Parenting Like a M*ther
Lindsay Wolf-Owczarek
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Recent Episodes
When Your Brain Won't Stop Spinning: Breaking Free from Overthinking
Do you ever find yourself replaying conversations, worrying about your child's future, or lying awake wondering if you've missed something important?If so, you're not alone.In this episode of…
It Snuck Out Again: The Real Reason Behind Your Child's Accidents
In this episode, I'm joined by someone I genuinely love collaborating with — Calista Powell, a pelvic floor physiotherapist at Pine Integrated Health Center here in Edmonton. And I'll be honest,…
Raising Resilient Kids Through Sport
In this episode, I talk about something I’m really passionate about — how sports can help our kids build real resilience.But resilience isn’t what many of us think it is. It’s not about pushing…
Fifteen Months In: Our Family’s Type 1 Diabetes Journey
In this deeply personal episode, I share what the last 15 months have been like since my youngest was diagnosed with type 1 diabetes. From the initial hospitalization to daily life now, this journey…
When You’re Maxed Out: Honoring Your Capacity as a Parent
In this episode, I get real about what it feels like when your mental load is maxed out—and why that doesn’t make you a failure. I share a particularly rough week where workouts were skipped, work…
Intrusive Thoughts in Children and Teens
In this episode, Lindsay dives into the world of intrusive thoughts in children and teens, drawing on her extensive experience treating OCD and anxiety. She explains that intrusive thoughts are…
Reassurance Loops & Helping Anxious Kids
Happy New Year! I’m back after a longer break and excited to dive into one of my favorite topics: anxiety and OCD in kids.In this episode, we’re talking about reassurance—why kids ask the same…
Navigating the Alberta Teacher Strike as a Family
How can parents support their child’s learning and emotional wellbeing during an unexpected school closure — and could this disruption actually be an opportunity for growth?In this timely episode of…
Finding Calm in the Chaos
How do you find yourself when you're constantly switching between parent mode and professional mode — and why "balance" might be the wrong goal entirely? Join us for this episode of Parenting Like a…
Navigating the Back-to-School Transition: Understanding Your Child's Brain During September Stress
Join us as we dive into the fascinating neuroscience behind why every child—regardless of temperament or previous experience—needs extra time and support to adjust to returning to school. We explore…
Risky Play
Why taking risks might be the safest thing your child can do — and how to support them through it.Join us for this episode of Parenting Like a Mother, where we explore the crucial psychological…
Understanding Social Aggression in Girls: Tools for Parents
Why do girls sometimes use friendship as a weapon — and how can parents help?Join us for episode 6 of Parenting Like a Mother, where we dive into the complex world of social aggression in girls.…
Identity Shifts: When Professionals Become Parents
What happens to our sense of self when we become parents while juggling professional careers? Join us for Episode of Parenting Like a Mother, where host Lindsay Wolf-Owczarek and psychologist Dr.…
Behind the Green Door: My Journey to being a Child Psychologist and the Wild Year of Motherhood
Join us for this special personal episode of Parenting Like a Mother, where Lindsay Wolf-Owczarek takes a break from her usual parenting advice to share her own journey—from aspiring professional…
Setting Healthy Digital Boundaries
What strategies can parents use to help children develop a healthy relationship with technology in today's digital world?Join us for episode 4 of Parenting Like a Mother, where we explore the complex…
A Guide to Educational Accommodations and Parental Collaboration with Carmen Forth
What role do community and collaboration play in navigating the challenges faced by children with unique learning needs?Carmen Forth, a passionate educator dedicated to empowering children with…
Harnessing Brain Power to Ease Your Children’s Anxiety
What practical brain-based techniques can parents use to ease their children's worries and build resilience?Today we’re examining childhood anxiety through the lens of brain science. Join me as we…
Let’s Begin Our New Parenting Journey Together
Are you ready to join a supportive community that celebrates the diverse ways families learn and love?Welcome to the first episode! Today, I start our journey into the overwhelming world of modern…
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Welcome to Parenting Like a M*ther from greendooryeg.ca.
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Parenting Like a M*ther has published 19 episodes since February 2025, covering topics in Kids & Family, Parenting.
Parenting Like a M*ther is currently highly active with new episodes every 2 weeks. Average episode length is 21m.
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