Push Pull Legs Podcast
Tom Hall & Dan Meek
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Stephen Bartlett vs. Alcohol, Roast Meat Rankings & Programming Flaws
In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom tear apart the ongoing debate surrounding wearable fitness trackers like Whoop, Garmin, and the Oura Ring. We unpack the…
Content Longevity for Trainers, Ranking Sandwich Casing & The Great Hat Debate
In this week’s episode of the Push Pull Legs Podcast, uncover a major truth bomb for online coaches and personal trainers: Do you actually like making content, or do you feel like you have to? We…
The Enhanced Games, Summer Gym Business Strategy, & 6 Baked Goods Ranking
In this week’s episode of the Push Pull Legs Podcast, Dan and Tom tackle the ultimate gym business summer survival guide. As the UK heatwaves hit, we reveal how elite online coaches and personal…
Why "F*** Around and Find Out" is the Best Way to Learn Lifting
In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom dive deep into why the "f*** around and find out" method might actually be the absolute best way of learning lifting…
The "Allergic to Work" Rant & Testing "Runna" App
We kick off this week with some essential golf updates: Tom’s got new Darth Vader and Stormtrooper head covers, and he’s gearing up for a championship round (vlogging intentions included). Dan,…
1.3 Million Reasons to STOP Physique Coaching
This week, Tom and Dan are back with a "heavy-hitting episode" that blends high-level coaching strategy with a healthy dose of "grinds my gears." We delve into the 1.3 million people who applied…
Is James Smith's Business Advice For You?
This week, Dan tries to manage a lingering cough while Tom enters the circle of hell known as London house hunting. From useless estate agents to the controversial "gravy crumpet" video that’s…
From 10k Months to Michelin Star Street Food
We’re back! After a whirlwind few weeks of travel, Tom and Dan reunite to recap the chaos. Tom shares his wild journey through Mexico from checking off a New Seven Wonder at Chichén Itzá to surviving…
Dubai Mosquitoes, Mexican Tacos, and Selling the Future
Stop selling sets and reps, start selling the future. In this episode, we’re going into the psychology of fitness sales for personal trainers and online coaches. If you’ve ever wondered why your…
Driving to the UK via Iraq & Biscuit Power Rankings
From biscuit power rankings to the "death" of critical thinking in fitness, we go into why most coaches are being "spoon-fed" education and how to actually build your own training system through…
Food Poisoning, Missile Strikes, and Predatory Mentors
Can you build a world-class coaching business while the world is literally (or figuratively) on fire? We’re stripping back the "influencer" facade to talk about what moves the needle for online…
Stop Parroting Influencers: Why Coaches Can't Think for Themselves...
Personal Trainer & Online Coaches... listen and watch... In this episode of the Push Pull Legs Podcast, Dan and Tom dive deep into the state of the fitness industry, specifically why so many…
Why Instagram is Failing PTs (And Why You Need YouTube Now)
Is it actually harder to sign online coaching clients right now, or is it just you? In this week’s episode of the Push Pull Legs podcast, Dan and Tom dive deep into the shifting landscape of the…
Why Level 3 PTs Are Failing (& I HATE Russian Twists)
Are you just a "Level 3 PT" or are you actually a coach? In this episode of the Push Pull Legs Podcast, we dive deep into the widening gap in coach education and why simply "doing the basics" isn't…
Jeff Nippard Self Imposed Challenge & Coaches CTA's are a Problem...
Why has tom given himself a challenge... clearly not enough work to be done... Dan has a little bit of typical angry advice on CTA's for coaches right now & Tom just had to tease dan with the…
1600 Calorie Diets, Weird Gym Habits & The Condiment Tier List...
Raw, unfiltered. This week, we break down the reality of aggressive fat loss phases on 1600 calories and the stress of tracking scale weight. Tom shares his return to the commercial gym scene…
Clients Ghosting... & wtf is Diluting Juice
the OUTRAGE of squash, cordial and diluting juice... MADNESS... And we chat about clients ghosting; everyone gets it, and tbh, are coaches the biggest culprit? Join Toms Coaches group using the…
Antartica & is Fitness CPD Dying?!
I went to antartica... and it was awesome! Penguins, Whales, Seals, Birds & Iceburgs... and the worst flu of my life We also discuss what is happening with fitness CPD... the coaches that should…
The One Tom Forgot to Upload...
Take a trip to about a month ago... before Christmas, and relive the final stages of 2025...
Christmas Tapas & Black Friday DEALZ
3 topics... on the penultimate show of the year... The boys discuss the Christmas tradition tom & his wife have CHRISTMAS TAPAS Also, chat about what we think YOU should do for your black friday…
Frequently Asked Questions
Push Pull Legs Podcast has published 300 episodes since July 2019, covering topics in Education, Fitness.
Push Pull Legs Podcast is currently highly active with new episodes weekly. Average episode length is 49m.
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