Peeling the Onion Podcast by Julia Rogers

Episodes 8

Avg. Duration 17m

Activity Highly Active

Since Feb 2026

Latest Episode Jun 2026

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

89%

Hosting

feeds.captivate.fm

About This Podcast

Peeling the Onion is where we hold popular psychology up to the light — and see what’s actually inside. Hosted by coaches Julia Rogers and Angela Quinones, this podcast challenges the bite-sized quotes and viral self-help advice that dominate social media. We’re not here to mock. We’re here to think. If you suspect that real development is messier, more nuanced, and far more interesting than the motivational wallpaper in your feed, join us. Put down the Pinterest quote. Pick up your critical thinking.

Podcasting 2.0 Features

medium

Explore Statistics

English Podcasts Report Education Report Self-Improvement Report Society & Culture Report English Education Report

Recent Episodes

The only thing holding you back is you

Jun 11, 2026 15m

In today’s episode hosts Julia Rogers and Angela Quiñones share their thoughts on the phrase: “the only thing holding you back is you” and how it's actually a form of blame. It takes a complex…

Fake it until you make it

May 28, 2026 18m

In today’s episode hosts Julia Rogers and Angela Quiñones share their thoughts on the phrase; “ fake it until you make it” and how it went from bringing courage in moments of self-doubt to becoming…

You're never given more than you can handle

May 14, 2026 17m

In today’s episode hosts Julia Rogers and Angela Quiñones deconstruct the popular phrase "you're never given more than you can handle". They argue it's harmful, dismissive, and isolating. The duo…

Feel the fear and do it anyway

Apr 30, 2026 17m

In today’s episode hosts Julia Rogers and Angela Quiñones share their thoughts on “feel the fear and do it anyway”. Fear as a primal instinct, was used for survival, nowadays it is used to name any…

Finding your purpose

Apr 16, 2026 16m

In today’s episode hosts Julia Rogers and Angela Quiñones share their thoughts on “purpose” : find your purpose, live your purpose. By definition purpose is the reason for which something or someone…

Neurodiversity is a superpower

Apr 02, 2026 15m

In today’s episode hosts Julia and Angela discuss the phrase "neurodiversity is a superpower" and the implications it can have for individuals with neurodiversity and encourage listeners to share…

Always think positive

Mar 19, 2026 21m

Today Julia and Angela deconstruct “Always think/be positive” and share how positivity can be helpful, but forcing positivity can invalidate human emotions and prevents honest relationships, personal…

If you keep working on it, it has to work.....

Feb 27, 2026 15m

We have all read motivational statements on social media and pop psychology, but what happens when that statement actually negatively impacts our mental health and wellbeing?The hosts, Julia Rogers…