Peter's Podcast
Peter Ferko
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Recent Episodes
S6E224 Ayurveda with Naomi Edwards
In this episode, Ayurvedic Practitioner Naomi Edwards of Hillabrant Holistics shares ayurvedic tools to help with stability through the current transitions in the geopolitics and in the seasonal…
S6E223 Happy Women's Day!
Happy International Women's Day every day!
S6E222 The State of the Union is Equanimity
Wendy and I keep an eye on current events through the lens of the Yoga Sutras. Using the Four Keys, sutra 1.33 and the Yamas and Niyamas from the second pada/chapter, we talk about the opportunity…
S6E221 The Practice of Doing No Harm
Peter and Wendy touch on the practice of yama and niyama in light of this week's news revelations and the onslaught of challenges.Please support Peter's Podcast on Patreon.You can take classes and…
S6E220 Celebrate New Years with a Pause
New Year’s Day is often considered a time for resolving, correcting, directing, redoubling. What if instead, it was a day of still point — a moment when the last year is over, and we can let go of…
S6E219 Unconditional Love with Wendy Newton
In this episode, Wendy Newton and I talk about the value of unconditional love, including what it is, what it isn't and how to practice and experience it.Please support Peter's Podcast on…
S6E218 I'm Whole — I'm a Fragment: Why Yogis Meditate
Today's practice is a potent kriya yoga meditation that has come down through the lineage of Paramahansa Yogananda. At ISHTA Yoga we call it the diksha, or initiate practice that sets you on the way…
S6E217 Is Yoga a Union of Body, Mind, Spirit? with Wendy Newton
Some yogis say yoga isn't about yoking the body to anything. Wendy and I discuss, and explore why we think the body is an important part of yoga.Please support Peter's Podcast on Patreon, linked…
S6E216 Yoking Experience and Understanding with Wendy Newton
In today's episode, join us for our morning discussion of yoga. We discuss Shiva-Shakti, the conceptual underpinnings of Nature and its expression as our experience. Coming into resonance with either…
S6E215 Should a Yogi Be Concerned with Politics?
Today's episode answers the question, "In our contentious times, should a yogi be somehow above it all?" I received a comment that my discussion of politics in social media was disappointing. I…
S6E214 Tuning Your Instrument Using the Chakras
A discussion and meditation using the elemental model Tantra Yoga uses to describe experience. Explaining experience as an interaction of earth, water, fire, air, and space allows us to adjust our…
S6E213 Tips Yoga offers for Peace in Political Chaos
In today's episode, Wendy Newton and I talk about the playbook the administration is using to promote falsehoods. We then discuss the ways we can both stay concerned and stay healthy. Please support…
S6E212 Joy in Every Experience w/Wendy Newton
Wendy Newton and I discuss a description of the "play of life" that yoga describes. By cultivating the right attitude, through practice, we can have a deep appreciation for whatever happens, whether…
S6E211 Light for the Solstice: A Meditation
A talk and meditation practice to help bring radiance into your own life and that of others.Join Peter live or online at ISHTA Yoga.Please support Peter's Podcast on Patreon. Thank you to those of…
S6E210 Shiva/Shakti: The Tantra of What Is
Today we talk about real yoga, actual happiness, and deep living! I share a meditation practice that distinguishes the Nature/Goddess force and Consciousness to provide a perspective on life that…
S6E209 Chakras as the Stepping Stones to Meditation
Come by ISHTA Yoga with me today for a talk about the chakras, plus a meditation using the "chakra bhedana," kriya practice.If you have a chance this Memorial Day week, join me, Wendy Newton, and…
S6E208 Bringing Wisdom and Purpose into Your Life
Today's episode takes us to ISHTA meditation class for a talk about how Tantra offers us not just an escape, but a way to bring our wisdom into life to help both ourselves and the world. Listen to…
S6E207 Calling on Your Practice Now
In today's episode, Wendy Newton, Mona Anand, and I discuss why we're hosting a retreat in the Hamptons May 27-30. We talk about the value of sangha — intentional spiritual community, the power of…
S6E206 Training as a Yogi
Mona Anand, a co-owner of ISHTA Yoga, and I took teacher training together, but we both intended it to help us learn more about yoga. We both think of teacher training as training to be a yogi — to…
S6E205 Chaotic? 3-Part Cycles
Thoughts about our chaotic time, and how the philosophical symbol of the "granthis," or knots can help us move from fear and anger toward clarity and perspective.I mention the ISHTA Meditation…
Frequently Asked Questions
Peter's Podcast has published 222 episodes since June 2017, covering topics in Alternative Health, Health & Fitness.
Peter's Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 42m.
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