Episodes 54
Avg. Duration 43m
Activity Dormant
Apple Rating 5.0 (1)
Since Jan 2025
Latest Episode Feb 2026

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Schedule
Weekly
Format
Episodic
Consistency
66%
Hosting
rss.buzzsprout.com

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About This Podcast

Follow the incredible story of Hannah Cox as she takes on the challenge of a lifetime, training to run across India as part of Project Salt Run. But this podcast isn’t just about her journey, it’s about a collective adventure. We dive deep into the intersection of history, sports and resilience, uncovering the stories of dreamers, doers, and trailblazers who redefine what’s possible.

Through thought-provoking interviews and inspiring conversations, we tackle the obstacles faced by individuals pushing boundaries and explore the triumphs that remind us of the power of human spirit. Together, we’ll unravel the threads of history and humanity that connect us all.

Join us for a journey of inspiration, exploration, and discovery.

New episodes released weekly as we count down to the team at Project Salt Run heading to India to run the Inland Customs Line... Thats 100 Marathons in 100 days starting on 25th October 2025.

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Recent Episodes

That's all Folks | Final Episode with a Q&A

Feb 08, 2026 1h 1m

This week Hannah recorded an episode six days post PSR. Find out about the final days, how we did and get some answers from some questions from the communityIts free to join our PSR WhatsApp…

Field Journal | Just One Week Left...

Jan 29, 2026 25m

This week Hannah recorded an episode with Natalie and Alex in a Mechanics Garage... not the best news ever. We update you on PSR, Final thoughts and if we think we can raise £1 Million Pounds...Its…

Field Journal | Can we make 100 Marathons?

Jan 15, 2026 31m

This week Hannah recorded a solo episode, updating you on PSR, Route Planning and if we think we can raise £1 Million Pounds...Its free to join our PSR WhatsApp Community.If you’re in the market for…

Field Journal | New Years Day with Hannah

Jan 01, 2026 37m

This week Hannah recorded a solo episode, updating you on PSR, Medical Issues and answering Community questions..Its free to join our PSR WhatsApp Community.If you’re in the market for new running…

Christmas Special | Team PSR on the Road

Dec 24, 2025 38m

We sat down to chat about what it's like to have Christmas on the road, featuring special guest Olivia Cox, Hannah's Sister!Its free to join our PSR WhatsApp Community.If you’re in the market for new…

Answering your Questions! Solo Episode with Hannah

Dec 18, 2025 54m

53 Days into Project Salt Run, we asked the PSR Community what burning questions they had and they delivered! Its free to join our WhatsApp Community. If you’re in the market for new running shoes…

Joel's Exit Interview : Leaving Project Salt Run

Dec 13, 2025 40m

Halfway through Project Salt Run, this episode is a pause and a goodbye. Joel sits down for an honest exit interview with Hannah and Alex as he leaves the road, reflecting on what it’s really been…

The Runcast: The Mental Game Begins

Dec 05, 2025 27m

We’re running through dusk, parrots overhead, fort walls all around us, talking about the point in the journey where repetition starts to bite. The food we miss, the routines we never expected to…

We Found The Hedge (And Richard Branson) - Field Journal #3

Nov 29, 2025 41m

We’re one third of the way across India, and this week we finally did it – we found a pice of The Great Hedge itself.In this field journal we talk about the day we found the hedge, following in Roy…

The Runcast: Strive Runs the Extra Mile

Nov 21, 2025 20m

In today’s Runcast, Hannah is joined by an incredible crew from the Strive team, who are out here in India supporting our charity partner Big Change. These legends took time out of their own…

Kit, Calories and what Works to Run India - Field Journal #2

Nov 13, 2025 36m

A check-in from the van between Delhi and Agra. Hannah shares the kit that’s actually working in India, how she avoids blisters and chafe, why a belt beats a vest in the heat, and the simple food…

Alex vs. The Visa Office - Field Journal #1

Nov 08, 2025 31m

At the start of any big project, you kind of need the whole team together, but thanks to some classic Indian visa chaos, our plans went sideways fast. In this episode, we sit down with Alex to hear…

The First Leg: Starting 100 Marathons in 100 days

Oct 30, 2025 14m

This is a quick and dirty one where we sit down with Hannah in front of our Support van chatting with Joel and Alex on how the beginning of the project salt run has been and where we're at now! We’re…

The Final Countdown

Oct 23, 2025 15m

Join WhatsApp Community GROUP! It's hard to believe after 40 episodes and so much build up change and transformation that we finally have our feet on the ground here in India! This very special…

1 Week to Go: Next Stop, India

Oct 16, 2025 21m

This is it the final update before we head to India.In this episode, Joel opens with a few words before handing over to Hannah, who shares where things are really at: the visa chaos, the reroute from…

2 Weeks to Go: Nature Gets a Vote with Graham Hansen

Oct 09, 2025 50m

Hannah’s stepping back from day-to-day at the Better Business Network as we gear up for 100 marathons across India, so we grabbed her colleague and “Nature on the Board” director Graham Hansen to…

3 Weeks to Go: Heat, Visas, and a Dinosaur Hoodie

Oct 02, 2025 53m Transcript

Three weeks to go. The team compares kit, chases visas and insurance, and gets honest about training, living in one van, and the unknowns ahead. Why PSR matters, what we’ve learned, and how you can…

4 Weeks to Go: Inside the Training with Nina Davies

Sep 25, 2025 48m

We’re four weeks out from Project Salt Run, and in this episode Joel sit down with Hannah’s coach, Nina, to talk about the journey so far. From taking Hannah from non-runner to ultrarunner in a year,…

5 Weeks to Go: Kenton Cool on Everest

Sep 18, 2025 1h 9m

We sit down with mountaineer and guide Kenton Cool, a man with 19 Everest summits and a lifetime of stories. From a dirt-bag first trip to Pakistan for £500 to shattering both heels and rebuilding…

6 Weeks to Go: Plan Z - Funding the Impossible Run

Sep 11, 2025 51m Transcript

This week we dive headfirst into the toughest part of the Project Salt Run journey so far... finances. With less than 60 days to go, Hannah and Joel pull back the curtain on what it really takes to…

Frequently Asked Questions

How many episodes does Project Salt Run have?

Project Salt Run has published 54 episodes since January 2025, covering topics in Business, History.

Is Project Salt Run still active?

Project Salt Run is currently dormant with new episodes weekly. Average episode length is 43m.

How do I contact Project Salt Run for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Project Salt Run, including email and social media links.

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