Performance Rewired
Yuka Sugiura & Nikki Bybee
Publishing Details
About This Podcast
Performance Rewired is a podcast for movement experts ready to challenge everything they’ve been taught about learning movement and tap into a brain-based approach to performance. For dancers, gymnasts, artistic athletes, instructors, and coaches who want to understand what’s really behind elite performance. Hosted by Nikki Bybee and Yuka Sugiura, master neuro trainers and performance coaches.
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Recent Episodes
Episode 6: How to Incorporate Neurotraining In High Performance Athletes, Dancers, and Gymnasts— Boost Your Movement, Resilience, and Longevity
Discover how neuro performance training can enhance athletic and dance performance, prolong careers, and optimize movement efficiency. This episode explores the integration of neuro training into…
Episode 5: The Vestibular System's Hidden Role in High-Performance Athletes
Discover why the vestibular system, a crucial set of organs in the inner ear, can significantly impact athletic performance, balance, and movement. Learn how fine-tuning this system can lead to rapid…
Episode 4: Convergence - A Crucial Visual Skill for Dance and Gymnastics
In this episode, we explore how visual skills, particularly convergence, impact movement, performance, and injury prevention in dance and athletics. You’ll find practical insights into diagnosing…
Episode 3: Enhancing Movement Through Vision - The Power of Eye Training in Dance and Gymnastics Performance
Discover how your eyes influence movement, performance, and overall physical health. This episode explores the deep connection between vision and motor skills, providing practical insights into…
Episode 1: Understanding the Frontal Lobe
In this episode, we explore how the frontal lobe influences movement, decision-making, and inhibition, with insights from dancers, gymnasts, and case studies. We discuss practical drills and…
Episode 2: Unlocking Movement Mastery - The Power of the Cerebellum
Discover how understanding and training the cerebellum can dramatically enhance coordination, balance, and agility—especially for dancers, gymnasts, athletes and movement enthusiasts. Join us as we…
Trailer
Welcome to the trailer for Performance Rewired! In this episode we talk about our backgrounds, why we wanted to start a podcast, and how we hope to educate gymnasts, dancers, coaches and instructors…
Frequently Asked Questions
Performance Rewired has published 7 episodes since March 2026, covering topics in Arts, Life Sciences.
Performance Rewired is currently highly active with new episodes every 2 weeks. Average episode length is 34m.
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