Episodes 127
Avg. Duration 5m
Activity Dormant
Since Sep 2021
Latest Episode Apr 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
api.substack.com

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About This Podcast

Perennial Meditations is a podcast (and newsletter) by the Perennial Leader Project, an organization dedicated to providing tools for the art of living. Consider becoming a member to support the mission and gain full access to our meditations, podcasts, and courses. To learn more, visit perennial.substack.com.

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Recent Episodes

🖼️ Learning Philosophy, Character, and Pope Francis on 'Holy Indifference'

Apr 28, 2025 6m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribePerennial Meditations is a newsletter (and podcast) designed to help listeners never stop learning how to…

The Restless Life of Kierkegaard, Hitting the Target, and Compassion

Feb 17, 2025 9m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribePerennial Meditations is a newsletter (and podcast) designed to help listeners never stop learning how to…

The Work of Philosophy

Oct 18, 2024 6m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another edition of the Dying Every Day series, which delivers guided Stoic meditations on the art…

A Stoic Guide to Conquering Oneself

Sep 27, 2024 5m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another edition of the Dying Every Day series, which delivers guided Stoic meditations on the art…

Seneca on a well-ordered mind

Sep 22, 2024 6m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to the Sundays with Seneca series on Perennial Meditations, which explores Lucius Annaeus…

The Time is Now

Sep 20, 2024 5m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another edition of the Dying Every Day series, which delivers guided Stoic meditations on the art…

Seneca on the value of time

Sep 15, 2024 7m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to the Sundays with Seneca series on Perennial Meditations, which explores Lucius Annaeus…

Seneca - On the Simple Life (Pt. I)

Jun 09, 2024 6m

Sundays with Seneca explores Lucius Annaeus Seneca's writings and Stoic philosophy. Each week, I share a selected reading from one of Seneca's letters in search of ancient lessons on the art of…

Change is the Only Constant

May 14, 2024 3m

The Dying Every Day series delivers guided meditations on the art of living. Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider.…

The Art of Thinking, Perspectives, and Judgments

Mar 25, 2024 10m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to Perennial Meditations, a podcast (and newsletter) by the Perennial Leader Project - an…

The Discipline of Desire, Satisfaction, and Changing Ourselves

Mar 18, 2024 10m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to Perennial Meditations, a podcast (and newsletter) by the Perennial Leader Project - an…

The Art of Hardships, Freedom, and Failures

Mar 11, 2024 11m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to Perennial Meditations, a podcast and newsletter by the Perennial Leader Project - an organization…

The Art of Becoming Better, Friendship, and Waking Up

Mar 04, 2024 8m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeHere is the latest Monday Muse with an audio meditation from the Dying Every Day series, a perennial…

The Art of Being Mortal, Freedom, and Finding Happiness

Feb 26, 2024 7m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe💀 Welcome to another episode of the Dying Every Day series, part of the Monday Muse email on Perennial…

Lost in Thought

Dec 15, 2023 6m

📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribeRegarding the art of transformation, the topic of our new…

The Stoic Manual for Living

Sep 24, 2023 13m

📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribePardon the interruption from our regular Sundays with Seneca…

The Art (and Wisdom) of Sitting Quietly

May 26, 2023 51m

In this episode, my guest is Dr. Brian Russell, the author of Centering Prayer. The episode is a recent recording from our last virtual meetup on The Art (and Wisdom) of Contemplative Practices,…

Seneca | On the Fear of Death (Part I)

May 21, 2023 10m

📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribeIn a letter known today as On the Fear of Death, Seneca wrote,…

The Path to Tranquility

Mar 24, 2023 12m

📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribeThe late spiritual teacher Ram Dass told a story of when he…

The Meaning of Anxiety

Mar 17, 2023 9m

📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribeWhat should we do about anxiety? Does anxiety stand in the…

Frequently Asked Questions

How many episodes does Perennial Meditations have?

Perennial Meditations has published 127 episodes since September 2021, covering topics in Education, Philosophy.

Is Perennial Meditations still active?

Perennial Meditations is currently dormant with new episodes weekly. Average episode length is 5m.

How do I contact Perennial Meditations for sponsorship or guest appearances?

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