PARENTING and (PERI)MENOPAUSE
Dr. Alison Yeung & Dr. Julie Maidment
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About This Podcast
Parenting is hard, especially in today's digital world! Add to this the changes happening in our own bodies during the menopause transition, and everything can feel pretty overwhelming. Hosted by Family Physicians Dr. Alison Yeung and Dr. Julie Maidment, Parenting and (Peri)Menopause is a space for moms to learn about different topics relevant to healthy child development (with an emphasis on raising kids in the digital world), while also learning how to love and care for their own changing minds and bodies. We show up best for our kids when we also show up for ourselves, and we want to support you on that journey.
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Recent Episodes
Helping Your Child Sleep- From Infancy to Adolescence with Dr. Sujay Kansagra
Sujay Kansagra, MD is a professor at Duke and the director of Duke University’s Pediatric Neurology Sleep Medicine Program. He’s popularly knows as @ThatSleepDoc on social media where he has over…
Deepfakes, Phones & Tech in Schools, Tracking Kids & More with Jess Grose, NYT Opinion Writer
Today we talked to Jess Grose, an opinion writer at the New York Times and the author of several books, including her latest, “Screaming on the Inside: The Unsustainability of American Motherhood” On…
Getting Strong in Your 40's and Beyond with Dr. Lauren Colenso Semple, PhD
In today's episode, we sit down with Lauren Colenso-Semple to discuss the practical questions women have about fitness, weight loss, and muscle:How do we achieve muscle building when we are short on…
Mini-Episode: Dr. Yeung talking Canadian social media bans on 570 News
This is a mini-episode taken from my conversation with Mike Farwell on Newstalk 570. This is an important topics for Canadians right now, as the Liberal party is exploring how to best keep kids safe…
Kids, Smartphones and Social Media//Focusing on the Nuance with Dr. Naylor and Dr. Abi-Jaoude
Let's face it- raising kids in this tech saturated world is HARD. As if there aren't enough things to worry about, parents find themselves constantly worrying about the impact devices are having on…
“Why Can’t I Sleep Anymore?!”// Solutions for Mid-Life Sleep Challenges with Dr. Alison Shea, MD
On today's episode, we are talking all about sleep in the menopause transition!Whether it's due to stress, substances, screens, or natural fluctuations in hormones, sleep can be very hard to come by…
Episode 6: The Rise of Online Peptides for Weight Loss//Weighing the Risks
A recent conversation with a patient revealed a rising trend: people are turning to online, unregulated, unapproved peptides for weight loss, often without understanding the risks involved. While…
Episode 5: Does Ed Tech Improve Student Learning? with Neuroscientist Jared Cooney Horvath
Jared Cooney Horvath (PhD, MEd) is a neuroscientist, educator, and best-selling author who specializes in human learning and brain development. He is the creator of The Learning Blueprint, an…
Episode 4: Kids & ADHD// Practical Strategies for Parents with Mike McLeod
Alison and Julie chat with Mike McLeod from GrowNowADHD. We discuss the complexities of parenting children with ADHD, emphasizing the importance of understanding executive functioning, the impact of…
Episode 3: A Brief Overview of Perimenopause//Should Social Media be Banned for Kids?
Alison and Julie sit down to give listeners a brief overview of perimenopause- definitions, diagnosis, and treatment. We hope to bring some clarity and simplicity to a quickly changing field of…
Episode 2: "Why Can't I Lose Weight?" (Peri)menopause & Weight Management with Dr. Sasha High, MD
Dr. Sasha High is a Board-Certified Internist and Obesity Medicine Physician with over a decade of experience in metabolic healthcare. She holds a Bachelor of Science in Biochemistry from the…
Episode 1: Why We're Here
Welcome to our first episode!We are Dr. Alison Yeung and Dr. Julie Maidment, two family physicians with a passion for helping our patients. In this episode, we discuss why we've decided to make a…
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PARENTING and (PERI)MENOPAUSE has published 12 episodes since December 2025, covering topics in Health & Fitness, Kids & Family.
PARENTING and (PERI)MENOPAUSE is currently highly active with new episodes every 2 weeks. Average episode length is 43m.
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