Peel the Onion Podcast by Olivia Maxwell
Olivia Maxwell
Key Metrics
About the Show
Peel back the layers to reach your true self. – Olivia Maxwell, Founder of Awakened Mind Body Spirit Pty Ltd
Welcome to Peel the Onion, a podcast dedicated to guiding you back to your truth. It’s a space to reconnect with the whispers of your soul and heart—the parts of you that have always been there but were silenced by the noise of the mind, conditioned beliefs, fear, and the need to 'play small' to fit in.
That outdated story no longer serves us in this evolving era. Yet, until we uncover and release these layers, they continue to shape our daily lives and limit our fulfillment.
Peel the Onion is a safe space for cycle breakers to share their stories and the wisdom gained from living inauthentically. We explore the growing pains and challenges of transformation—much like peeling an onion, it burns!
In 2024, I peeled back one of my toughest layers: stepping out of the psychology system as a psychologist and into my own fullest expression as a healer. This journey has taught me that the rewards of alignment and authenticity are beyond anything I could have imagined.
Together, we’ll challenge societal and personal conditioning, shed the masks that drain our energy, and embrace the freedom of being our true selves.
If you’re passionate about holistic health and healing, personal growth, spirituality, meditation, mystical truths, and uncovering who you truly are, Peel the Onion is for you. Be inspired by heart-led leaders and stories of courage, authenticity, and transformation.
✨
– Olivia
Partnership & Audience Signals
28 episodes — long track record
Production & Distribution
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Advanced RSS tags in this feed — signals for transcripts, dynamic ad insertion, and analytics support.
Recent Episodes
S1E27 The Voice in The Park - What Soul Intelligence Actually Is w/ Olivia Maxwell #27
I was twenty-six years old, sitting in a park in Sydney with my journal, when I first heard my soul voice clearly. Not as a concept. As a felt experience - distinct from my thoughts, my conditioning,…
S1E26 The wall you keep hitting - it's not you. It's lineage. w/ Olivia Maxwell #26
If you have done years of personal development and still keep hitting the same wall - this episode is for you.Not because something is wrong with you. Because something was handed to you before you…
New beginnings don't start with excitement. They start with grief. Minisode w/ Olivia Maxwell #25
We have been sold a story about new beginnings. That they arrive with clarity, momentum, and a kind of electric aliveness that tells you - yes, this is it.But more often, new beginnings feel like…
S1E24 Why Meditation Kept Me Stuck — When Spiritual Seeking Becomes Spiritual Bypassing w/ Olivia Maxwell #24
In this minisode, Olivia gets honest about the loop she lived in for years - touching genuine bliss in meditation and returning to the same anxiety, the same inner critic, the same suffering every…
S1E23 Divine Transmissions: Holding Your Energy Through Change w/ Olivia Maxwell #23
In this solo minisode, I share channelled guidance from my team of light and the collective field of the Peel the Onion community and the wider community at large.We explore the momentum of change…
S1E22 Can You Trust the Unseen? Life Transitions & Changes Minisode w/ Olivia Maxwell #22
You don’t need to have it all figured out to move forward. This minisode is about life transitions, self-trust, and the power of choosing differently now - without certainty. A reflection on being…
S1E21 Home Birth as a Portal: Awakening & Remembering Women’s Power w/ Janine O'Brien #21
What happens when a woman is truly undisturbed in birth? Everything changes. I’m joined by my own home birthing midwife Janine O'Brien, who is a heart-led private midwife and founder of IBIRTH…
S1E21 I Chose Myself Over My Psychology Career — Why I Walked Away | Olivia Maxwell #20
This episode might trigger you and that’s the point.We’re taught to build a life that looks right. Study hard. Get the title. Stay in the system. Be someone that makes sense to the world.I did all of…
S1E19 Rebirth Requires Release — When the Mind Resists but the Soul Knows Minisode w/ Olivia Maxwell #19
This minisode has been close to my heart for the past year - being asked by life to release, to shed, to let parts of myself quietly die that are no longer aligned.We’ve just closed the Year of the…
S1E18 Not Everything You Feel Belongs to You - Minisode w/ Olivia Maxwell #18
For YEARS I was carrying so much 'stuff' that was not uniquely mine. Over the years of conscious development and 'inner work', I learnt a lot of it was energy I would pick up from certain places or…
S1E17 Feeling is the Work - Minisode w/ Olivia Maxwell #17
Have you noticed when you strong emotions come through that your mind and body may sometimes try and resist experiencing them to the fullest? I certainly have and do. In this minisode, I share my…
S1E16 How Focusing on 'What is' Can Enhance Your Daily Vibe - Minisode w/ Olivia Maxwell #16
Have you ever tried to focus on the present moment, the 'here and now' and found it really hard to anchor into? I see you! In this minisode, I share how shifting my choice of words has helped me be…
S1E15 Acceptance as a Motherly Superpower (Part 3 of 3 Series) w/ Olivia Maxwell #15
Part 3 is here and its a potent one that ties the previous episodes together. Why? Because the moment I dropped fully into acceptance (in my body, not just my mind), the resistance to the chaos and…
S1E14 Choosing the Higher Ground in Parenthood. Noticing Crappy Thoughts & Allowing Curiosity to Guide (Part 2 of 3 Series) w/ Olivia Maxwell #14
Have you ever felt stuck in heavy and draining self-talk? The thoughts that keep you spiralling and contribute to feeling ‘small’? Part 2 of my 3-part maternity and parenthood series speaks to being…
S1E13 Letting Go of the 'Shoulds': Parenting from Presence & Heart (Part 1 of 3 Series) w/ Olivia Maxwell #13
Oh hello parenthood! I am officially a mother and wow what a life changing experience it has been. I feel honoured to be in this chapter and excited to share the revelations I have witnessed and how…
S1E12 Unraveling Victim Consciousness & Reclaiming Your Voice Solo Episode w/ Olivia Maxwell #12
In this solo episode, Olivia explores the deeper layers of victim consciousness — a collective energy that's rapidly dissolving, whether we’re ready or not.She shares the three roles within the…
S1E11 Unlocking the Body's Wisdom Through Breathwork: Becoming More You w/ Lynsey Chan Ep #11
In this powerful episode of Peel the Onion, I sit down with Lynsey Chan - founder of Rhythm of Breath, breathwork facilitator, and trainer of over 100 breathwork practitioners worldwide. Together, we…
S1E10 Standing in Your Feminine Power: Postpartum Healing & The Truth of Womanhood w/ Isabella Giannasca Ep #10
In this deeply nourishing episode, I’m joined by postpartum doula, Isabella Giannasca, as we explore the powerful transformation that occurs through womanhood, pregnancy, and the postpartum…
S1E9 Following the Spark: Intuition, Confidence & Breaking Free from Fear w/ Sabine Lehnhardt Ep #9
In this episode, I sit down with Sabine Lehnhardt - spiritual life coach, and yoga teacher who helps women on the path of self-empowerment.We explore what it means to follow your heart’s spark and…
S1E8 Embracing the Feminine: Meditation, Surrender & Spiritual Growth Ep #8 w/ Ash Foskett
In this episode, I sit down with Ash Foskett, a meditation teacher who truly embodies her practice - compassion, joy, acceptance and loving-kindness. This conversation is a deep dive into navigating…
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