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Recent Episodes
PUSH RED:EPISODE 10 - Chamroeun Rossi (30 Day Weight Loss Challenge)
On this epidose of PUSH RED we discuss how Chamroeun, In just 26 days shed 13 pounds, proving that true transformation starts with dedication and the will to push past limits. This 30-day challenge…
PUSH RED PODCAST 09: MARY LU
En el episodio de hoy, estamos encantados de presentar a Mary Lu, una potencia de transformación y resiliencia. Después de haber luchado con un trastorno alimentario, Mary Lu ha reinventado…
PUSH RED PODCAST: EPS 08 - ALBERTO REYES
On this episode of PUSH RED Alberto Reyes and I talk about his fitness journey in 2023 and how he lost 45 lbs in 3 months with proper fitness and nutrition!
PUSH RED PODCAST EPS 07: Angkeasel Duong ( Weight loss Journey -21lbs)
On this episode of PUSH RED we have Angkeasel Duong who lost 21lbs this past summer of 2023. We discuss her fitness journey along with the obstacles it took to get her alcohol intake under control,…
PUSH RED PODCAST:EP-06 STEFAN WILKINSON (Weight Loss Journey) -28lbs!
On this episode of PUSH RED, Stefan Wilkinson and I talk about his weightloss journey and how he lost 28lbs in 30 days!
PUSH RED PODCAST (In Español):EP:05 Ruby Castillo (Weight Loss Journey)
On this episode of PUSH RED, Ruby Castillo and I talk about her weight loss journey and how she lost 21lbs! :)
PUSH RED PODCAST:EP04: Nicole Ares/30 DAY Lifestyle Challenge!
On this episode of PUSH RED, Nicole Ares talks about her 30 day lifestyle challenge journey, and how she transformed her life, along with losing 14lbs in 30 days!
PUSH RED PODCAST:EP03:Jennifer Garcia/30 DAY SHRED Journey!
On this episode of PUSH RED, Jennifer a mother of 2, talks about her 30 day SHRED Journey. She shares her story, struggles, diet and the ups and downs to achieve her goal of becoming the fittest she…
PUSH RED PODCAST: EP02: Miriam Avelar/30 DAY Weight Loss Journey!
On this episode of PUSH RED, Miriam Avelar and I talk about her weight loss journey and how she lost 16lbs in 30 days!
PUSH RED PODCAST: EP01: James Davies/30 Day Weight Loss Journey!
On this episode of PUSH RED, James Davies talks about his 30 day weight loss journey, and how it has changed his life to a healthier lifestyle. He lost a total of 25lbs in 30 days!
Frequently Asked Questions
PUSH RED has published 10 episodes since August 2021, covering topics in Education, Self-Improvement.
PUSH RED is currently highly active with new episodes irregularly. Average episode length is 33m.
Sign up on Grep.FM to access contact details for PUSH RED, including email and social media links.
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