Parks & Russ
Cassie Parks & Elle Russ
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Episode #6: Everybody Wants to Write a Book
In this episode of Parks & Russ, Elle Russ and Cassie Parks explore why more than 80% of people feel they "have a book in them" - yet very few ever finish one. They dive into the psychology of…
Episode #5: Rent the lifestyle. Own the freedom.
From mountain properties and Malibu beach houses to boats, budgeting, status symbols, and "dream purchases," Cassie Parks & Elle Russ unpack why people often buy the idea of a lifestyle before…
Episode #4: What Nostalgia Is Really Telling You
On today's episode, Cassie Parks and Elle Russ chat about nostalgia - one of the most powerful and least talked about emotional forces in our lives. They explore why nostalgia is actually good for…
Episode #3: The Win Already Happened
On today's episode, Cassie Parks and Elle Russ chat about why we've been measuring success all wrong. What if the joy of doing something - the writing, the singing, the creating, the showing up...was…
Episode #2: How to Stay Flexible When Life Isn't
In this episode, Cassie Parks and Elle Russ chat about flexibility...what it really means and why it matters more than you might think. As you know, life doesn't always go according to plan, and the…
Episode #1: Welcome to Parks & Russ
Show transition! The Manifest It Now podcast with co-hosts Cassie Parks and Ginny Gane has become the Parks & Russ podcast with co-hosts Cassie Parks and Elle Russ. Ginny wanted to pursue new…
The Final Episode of Manifest It Now + A Big New Beginning
This isn't just another episode—it's the end of an era and the beginning of something brand new. In this special episode of Manifest It Now, Ginny and Cassie share exciting life updates, from…
Buckets of Money: A 20-Year Manifestation Comes to Life
In this episode Cassie and Ginny share behind-the-scenes insights into a powerful, long-in-the-making manifestation: Cass's brand new "Buckets of Money" budgeting system and app. What began as a…
Our Top 5 Manifestation Episodes from the Past 10 Years (What Still Works)
What happens when you look back on 10 years of manifesting, growth, and over 300 episodes? In this special anniversary-style episode, Ginny and Cassie celebrate the top 5 most-loved episodes of…
Following the Fun: Trusting the Shift (Even When It's Subtle)
In this spontaneous and slightly rebellious episode of Manifest It Now, Cassie and Ginny skip the usual intro and dive straight into what's unfolding in their real lives — because sometimes growth…
How to Trust the "I Don't Know" Phase in Manifestation
In this candid, unscripted episode of Manifest It Now, hosts Cassie Parks and Ginny Gane step away from structure and lean into something more powerful: space. What begins as a simple check-in…
Valentine's Day When You're Single: How to Stay Aligned & Stop Forcing Manifestation
Valentine's Day can feel charged when you're single — especially if you're consciously manifesting a relationship. In this episode, we're breaking down how to navigate Valentine's Day without…
Manifesting Valentine's Day as a Couple: What Do You Really Want?
In this episode of Manifest It Now, Cassie Parks and Ginny Gane dive into what it really looks like to manifest a meaningful Valentine's Day as a couple. Spoiler alert: it's not about checking off…
How You Read Your Manifesting Evidence Changes Everything
When you understand the Law of Attraction, manifesting isn't about hoping anymore — it's about how you relate to what's already showing up. In this episode, Cassie Parks and Ginny Gane dive into one…
Manifesting from Enough: How Small Wins Build Momentum in Money & Fitness
This week, Cassie and Ginny explore how cultivating a sense of "enoughness" along the path to your goals can actually accelerate manifestation. They dive into the power of taking aligned, enjoyable…
Are You Outsourcing Your Manifesting Without Realizing It?
The episode, led by hosts Cassie Parks and Ginny Gane, discusses the pitfalls of outsourcing manifesting efforts, emphasizing that it can lead to avoiding personal responsibility and growth. They…
Manifesting Money Harmony: Budgeting, Relationships & the Law of Attraction
In this episode of Manifest It Now, hosts Cassie Parks and Ginny Gane explore the practical application of the Law of Attraction in the context of budgeting within romantic relationships. With a…
Manifest More Money with a New Year, New Budget
What if creating a budget could be used as a manifesting tool? In this episode, your hosts Cassie Parks and Ginny Gane discuss how having and using a budget isn't just for managing your finances, it…
New Year, New You | Manifest It Now Style
As the New Year approaches, Cassie and Ginny challenge the conventional "New Year, New You" mindset, advocating for personal growth and authenticity over societal pressures. Ginny introduces her new…
Manifesting a Soulmate with Guest Dr. Corey Seemiller
In this episode of the "Manifest It Now" show, hosts Cassie Parks and Ginny Gane delve into the practical application of the Law of Attraction with guest Dr. Corey Seemiller. Corey discusses her…
Frequently Asked Questions
Parks & Russ has published 285 episodes since October 2017, covering topics in Education, Philosophy.
Parks & Russ is currently highly active with new episodes weekly. Average episode length is 28m.
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