Own Your Time
Sarah Stewart
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Recent Episodes
S2E23 The Reluctant Capitalist: Building a Business Without Selling Your Soul with Marisa Guthrie
In this episode of Own Your Time, Sarah Stewart sits down with anti-capitalist business coach and upcoming author of The Reluctant Capitalist, Marisa Guthrie, for a radical conversation about…
S2E22 S2, Ep22: Work-life balance, time pressures and pivoting with Kat Wong
Episode Summary: What if you could build a meaningful, impactful career without sacrificing your time, your health or your sanity? In this powerful episode, Sarah is joined by Kat Wong, whose career…
S2E21 S2, Ep21: Digital detox with Florence Achery
Retreat Like It's 1999: Digital Detox for Real Life with Florence from Yoga Retreats and More What if your business grew because you put your phone down? In this conversation with Florence, founder…
S2E20 S2, Ep20: The importance of setting boundaries with Sharon Smith
What if boundaries weren't just a self-care buzzword but the thing actually standing between you and burnout? In this episode, I'm joined by Sharon Smith, leadership coach and founder of Own Your…
S2E19 S2, Ep19: Property, projects and hustle culture with Melissa Lewis
What if your business didn't demand all of your time? If you've ever chased a timeline, hustled yourself into burnout or assumed success required sacrificing your weekends, this episode is for you.…
S2E18 S2, Ep18: Quietly bold + seasonally aligned with Sarah Philp
What if rest wasn't something you had to earn? And what if planning didn't need to feel like pressure? In this beautiful, slow-paced conversation, I'm joined by the quietly bold Sarah Philp -…
S2E17 S2, Ep 17 How to Create Success Without Side Effects with Oli Cooke
What if the very success you're chasing is quietly draining the life out of you? In this episode, I'm joined by mindset and performance coach Oli Cooke, who helps driven entrepreneurs create success…
S2E16 S2, Ep 16: Matt Wing
What if feeling energised, clear-headed, and calm was your default… not just the rare exception? In today's episode of Own Your Time, I'm joined by high-performance coach Matt Wing, who proves that…
S2E15 S2, Ep15: Mette Baillie
In this uplifting and insightful episode, Sarah chats with award-winning designer and dressmaker Mette Baillie, founder of Freja Designer Dressmaking in Edinburgh. With decades of experience crafting…
S2E14 S2, Ep14: Why procedures in your business matter
(The audio is a little funny in this episode, apologies - hopefully it's not too annoying. The content is important!). Let's be real, SOPs (Standard Operating Procedures) sound like the most boring…
S2E13 S2, Ep 13: Rebellious Time Management with Sarah Longfield
What if time management didn't feel like a punishment? What if your planner sparked joy and actually worked for your creative, rebellious brain? In this episode, I'm chatting with my real-life friend…
S2E12 S2, Ep12: How to make your weekends feel longer
Are your weekends flying by in a blur of chores and catch-up? 😩 You blink and suddenly it's Monday again - and you're more frazzled than refreshed? In this episode of Own Your Time, time management…
S2E11 S2, Ep11: Georgie Smith
Stop Pouring from an Empty Cup - Reclaiming Time, Energy & Identity in Midlife Ever feel like you've been living on autopilot? Like time's just... slipping through your fingers, and you're always…
S2E10 S2, Ep10: Renee Rendall
This episode features Renee Rendall, a tarot reader, spiritual coach, and creator of a food blog for kitchen witches. She co-hosts The Coven of Awesomeness Podcast and is passionate about using…
S2, Ep9: Zoe Hewett
This episode features Zoe Hewett, an artisan interior designer and founder of Style Mongers of Bristol. Zoe's mission is to enhance well-being and sustainability through creativity and interior…
S2E8 S2, Ep8: Suzanne Ulph
In this episode, host Sarah Stewart is joined by Suzanne Ulph, founder of The Curious Wolf. With over two decades of teaching experience, Suzanne transitioned from her role as an English teacher to…
S2E7 S2, Ep7: Sarah Cook
In this episode of Own Your Time, Sarah Stewart chats with Sarah Cook, founder of Come Network With Me, about the power of authentic networking for female founders. They discuss why deep, meaningful…
S2E6 S2, Ep6: Amanda Hughes
In this episode of Own Your Time, Sarah Stewart sits down with Amanda Hughes, a small business brand photographer, podcaster and bestselling author. Amanda shares her inspiring journey from wedding…
S2E5 S2, Ep5: Oonagh Minogue
In this episode of Own Your Time, Sarah chats with Oonagh Minogue, an expert in energy work and Feng Shui. Oonagh shares her journey into holistic therapies and how decluttering, organising, and…
S2E4 S2, Ep4: Alison Ruddy
Sarah interviews Alison Ruddy, a mental fitness and productivity coach, corporate trainer, and keynote speaker. Alison shares her journey from corporate accounting to coaching, discussing how she…
Frequently Asked Questions
Own Your Time has published 38 episodes since March 2024, covering topics in Business, Education.
Own Your Time is currently sporadic with new episodes every 2 weeks. Average episode length is 28m.
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