Page and Presence
the pink desk project - Ashley
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
S1E10 unmasking in the dark
this final episode sits in the middle of unmasking.. the part where you knownyou want to be yourself, but don't yet know what that looks like.I talk about not knowing, wandering, fear, and the small,…
S1E9 who I am vs. who I learned to be
this episode explores the difference between my real self and the version of me that formed through adaptation.I reflect on the traits I've learned to survive, the question that emerged once I…
S1E8 communication, conflict, and how I process emotion
in this episode, I talk about the gap between what I feel and what I can say.. especially during conflict.I reflect on how my nervous system responds before my words arrive, why shutdown was often…
S1E7 sensory life: the world I feel more than I can explain
this episode is about my sensory world.. the way i experience sound, light, texture, emotion, and environment.I reflect on growing up without language for sensory overwhelm, how I misunderstood my…
S1E6 how my relationships changed when I stopped pretending
in this episode, I reflect on how my relationships began to change once I stopped masking so heavilyI talk about learning to communicate my needs,taking space without disappearing, noticing my…
S1E5 the needs I denied
in this episode, I talk about the needs I spent years ignoring..the ones I thought were inconvenient, unreasonable, or signs of weakness.I reflect on how denying my needs shaped my life,where that…
on values, rules, and the way I move through the world
this is a quiet reflection on values, moral rigidity, and the way I experience rules — both spoken and unspoken.I’m not trying to explain or resolve anything here, just noticing how my sense of right…
S1E4 the burnout I thought was my personality
in this episode, I talk about the kind of burnout that doesn’t arrive suddenly..the quiet, nervous-system burnout that builds over years of masking, pushing through, and misunderstanding yourself.I…
S2E2 yellow - soft-spoken audio
Yellow is often associated with warmth, clarity, and light.This is a quiet session exploring the feeling of yellow through slow movement and gentle presenceNo instructions.Just a calm space to rest…
on longing and limits
This is a stand-alone reflection drawn from my memoir drafts.It’s not about romance, but about limits —about how longing can exist inside proximity,and how something can feel meaningfuland still be…
S1E3 the armour I didn't know I was wearing
in this episode, I talk about masking the quiet ways I learned to adapt, soften, and performwithout realizing that’s what I was doing.I reflect on how masking became automatic,why it felt…
S2E1 red - soft spoken audio
This episode explores the energy of the colour red through slow, grounding spoken word.Red is often associated with intensity, focus, strength, and survival — a colour that brings us back into the…
S1E2 looking for myself
in this episode, I talk about the period before I had answers when patterns kept repeating,conflict felt overwhelming,and I couldn’t understand why certain things felt harder for me than they seemed…
S1E1 the moment I realized I wasn’t broken
in this first episode of the healing series,I talk about the moment everything shifted for me.. the quiet realization that I wasn’t broken, defective, or failing at being human,but wired…
about this space
this episode is just a brief explanation of what this space is for me, and the reason it existsthis space is gentle, unpolished and intentionalmy hope is that it resonates with some of you in a way…
Frequently Asked Questions
Page and Presence has published 15 episodes since December 2025, covering topics in Health & Fitness, Mental Health.
Page and Presence is currently declining with new episodes weekly. Average episode length is 8m.
Sign up on Grep.FM to access contact details for Page and Presence, including email and social media links.
Similar Podcasts
On Purpose with Jay Shetty
iHeartPodcasts
835 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes