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About This Podcast
Welcome to Parent with Grace the go-to podcast Whether your child is navigating ADHD, sensory sensitivities, or big emotional storms, Tune in each week for short, actionable episodes that guide you toward calmer mornings, smoother transitions, and more regulated days for both you and your child. Plus, get access to free resources, low-cost workbooks, and coaching to support you step-by-step.
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Recent Episodes
What To Do in Meltdowns, Refusal, and Morning Chaos | The GRACE Pathway
Many parents understand the nervous system approach to behavior — but still wonder: “What do I actually do in the moment?” In this episode of Parent with Grace, certified parent coach Nicole walks…
Support Over Willpower | Why ADHD & Neurodivergent Kids Need Support, Not Pressure
Many parenting strategies rely on one idea: kids just need more willpower. Try harder. Be more responsible. Stop being lazy. But for many ADHD, strong-willed, and neurodivergent kids, willpower isn’t…
The Parent Nervous System | Why Staying Calm Feels So Hard with ADHD & Neurodivergent Kids
Why do even the most loving parents sometimes lose patience, raise their voice, or react in ways they didn’t intend? In this episode of Parent with Grace, certified parent coach Nicole explores the…
Dysregulation vs Defiance | Why ADHD & Neurodivergent Kids React the Way They Do
Why does it sometimes feel like your child is refusing, arguing, or pushing back at everything you ask? In this episode of Parent with Grace, certified parent coach Nicole explains one of the most…
Why Behavior Isn’t What You Think It Is | ADHD, Neurodivergent Kids, and the Truth About “Defiance”
Why do some children seem to react so intensely to everyday situations? And why do traditional discipline strategies often fall apart with ADHD or neurodivergent kids? In this episode of Parent with…
You Don't Have to Parent Alone
In this episode of 'Parent with Grace,' certified parenting coach Nicole, a mother of four, emphasizes the importance of support for parents raising strong-willed, emotionally intense, or…
Nervous System in Parenting Insight
In this episode of 'Parent with Grace', host Nicole, a certified parent coach and mother of four, discusses the often unspoken impact of the parent nervous system on parenting, especially when…
Beyond Behavior: Regulating the Nervous System
In this episode of 'Parent with Grace,' certified parent coach and mother of four, Nicole, discusses the challenges of raising strong-willed and neurodivergent children. She emphasizes the importance…
You’re not failing. You’re parenting a deeper nervous system
Parenting intense, sensitive, or neurodivergent kids can feel harder than expected and it’s not because you’re doing something wrong. In this episode, I kicks off a new four-week series by exploring…
Building a Family Rhythm That Actually Holds You
Routines focus on behavior. Rhythm supports the nervous system. In this episode, we explore how to build family rhythms that protect regulation, ease transitions, and make daily life feel gentler.
Responding, Not Reacting, When Everyone Is Dysregulated
When your child melts down and your body reacts before your mind can catch up, it’s easy to believe you’ve failed. In this episode, Nicole gently reframes reactivity as a nervous-system response, not…
Reset After Meltdown: Parent Calm
What happens after the meltdown ends? Not just for your child but for you. In this episode of Parent with Grace, we talk about the part of hard moments that often gets skipped over: the parent’s…
You Are Not Behind
January carries an unspoken pressure for parents, new routines, fresh starts, and the feeling that everyone else is already “back on track.” But parenting doesn’t reset on January 1st. In this…
Coming Home Again
There’s a moment after the holidays when everything finally goes quiet and your body exhales. This episode is about that moment. In Coming Home Again, we talk about what it really feels like to…
Preventing & Repairing Holiday meltdowns
The holidays can feel magical and overwhelming all at the same time. For kids with big feelings and sensitive nervous systems, that overload often shows up as meltdowns, shutdowns, or sudden…
Grounded Imperfection in Holiday Regulation
Holiday overwhelm affects kids and adults alike, and when the room gets loud, your child’s nervous system feels it instantly. In this episode, we explore how to stay connected when everyone around…
Smooth Transitions, Strong Hearts This Season
Holiday travel and schedule changes can feel overwhelming for strong-willed or sensitive kids, not because they’re misbehaving, but because their nervous system is working overtime. In this episode,…
Holiday Rhythm: Grounding for Strong-Willed Kids
The holidays can make life feel louder, messier, and more unpredictable, and for strong-willed or sensitive kids, that shift hits the nervous system hard. In this episode, we explore how to create…
Rhythms Over Routines for Nervous Systems
Your family doesn’t need a perfect routine, it needs a rhythm that helps everyone breathe a little easier. In this week’s episode of the Parent With Grace podcast, we’re slowing things down and…
S2E2 Healing Beyond Perfection
Healing Beyond Perfection: Parenting Without the Tools You’re trying to raise emotionally healthy, securely attached kids… while still healing the parts of you that never had the tools. This episode…
Frequently Asked Questions
Parent with Grace Podcast has published 35 episodes since August 2025, covering topics in Kids & Family, Parenting.
Parent with Grace Podcast is currently highly active with new episodes weekly. Average episode length is 6m.
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