Perennial Meditations
Perennial Leader Project
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Recent Episodes
🖼️ Learning Philosophy, Character, and Pope Francis on 'Holy Indifference'
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribePerennial Meditations is a newsletter (and podcast) designed to help listeners never stop learning how to…
The Restless Life of Kierkegaard, Hitting the Target, and Compassion
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribePerennial Meditations is a newsletter (and podcast) designed to help listeners never stop learning how to…
The Work of Philosophy
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another edition of the Dying Every Day series, which delivers guided Stoic meditations on the art…
A Stoic Guide to Conquering Oneself
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another edition of the Dying Every Day series, which delivers guided Stoic meditations on the art…
Seneca on a well-ordered mind
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to the Sundays with Seneca series on Perennial Meditations, which explores Lucius Annaeus…
The Time is Now
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another edition of the Dying Every Day series, which delivers guided Stoic meditations on the art…
Seneca on the value of time
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to the Sundays with Seneca series on Perennial Meditations, which explores Lucius Annaeus…
Seneca - On the Simple Life (Pt. I)
Sundays with Seneca explores Lucius Annaeus Seneca's writings and Stoic philosophy. Each week, I share a selected reading from one of Seneca's letters in search of ancient lessons on the art of…
Change is the Only Constant
The Dying Every Day series delivers guided meditations on the art of living. Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider.…
The Art of Thinking, Perspectives, and Judgments
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to Perennial Meditations, a podcast (and newsletter) by the Perennial Leader Project - an…
The Discipline of Desire, Satisfaction, and Changing Ourselves
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to Perennial Meditations, a podcast (and newsletter) by the Perennial Leader Project - an…
The Art of Hardships, Freedom, and Failures
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to Perennial Meditations, a podcast and newsletter by the Perennial Leader Project - an organization…
The Art of Becoming Better, Friendship, and Waking Up
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeHere is the latest Monday Muse with an audio meditation from the Dying Every Day series, a perennial…
The Art of Being Mortal, Freedom, and Finding Happiness
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe💀 Welcome to another episode of the Dying Every Day series, part of the Monday Muse email on Perennial…
Lost in Thought
📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribeRegarding the art of transformation, the topic of our new…
The Stoic Manual for Living
📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribePardon the interruption from our regular Sundays with Seneca…
The Art (and Wisdom) of Sitting Quietly
In this episode, my guest is Dr. Brian Russell, the author of Centering Prayer. The episode is a recent recording from our last virtual meetup on The Art (and Wisdom) of Contemplative Practices,…
Seneca | On the Fear of Death (Part I)
📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribeIn a letter known today as On the Fear of Death, Seneca wrote,…
The Path to Tranquility
📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribeThe late spiritual teacher Ram Dass told a story of when he…
The Meaning of Anxiety
📩 Want daily wisdom? Sign up for Perennial Meditations to receive ancient lessons for modern life: https://perennial.substack.com/subscribeWhat should we do about anxiety? Does anxiety stand in the…
Frequently Asked Questions
Perennial Meditations has published 127 episodes since September 2021, covering topics in Education, Philosophy.
Perennial Meditations is currently dormant with new episodes weekly. Average episode length is 5m.
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