People Soup
People Soup
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S7E36 Quick Spoon: Let your light shine
Starting a new role, joining a new team or entering a different culture can be unsettling.The expectations feel different.The responses you receive aren't what you expected.And sometimes, without…
S7E35 Quick Spoon: Avoidance rarely feels like avoidance
Avoidance Rarely Feels Like AvoidanceMost workplace avoidance isn't dramatic.It's the difficult conversation that gets pushed into next week.And then the week after.In this Quick Spoon, Ross explores…
S7E34 Quick Spoon: When we avoid disappointing others
Success doesn't always feel like success.In this Quick Spoon, Ross reflects on a coaching conversation with someone who appeared to have everything going for them: successful, respected and on track…
S7E33 Quick Spoon: Awareness often begins with a metaphorical itch
You can't lead beyond what you notice and awareness often begins with a metaphorical itch.A feeling that something isn't quite right. Something isn't fitting. Something needs attention.In this Quick…
S7E32 Quick Spoon: The leadership skill that's going out of fashion
We're encouraged to be quick, responsive and always on.But what happens when urgency becomes identity, reaction becomes leadership and speed becomes a virtue?In this Quick Spoon, Ross reflects on why…
S7E31 Why good leaders go off track - A People Soup special #1
Why do good people do things they later regret?It's a question that's fascinated me for years.Before I became a coach, studied organisational psychology, or discovered Acceptance and Commitment…
S7E30 Quick Spoon: Leadership starts feeling difficult
In this Quick Spoon, Ross explores the fourth skill in the McIntosh Leadership Framework: Adaptability.Inspired by a candid reflection from Gabriella Braun, this episode explores what happens when…
S7E29 Quick Spoon: What's love got to do with it?
In this Quick Spoon, Ross explores the third skill in the McIntosh Leadership Framework: Authentic Action.Inspired by a powerful insight from Gabriella Braun, this episode looks at the tension…
S7E28 Quick Spoon: I always had an eye looking in
In this Quick Spoon, Ross explores the second skill in the McIntosh Leadership Framework: Awareness.Inspired by a reflection from Gabriella Braun, this episode looks at the leadership power of…
S7E27 Quick Spoon: Why did I react like that?
In this Quick Spoon, Ross explores the first skill in the McIntosh Leadership Framework: Pause.Inspired by a powerful reflection from Gabriella Braun, this episode looks at those moments when our…
S7E26 Quick Spoon: That difficult person at work
Every workplace seems to have one.The difficult colleague.The challenging client.The person who pushes your buttons before they’ve even opened their mouth.In this Quick Spoon from my conversation…
S7E25 Why work feels so personal with Gabriella Braun
In this episode of People Soup, Ross is joined by consultant, psychoanalytic thinker, and author Gabriella Braun for a deeply human conversation about why work can feel so personal.Drawing on her…
S7E24 Quick Spoon: Speak to three people
What do you do when anxiety shows up… right when something matters?A networking event.A room full of strangers.A voice in your head saying:“Your Spanish isn’t good enough.”In this Quick Spoon, I…
S7E23 Quick Spoon: If I was at my absolute best...
What do you do in those moments when emotions are running high?An awkward conversation.A difficult email.A family disagreement.A colleague who’s pushing your buttons.In this Quick Spoon from my…
S7E22 Quick Spoon: Pain is part of being human
What if the goal was never to become stress-free?Or anxiety-free.Or grief-free.In this Quick Spoon from my conversation with Dr Eric Goodman, we challenge a myth that many of us still buy into:That…
S7E21 Quick Spoon: Get off autopilot
Ever noticed how pressure can shrink your options?A difficult conversation.An awkward email.A deadline.A piece of feedback you weren’t expecting.And suddenly… you’re reacting before you’ve even…
S7E20 Quick Spoon: Locked out of the controls
Why do we sometimes react in ways that don’t feel like us?Why do we say things we later regret, shut down under pressure, or act against our values?In this Quick Spoon from my conversation with Dr…
S7E19 Quick Spoon: When the threat system takes over
Why do good people sometimes say things they later regret?Why do we shut down, snap, or go into fight mode when pressure rises?In this Quick Spoon from my conversation with Dr Eric Goodman, we…
S7E18 Quick Spoon: We don't choose who we become
Why do some people push our buttons so easily?And what if compassion wasn’t about excusing behaviour… but understanding how people are shaped?In this Quick Spoon from my conversation with Dr Eric…
S7E17 Quick Spoon: The power of the pause, creating space to choose
When life and work feel busy, speed can become the default.We move quickly from one conversation to the next, reacting, deciding, replying, and solving without much space in between.In this final…
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People Soup has published 200 episodes since December 2019, covering topics in Business, Careers.
People Soup is currently highly active with new episodes every few days. Average episode length is 30m.
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