So Why Aren’t You Changing? (The Missing Piece No One Teaches)
Have you ever thought:“I know why I’m reacting like this… so why can’t I change it?”In this episode of Own Your Shift with Kim, we’re talking about one of the most frustrating parts of personal…
What If Nothing in Your Life Actually Went Wrong? | Awakening Through Disruption
Have you ever felt like your life completely fell apart, only to realize later it triggered a massive personal awakening?In this episode of Own Your Shift with Kim, we explore a powerful mindset…
My Top 5 Life-Changing Books
Hey friends! In this episode of On Your Shift with Kim, I’m sharing my top 5 books that have completely shifted the way I think about life, money, spirituality, and personal growth. These are the…
Your Brain Doesn’t Know You’re Talking About Them: How Judging Others Shapes Your Reality
What if the reason you “keep attracting the same kind of people” isn’t actually about them?In this episode, I’m breaking down something that hit me like a brick: your brain doesn’t carefully separate…
Ayahuasca Part 3: Night 4, Letting Go of Control & The Hard Truth About Integration
In this final episode of my Costa Rica ayahuasca series, I’m wrapping up Night 4 (the strongest ceremony) and telling the truth about the part people don’t glamorize: what happens after you come…
Ayahuasca Part 2: Ego Death, Healing Trauma & The Night I Realized I Was Dying While Helping Everyone Else
In Part 2 of my ayahuasca experience in Costa Rica, we go deeper.If you haven’t listened to Part 1, go back and start there. This episode covers Night 2 and Night 3 of ceremony — the nights that…
Ayahuasca Part 1: My First Night With the Medicine & Why I Felt Called to Go
In this deeply personal and honest episode, Kim begins sharing her ayahuasca journey in Costa Rica—starting with why she felt called to the medicine, what led her there emotionally and spiritually,…
When Alignment Feels Like It’s Slipping (But Isn’t)
You’re not failing at manifestation.You’re not out of alignment.And nothing is “wrong” with you.In this episode of Own Your Shift with Kim, we’re talking about a moment that almost everyone…
Flip the Puzzle: How Perspective Creates an Identity Shift (NLP + Self-Trust Practice)
What if you don’t need more effort… you just need a different angle?In today’s episode, we’re talking about perspective—and how one small shift in the way you see your situation can change everything…
You Don’t Have to Relive It to Release It: Breaking Mental Loops Without Rehashing the Past
Ever feel like you’ve done all the healing work…the journaling, the therapy, the processing, the analyzing—and somehow you’re still stuck in the same emotional loops?This episode is for you.In this…
What Football Taught Me About Balance, Worth, and the Body
What if the reason you feel exhausted, disconnected, or stuck isn’t because you’re not trying hard enough—but because one part of your system has been carrying all the weight?In this episode, Kim…
The Feeling You Feed Becomes Your Life
Have you ever felt like you were doing so well—aligned, consistent, energized—only to suddenly slip back into old habits, old thoughts, or old patterns?And then wondered, What’s wrong with me?In this…
Inherited Energy — Episode 4: The Pain Loop, the Nocebo Trap & Rehearsing the Wrong Identity
Ever feel like the more you “heal,” the worse you feel?Yeah… you’re not imagining it.Episode 4 breaks down the pain loop almost nobody talks about — the loop where talking, processing, analyzing,…
Inherited Energy — Episode 3: When Your Body Expects the Worst (Nocebo, Inherited Beliefs & Safety)
Your body isn’t dramatic. It’s doing exactly what it learned to do.In this episode, we’re digging into the nocebo effect—the wild way your beliefs and expectations can trigger real physical…
Inherited Energy — Episode 2: The Body Remembers: How Stress Codes Your Cells
our mind can forget.But your body never does.This episode breaks down how unresolved stress, childhood survival patterns, emotional backlog, and everyday overwhelm don’t just affect the body — they…
Inherited Energy: What You Carry Isn’t Just Yours
Ever said “that just runs in my family”?Anxiety. Weight struggles. Money scarcity. Health issues. Stress patterns.What if it’s not fate…but learned survival?In Episode 1 of the Inherited Energy…
When Healing Turns Into Hiding
Ever feel like you're doing all the healing work — journaling, clearing energy, cutting cords, meditating, regulating, releasing — yet somehow you feel more disconnected, more tired, and less…
The Law of Balance: Finding Your Way Back to Center
When life pulls you too far in one direction, your body and energy will always call you back. That’s the Law of Balance — and it’s not about perfect schedules or color-coded calendars.It’s about…
4 Ways to Build Real Confidence (Even When You Don’t Feel It)
Confidence isn’t something you’re born with — it’s something you build, one promise at a time. In this episode, Kim breaks down four practical, science-backed ways to strengthen real, grounded…
Self-Worth Part 5 | Coming Home to Yourself
We’ve made it—Part 5 of the Self-Worth series. 🖤In this final episode, we’re bringing everything full circle. It’s not just about knowing your worth—it’s about living it.Here’s what we dive into:✨…
Frequently Asked Questions
Own Your Shift with Kim has published 43 episodes since March 2025, covering topics in Education, Self-Improvement.
Own Your Shift with Kim is currently highly active with new episodes weekly. Average episode length is 22m.
Similar Podcasts
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
574 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes