Parenting & You With Dr. Shefali
Dr. Shefali / Maia Wisdom
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S2E50 I Thought I Was a Conscious Parent… Until I Wasn’t
Dr. Shefali is joined by her dear friend and mentor Barnet Bain, an Academy Award winning and Emmy nominated director. Barnet shares a deeply personal reflection on his journey as a parent, revealing…
S2E49 Why Kids Resist Responsibility and How Parents Can Shift
Do you struggle to get your kids to take on more responsibility at home? In this episode, Dr. Shefali talks with parents who feel stuck when chores and responsibility become daily battles. She…
S2E48 Mindfulness, Healing & Meditation: Parenting Through Change
In this powerful episode, Dr. Shefali sits down with Emily Fletcher, founder of Ziva Meditation and Ziva Kids, to explore how meditation and conscious parenting helped her navigate divorce while…
S2E47 Becoming Your Parents? Breaking the Parenting Patterns You Swore You’d Never Repeat
Are you worried you’re becoming the parent your parents were? Many parents find themselves reacting in ways that trigger shame, guilt, and self-criticism, leaving them stuck in a painful spiral. In…
S2E46 Letting Go of Shame: Co-Parenting and Conscious Growth
In this inspiring episode, Dr. Shefali features Miki Agrawal, a successful serial entrepreneur and bestselling author, who shares how her young son inspired her latest eco focused venture, a diaper…
S2E45 Breaking Generational Trauma and Making a Difference
In this powerful episode, Dr. Shefali is joined by Congresswoman Brittany Pettersen for a raw and deeply moving conversation about childhood trauma, resilience, and healing. Brittany opens up about…
S2E44 From Disappointment to Conscious Connection
On today’s powerful episode, Dr. Shefali speaks to parents whose fantasies about parenthood and expectations for their children haven’t turned out the way they imagined. She explores the…
S2E43 Redefining Success as a Bossbabe and Mom
On today’s podcast, Dr. Shefali is joined by Natalie Ellis, founder of BossBabe and CEO Mama. Natalie opens up about the pressure of trying to do it all and how overwhelming and complicated…
S2E42 The Truth About Mom Guilt
On today’s episode, Dr. Shefali is joined by clinical psychologist Dr. Julie Smith. As a mother of three and bestselling author with a massive online following, Dr. Smith opens up about her personal…
S2E41 When Parenting Anxiety Takes the Wheel
In today’s episode, Dr. Shefali speaks directly to parents struggling with parental anxiety. She explores the deep need many parents feel to keep their children constantly happy, emotionally…
S2E40 The Moment Everything Changed With My Child With Kristina Kuzmic
In this episode, Dr. Shefali talks with Kristina Kuzmic, best selling author, viral sensation, and single mom, who opens up in a raw and honest way about her struggles with her son and how she…
S2E39 Why Your Child Is Pulling Away
In this episode, Dr. Shefali speaks with two parents who feel disconnected with their kids and are struggling to truly connect with them. They want their kids to feel safe, receive input without…
S2E38 Motherhood Changes Everything
Becoming a mother, whether for the first time or again, can be a life altering transition. In today’s episode, Dr. Shefali is joined by Caggie Dunlop, host of Saturn Returns with Caggie, who recently…
S2E37 Breaking Silence and Releasing Shame
In this episode, Dr. Shefali sits down with Dr. Jessica Zucker for a powerful and compassionate conversation about the emotional weight women carry in silence. This episode is for listeners who have…
S2E36 Reconnecting to Yourself to Raise Resilient Children
In this episode, Dr. Shefali is joined by Eleanor and Emma, the founders of The Reconnected, for a deeply grounding conversation about what parents are truly missing right now - themselves. This…
S2E35 Dr. Shefali’s Mistakes Exposed by her Daughter
This is a repeat of an earlier episode. In this heartwarming and insightful Mother’s Day episode, Dr. Shefali sits down with her daughter, Maia, for a candid conversation about their journey…
S2E34 From Surviving to Thriving: Healing Family Wounds with Dr. Ramani
This is a repeat of an earlier episode. Join Dr. Ramani, clinical psychologist and expert on narcissism, in an insightful conversation with Dr. Shefali as they delve into the complexities of…
S2E33 Becoming the One: Sheleana Aiyana on Healing, Love, and Awakening
In this special episode, Dr Shefali is joined by Sheleana Aiyana, the best selling author of Becoming the One, founder of Rising Woman, and a devoted mother. Her teachings integrate somatic…
S2E33 The Myth of Motherhood with Vanessa Bennett
In this episode, Dr. Shefali is joined by Vanessa Bennett, a licensed depth psychotherapist, author, and facilitator whose work helps people break free from self-abandonment, heal from codependency,…
S2E31 Stop Projecting, Start Parenting
In this episode, Dr Shefali talks about kids and their big emotions. As parents, we often feel overwhelmed, overreact, or overmanage our children’s feelings. Drawing from her own personal experience…
Frequently Asked Questions
Parenting & You With Dr. Shefali has published 103 episodes since May 2024, covering topics in Kids & Family, Parenting.
Parenting & You With Dr. Shefali is currently highly active with new episodes weekly. Average episode length is 38m.
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