Episodes 52
Avg. Duration 15m
Activity Dormant
Since Mar 2023
Latest Episode Nov 2025

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
57%
Hosting
feeds.buzzsprout.com

About This Podcast

Are you ready to get unstuck in your career and take your career to the next level? Are you an ambitious professional that just can’t seem to get ahead? Are you tired of feeling like your next promotion, your next opportunity is in the hands of someone else. Well, then this podcast is for you. Every week, Sonja Holmes brings you the inspiration, tools, and strategies to help you take control of your career and build a work-life that you love.Through interviews with thought leaders in the professional development space, Sonja asks all the right questions to help you get the answers and strategies you need to get ahead. She covers everything from landing the job or promotion, improving performance and productivity, personal branding in the workplace, effective communication skills at work, and much more. If you are ready to win at work be sure to subscribe through your favorite podcast app of choice or head on over to sonjaholmes.com/ownyourwork.

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Recent Episodes

Day 14: What Do I Need to Fully Release Today?

Nov 20, 2025 4m

Send a textIn today’s episode, I’m sitting with a question that’s stretching me in the best way:What do I need to fully release so I can fully receive what God is trying to give me?I talk about the…

Day 12: What Permission Do I Need to Give Myself?

Nov 18, 2025 3m

Send a textToday’s episode is short, simple, and so necessary. I’m sitting with one question that’s been grounding me in this season of transition:“What permission do I need to give myself so I can…

Day 13: What Am I Carrying That Isn’t Mine?

Nov 18, 2025 3m

Send a textToday I’m sitting with a gentle but necessary question: What am I carrying that I’m not supposed to carry? So often, the pressure, urgency, and weight I feel… I’m the one who created it.…

Day 11: What’s Stirring in Your Spirit?

Nov 17, 2025 3m

Send a textToday I’m sitting with a question I can’t shake: What is the next thing being stirred in my spirit—even if I can’t explain it yet? Not the edited version. Not the realistic version. The…

Day 10: If you could write this next chapter, what would you write?

Nov 14, 2025 3m

Send a textIn today’s episode, I reflect on the scripture, “My tongue is the pen of a ready writer,” and what it means to speak with intention. I ask myself — and you — a simple but powerful…

Day 9: How will I speak over this moment?

Nov 13, 2025 2m

Send a textThe question I’m sitting with today is this: 👉🏽 If I truly believe that life and death are in the power of the tongue, how would I speak over this moment?Sometimes it’s so easy to forget…

Day 8: If I really believed that nothing was impossible… what would I do next?

Nov 12, 2025 2m

Send a textKey Points:Reflecting on the truth that “nothing is impossible for those who believe.”Asking: If God delights in my desires, what does that mean for how I dream?Reframing desire not as…

Day 7: What if you truly believe you were right where you need to be?

Nov 11, 2025 3m

Send a textToday I had this question looping in my spirit: What would it look like if I actually believed that I am right where I need to be?This came up because I noticed myself slipping back into…

Day 6: What Is This Moment Trying to Give You?

Nov 10, 2025 2m

Send a textIn today’s episode, I share the question that’s been sitting deep in my spirit lately: “What could this moment be trying to give me?”I talk about this gentle whisper I keep feeling — don’t…

Day 5: What Do I Need to Believe Right Now?

Nov 07, 2025 3m

Send a textToday I’m sitting with a simple but grounding question: What do I need to believe about myself - and about God’s sovereignty - in this moment?I think about David in 1 Samuel 17, standing…

Day 4: If I knew this was taking me from glory to glory, how would I move through this season?

Nov 06, 2025 3m

Send a textIf you really knew that everything happening right now — the uncertainty, the waiting, the transition — was actually working for you, how would you move through this season?I’m not talking…

Day 3: Who’s Emerging Because of This?

Nov 05, 2025 3m

Send a textIn this short, reflective episode, I invite you to pause and look at what’s forming in you and not just around you. So often, when life shifts or things fall apart, we focus on what’s…

Day 2: What is yours to keep and how could that help you for what is next?

Nov 04, 2025 3m

Send a textWhen everything shift- your title, your role, your season - it’s easy to feel like you’ve lost a piece of yourself. But even in the middle of change, there are things that can’t be taken:…

Day 1 - Daily Question: From the other side of this, what would you tell your present self?

Nov 03, 2025 6m

Send a textIn this episode, I want you to really see yourself through this—whatever this is for you right now. I want you to imagine being on the other side of it, standing in your promised land, and…

Train Your Brain for the Battle: Why These Simple Daily Questions Might Be Your Secret Weapon

Nov 03, 2025 6m

Send a textBefore we dive into daily prompts, you need to understand WHY they work—so you don't skip them when you need them most. This episode breaks down the neuroscience of the Reticular…

Laid Off: What if you're on the precipice of something big?

Oct 31, 2025 15m

Send a textI got laid off from Amazon this week. My 9-year-old announced it to my 7-year-old: "MOM GOT FIRED!"This is me processing out loud. Figuring out what's next. In real-time.I'm launching…

How to Stop Silencing Ourselves and Others with Author, Elaine Lin Hering

Dec 18, 2023 39m Transcript

Send a textIn this conversation, Elaine Lin Hering discusses the power of silence and the importance of unlearning it. She shares her personal journey from being a lawyer to becoming a leadership…

The Salary You Didn't Know You Needed: Soul Salary with Author, Jess Kaskov

Dec 11, 2023 38m Transcript

Send a textAre you ready to redefine success on your own terms and live a joyful life? That's what we did in our recent life-transforming conversation with the dynamic Jessica Kascov. As a…

A Gentle Approach To Disrupting Your Default Modes

Dec 04, 2023 15m Transcript

Send a textWhat if you could take control of the autopilot mode of your life? That's what we're diving into in today's episode. I share my personal journey of disrupting ingrained habits, those…

Why You Need to Disrupt Your Default Mode and Try Something New

Nov 27, 2023 13m Transcript

Send a textWhat if we could disrupt the ingrained habits and routines that dictate our actions and potentially hinder our growth? Join me as I candidly share my own journey of challenging my default…

Frequently Asked Questions

How many episodes does Own Your Work have?

Own Your Work has published 52 episodes since March 2023, covering topics in Business, Careers.

Is Own Your Work still active?

Own Your Work is currently dormant with new episodes every few days. Average episode length is 15m.

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