Episodes 43
Avg. Duration 21m
Activity Moderate
Since Jun 2023
Latest Episode Feb 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
84%
Hosting
feeds.captivate.fm

About This Podcast

Paddle Forward is a podcast that takes you on a transformative journey through motherhood, mindfulness, creativity, entrepreneurship, and the realms of yoga and SUP instruction. Just like paddling through life, this podcast encourages you to embrace the concept of always moving forward, finding strength in the present moment, and discovering your true potential. Whether you’re seeking inspiration, tools for personal growth, or a deeper connection with yourself and the world around you, Paddle Forward is your compass for navigating the currents of life with grace and intention.

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Recent Episodes

S2E3 Ep 3. Navigating Fear with Self-Love and Trust

Feb 10, 2026 11m Transcript

Fear isn’t the problem, misreading it is.In this episode of Paddle Forward: Navigating Life’s Currents, Anacani Walters breaks down one of the most misunderstood emotional experiences women face:…

S2E2 Ep 2. Trusting Your Instincts: Overcoming the Fear of Judgment

Jan 23, 2026 13m

In this episode of Paddle Forward: Navigating Life’s Currents, host Anacani Walters shares a deeply personal moment from motherhood that became a powerful reminder about self-trust, fear, and nervous…

S2E1 Ep 1. Navigating the Anxiety of Motherhood: How the Mom Brain Rewires Fear, Stress, and Self-Trust

Jan 09, 2026 15m

A real-life hiking story in Oahu that reveals how maternal anxiety shapes our nervous system, and how awareness helps us respond instead of react.What causes anxiety in motherhood?Motherhood anxiety…

Ep 41. Pack the Diaper Bag Anyway: Navigating Setbacks, Injured Hands & Motherhood with Grace, Grit, and One Thumb | Paddle Forward Podcast

Jun 17, 2025 13m

What do you do when life sideswipes your plans with a financial curveball and a freak playground accident? You breathe, you cry, and you paddle forward—one thumb at a time. In this raw, car-recorded…

Ep 40. Beat the Heat: Body Wisdom, SUP Safety & Summer Prep for Moms Over 30 | Paddle Forward

May 28, 2025 7m

In this soul-soaked episode of Paddle Forward, Anacani Walters explores the deeper layers of heat exhaustion—not just physical, but mental, emotional, and energetic. Sharing a real-life moment from…

Ep 39. The Diaper Bag Mindset: How Everyday Prep Builds Confidence On the Water, In Parenting & Beyond

May 22, 2025 12m

Welcome back to Paddle Forward! In this heartfelt first episode, Anacani Walters unpacks what she calls the “Diaper Bag Mindset”—a way of preparing for life’s messy moments with compassion,…

Ep. 38 The Fear Is Never Really About the Water: How SUP Helps Women Reclaim Confidence

Apr 10, 2025 17m

In this powerful episode of Paddle Forward: Navigating Life’s Currents, Anacani Walters gets real about what’s actually stopping so many women from trying something new — and it’s not the water. From…

Ep 37. Rainy Days, Scary Thoughts & Showing Up Anyway: Real Talk for Overwhelmed Moms

Apr 04, 2025 21m

Feeling touched out, overwhelmed, or just not okay lately? You’re not alone. In this heart-led solo episode, Anacani gets real about what it’s like to navigate motherhood, mental health, and rainy…

Ep 36. Mompreneur Reality Check – Balancing Business, Motherhood & Self-Care | Paddle Forward

Mar 12, 2025 14m

Paddle Forward: Navigating Life’s Currents with Anacani Walters Welcome back to Paddle Forward! In this heartfelt episode, I dive deep into the realities of balancing business, motherhood, and…

Ep 35: The Hidden Truth About Success: Why No One Actually Has It All Together

Feb 27, 2025 19m

Ever feel like everyone else has it figured out while you’re just trying to keep up? You’re not alone. In this episode of Paddle Forward: Navigating Life’s Currents, we’re diving into the illusion of…

Ep 34. Doing It Scared: Depositing into the Universe & Showing Up Anyway | Paddle Forward Podcast

Feb 14, 2025 22m

Ever felt paralyzed by fear? That little voice telling you, Who do you think you are? Yeah, me too. But here’s the truth—fear doesn’t mean stop. It means GO. 🚀 In this episode of Paddle Forward…

Episode 33: Letting Go of Perfectionism: How Fear Holds You Back & What to Do About It

Feb 06, 2025 17m

Perfectionism isn’t about high standards—it’s fear dressed in fancy clothes. In this episode of Paddle Forward, I get real about how perfectionism sneaks into motherhood, business, and even…

Episode 31: Navigating Life’s Transitions: Tools for Resilience and Growth

Jan 27, 2025 19m

Navigating Life's Transitions: Harnessing the Power of Breath In this episode of Paddle Forward podcast, Anacani Walters guides listeners through life's transitions, providing tools for resilience…

S1E30 Episode 30: Unlock the Power of Vision Boards: My Journey to Manifesting Success

Jan 20, 2025 26m

In this heartfelt episode, I share how I transformed my approach to goal-setting by embracing visual vision boards. From moving beyond resolution lists to anchoring each year with a single guiding…

Episode 29:Reset, Realign, Empower: Navigating Life’s Waves with Intention

Jan 13, 2025 12m

Life’s been a little wild lately, and even mermaids need a moment to reset. In this episode, I’m diving into how I’m navigating the chaos with intention—focusing on just three needle-moving…

Episode 28: Good Moms Have Scary Thoughts: Why You’re Not Alone

Jan 06, 2025 25m

Hey, mama. Have you ever had a thought so unsettling it made you question everything—yourself, your baby, even motherhood itself? You’re not alone. In this episode, I’m opening up about my own…

S1E27 Episode 27: Letting Go to Move Forward: Navigating Emotional Currents

Jan 03, 2025 23m

In this heartfelt episode of Paddle Forward: Navigating Life’s Currents, host Anacani Walters dives into the transformative power of letting go. Whether you’re a mom juggling the mental load, an…

Episode 26: Embrace Winter Wellness: Yoga, Mindfulness, and Staying Grounded

Dec 23, 2024 21m

Join Anacani in this cozy winter episode of the Power Forward Podcast: Navigating Life's Currents, as she delves into the challenges and opportunities of the winter season. Learn how yoga and…

Episode 25: Compassion During the Holidays

Dec 17, 2024 26m

Navigating Life's Currents: Compassion During the Holidays   In this reflective episode of Paddle Forward Podcast, host Anacani Walters shares her deep connection to the homeless community,…

Episode 24: Fearlessly You: Embracing Confidence and Owning Your Power

Dec 12, 2024 30m

In this heartfelt episode of Paddle Forward Podcast, I get real about tackling self-doubt and stepping into the most radiant, confident version of yourself—even when fear feels overwhelming. Drawing…

Frequently Asked Questions

How many episodes does Paddle Forward have?

Paddle Forward has published 43 episodes since June 2023, covering topics in Business, Entrepreneurship.

Is Paddle Forward still active?

Paddle Forward is currently moderate with new episodes every 2 weeks. Average episode length is 21m.

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