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Episode 15: Guilt
Do parents spend enough time with their kids? Should parents feel guilty when work, responsibilities, or life gets in the way?In this episode of Parenting on Empty, we explore the complicated role…
S1E14 Episode 14: Personalities
Every child has a unique personality, and every parent brings their own attitudes and expectations into the parenting relationship. In this episode of Parenting on Empty, we explore how different…
S1E13 Episode 13: Investing In Character
Every child has a unique personality, and every parent brings their own attitudes and expectations into the parenting relationship. In this episode of Parenting on Empty, we explore how different…
S1E12 Episode 12: Parenting & Technology
In this episode, we sit down with longtime friend and tech professional Steve Galen to take a deep dive into the evolving relationship between technology and parenting. From the early days of…
S1E11 Episode 11: Parental Attitudes
In Episode 11 of Parenting on Empty, we explore parental attitudes—the beliefs, assumptions, and emotional patterns that shape how we show up for our kids every day.From the pressures parents feel to…
S1E10 Episode 10: Parenting Teenagers
Parenting teenagers can feel like an emotional roller coaster—one minute they’re sweet and funny, the next they’re distant, overwhelmed, or pushing every boundary in sight. In Episode 10 of Parenting…
Episode 9: Parenting Heroes
What if you viewed your children as heroes in the making—not perfect, not flawless, but growing into the best version of who they are meant to be?In Episode 9 of Parenting on Empty, we explore how…
Episode 8: Bickering
Struggling with kids who fight nonstop, siblings who know exactly how to push each other’s buttons, or constant bickering that drains your energy?In Episode 8 of Parenting on Empty, we break down why…
S1E7 Episode 7: Managing the Activity Calendar
In Episode 7 of Parenting on Empty, we take a deep dive into one of the most common modern parenting challenges: overscheduled kids.From soccer practices to piano lessons, youth groups, theater…
Episode 6: Parenting & Technology
In this episode of Parenting on Empty, we dive into how technology impacts our kids, our homes, and our ability to stay connected as a family. From screen time and smartphones to cyberbullying,…
Episode 5: Family Vacations
In this episode of Parenting on Empty, we explore the real truth behind family vacations: they’re supposed to be relaxing… so why do they feel so exhausting? We discuss practical ways to plan…
S1E4 Episode 4: What about empty nesters?
In Episode 4 of Parenting on Empty, we dive deep into the unique challenges older parents face when their peers have already reached the empty-nest stage. Through a candid conversation with an…
S1E3 Episode 3: Being flexible as a parent
In this episode of Parenting on Empty, we explore the pros and cons of being “set in your ways” as an older parent. From treasure-box disasters to navigating teen independence, we talk about how…
S1E2 Episode 2: How to Keep Your Marriage Healthy While Raising Kids
Episode 2 dives into one of the biggest challenges parents face: preserving the health of your marriage while raising kids. We talk about communication habits, scheduling intentional time together,…
S1E1 Episode 1: Balancing Family & Career
In this episode of Parenting on Empty, we talk openly about what it feels like to parent when your emotional tank is on “E.” From anxiety and overwhelm to those moments when you just can’t give your…
Frequently Asked Questions
Parenting On Empty has published 15 episodes since February 2026, covering topics in Kids & Family, Parenting.
Parenting On Empty is currently sporadic with new episodes daily. Average episode length is 29m.
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