Pennie For Your Thoughts Podcast

Pennie For Your Thoughts Podcast

Pennie Anassi

Episodes 80
Avg. Duration 50m
Activity Declining
Apple Rating 5.0 (3)
Since Dec 2019
Latest Episode Nov 2025

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Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
47%
Hosting
anchor.fm

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About This Podcast

Where psychology, pop-culture, and self meet. This show takes a humanistic, empathetic, and psychological approach to the discussion of viral stories, hip-hop, pop-culture, mental health, addictions, and life itself in a progressive, non-judgmental, but untiring fashion. Dismantling toxic groupthink and bridging the gap between cool and conscious via scripted monologues and conversation with host Pennie Anassi and her special guests.

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Recent Episodes

The Unconventional Ways to Fight Seasonal Depression That No One Talks About

Nov 25, 2025 39m

In this episode I open up about the seasonal depression that’s been trying to take me out and the unconventional things I’ve been doing to fight back. Not the typical “go outside” or “take vitamin…

S1E72 EP 82: The TRUTH About Loving Someone Through Mental Illness (Inspired by Gucci Mane & Keyshia Ka’Oir’s Story)

Oct 23, 2025 43m

Gucci Mane’s new book Episodes revealed something most of us didn’t know — his journey living with schizophrenia and bipolar disorder. His story, and the way his wife Keyshia Ka’Oir stood beside him,…

EP 81: CultureCon, Confidence & Comparison | How to Stop Feeling Small in Big Rooms

Oct 09, 2025 39m

This week, Pennie breaks down the real conversation behind all the Culture Con discourse — the one that has less to do with influencers and everything to do with how we feel about ourselves.From…

S1E80 EP 80: Art, Identity, & Living with Bipolar | Inside COVL's Mind

Sep 23, 2025 1h 1m

In this episode, we dive into the vibrant world of COVL, a multidisciplinary artist who shares her journey of living with bipolar disorder and how it influences her art. We explore her creative…

EP 79: Nick Cannon Opens Up About Narcissism + A New Therapist Directory for Creatives

Sep 16, 2025 16m

After being away, I’m back on the mic. In this episode, I dive into Nick Cannon’s recent confession about being diagnosed with narcissistic personality disorder and break down what narcissism really…

S1E79 The Truth About Quitting Your 9-5 For Content Creation: Nimilolu's Journey & Jackie Aina's Support

Sep 17, 2024 57m

In this episode of The Pennie For Your Thoughts Podcast we sit down with Nimilolu to dive into her bold decision to quit her 9-5 and pursue content creation full-time. With the support of major…

S1E78 Pick Yourself Up & Try Again: What JT's City Cinderella Era Has Taught Me About My Creative Journey

Jul 17, 2024 23m

In this engaging podcast episode, we explore the challenges of starting anew and the importance of embracing imperfection in creative projects. Our host shares personal struggles with consistency,…

S1E77 How To Recognize & Handle Depression Through God & Your Creativity feat. Kevonna Rose

May 08, 2024 45m

Kevonna Rose & Pennie talk dating, personal authenticity, and the challenges artists face in today’s digital landscape. With raw honesty, Kevonna unfolds her journey of personal growth, the…

S1E76 Energize Your Life & Money for Long-Term Happiness, Success, & Health with Hugh Massie

Mar 20, 2024 48m

In this conversation, Pennie and Hugh Massie discuss the role of money and wealth management in people's lives. Hugh shares his journey from being an accountant to becoming a behavioral solutions…

S1E5 Free Therapy? How To Properly Forgive & Practically Enforce Boundaries with Kaiya Fine & Audra Lee (Licensed Therapists)

Feb 28, 2024 1h 6m

This episode is powered by Dead The Silence (a mental health non-profit organization) we delve into forgiveness and boundaries in mental health, with therapists emphasizing holistic therapy…

S1E74 Lawyer To Successful YouTuber? Creating A Work Life That Is Authentic To You with Stephanie (Wine n' Chill)

Feb 21, 2024 46m

Stephanie, an ex-lawyer turned YouTuber, shares her journey of switching careers for long-term happiness despite the challenges and criticisms faced during the transition. She underscores the…

S1E73 7 Thoughts To Help You Have The Best 2024

Feb 06, 2024 37m

In this episode, I offer my reflections and thoughts that I will go into the new year with. I invite my audience to live the BS in 2023 and embrace 2024 with open arms. Here are the show…

S1E72 The Psychology of an Ex with Lama (@ViewsOfAnEx)

Dec 20, 2023 47m

Relationships, break ups, and ex’s can teach you so much about yourself. Close relationships are like a mirror and if you are haling and evolving you know that each break up leads to a break…

S1E71 Sadder Days To Better Days & Gratefulness: HAPPY THANKSGIVING!

Nov 22, 2023 26m

I'm just venting TBH, the past 2 weeks haven't been the best but we are already feeling better! I also talk gratefulness, Cardi B on Genocide, & other randomness!

S1E70 Self-Worth Outside Of Work (NYC LIVE SHOW)

Nov 14, 2023 1h 10m

OUR DISCUSSION AIMS TO EXPLORE THE MULTIFACETED ASPECTS OF SELF-WORTH AND SELF-ESTEEM OUTSIDE THE CONTEXT OF ONE'S CAREER. WE WILL DELVE INTO WHO WE ARE OUTSIDE OF WHAT WE DO. HOW CAN WE ENSURE THAT…

S1E69 & We Back...Ego Death

Nov 08, 2023 28m

I have missed you all too much! Welcome back! We are podding again and couldn’t be happier. On this episode we tap into a couple of updates, talk about Pennie’s first LIVE SHOW, The Friend Zone…

S1E68 Let's Get Sh*t Done: Adulting With ADD/ADHD feat. Rach Idowu

Jul 07, 2023 46m

This episode we are talking about that buzz word that won't stop buzzing, ADD & ADHD! Pennie was diagnosed with adult ADD in her mid twenties and she sits down with Rach Idowu to dish about it.…

S1E67 Will It Ever Be Perfect? Nope.

Jun 28, 2023 34m

Pennie talks life updates and latest travels. She also gets into the topic of Perfectionism and what Beyonce's Renaissance Tour taught her about shedding the need to be perfect and how to stop…

S1E66 Lessons Learned From A Near Death Experience Feat. Nunnie from Everyday PPL

May 09, 2023 1h 5m

On this episode I talk to Nunnie about his unexpected experience with a stroke in his 30’s.  We dig into what we think the afterlife feels like, the importance of taking care of your health, and what…

S1E65 Trauma Responses 101: Fight, Flight, Fawn, & Freeze

Mar 08, 2023 42m

On this weeks episode, I catch y’all up on what I have been up to and we dive into how the fight, flight, fawn, & freeze trauma responses show up in romantic conflict. We also talk Rihanna &…

Frequently Asked Questions

How many episodes does Pennie For Your Thoughts Podcast have?

Pennie For Your Thoughts Podcast has published 80 episodes since December 2019, covering topics in Health & Fitness, Mental Health.

Is Pennie For Your Thoughts Podcast still active?

Pennie For Your Thoughts Podcast is currently declining with new episodes monthly. Average episode length is 50m.

How do I contact Pennie For Your Thoughts Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Pennie For Your Thoughts Podcast, including email and social media links.

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