PUSHING BACK CHAOS
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Recent Episodes
Ep: 104 - The Internal Barometer
When External Validation Stops Working For most of our lives, the scoreboards are clear: Ranks Titles Promotions Praise They tell us we’re doing well. But at some point, something shifts. The…
Ep: 103 - Acceptance Without Drift
The question is: Are you correcting yourself — or attacking yourself? How do you accept who you are… without lowering your standards? In this episode, we unpack Acceptance Without Drift: …
Ep: 102 - The Whole Ledger
The question is: Are you managing the whole thing — or just the part that makes you look good? What changes when you stop hiding your weaknesses — even from yourself? In this episode, we unpack The…
Ep: 101 - “I’d Buy Me a Drink” — The Path to Earned Self-Respect
Part 1— The Mirror Test Can you look at your life honestly — strengths and failures — and still choose yourself? In this episode of Pushing Back Chaos, we start where real stability…
Ep: 100 - The Adventure “Dahn-Unda”
Six Years. 190 Episodes total. Growth Across Continents. Episode 100 is more than a number—it’s a full-circle moment. For the first time ever, Kris flew down to Australia to spend two powerful…
Ep: 099 - Strong Enough to Not Be Hard
What does real masculinity look like when life gets heavy?In this episode of Pushing Back Chaos, Kris and Paul challenge cultural ideas of strength and explore a healthier model of masculinity—one…
Ep: 098 - Back in the Fight: Leadership, Hardship & Healthy Pathways Forward
After an extended break, Kris and Melon reunite behind the microphones for a powerful and deeply honest conversation. Life hasn’t exactly taken it easy on either of them during the time away, and…
Ep: 097 - ReWilding with Hugh Vail – Mustang Medicine
In this episode, Kris sits down with Hugh Vail, friend, founder, and lead facilitator of Mustang Medicine, an immersive program designed to help people reconnect with themselves, their emotions, and…
EP 96: Honoring Legacy While Forging Your Own — A Conversation with Dion Pride
In this powerful episode, we sit down with our Co-host’s cousin, Dion Pride, son of the late Country Music Hall of Famer Charley Pride, to explore what it truly means to carry a legacy with…
Ep: 095 - Best Mental Health Practices: Building a Stronger You from the Inside Out
In the final part of our mental health awareness series, Mike & Melon dive into the everyday practices that help stabilize, strengthen, and sustain your mental health. Life doesn’t slow down—and…
Ep: 094 -The Weight We Carry: Invisible Wounds from Service and Life
In today’s episode, we talk about the weight that’s hardest to see — the one we carry inside. Whether you’re in military service, a first responder role, or simply the one everyone relies on, this…
Ep: 093 - Mental Health - The Stigma
May is Mental Health Awareness Month, and the crew at Pushing Back Chaos is leading the charge with a powerful three-part series diving into some of the toughest questions and most necessary…
Ep: 092 - The Power of Stillness: Finding Presence in the Noise
“Stillness is where creativity and solutions to problems are found" - Eckhart Tolle Episode Overview In this episode, we go deep into the power of stillness — not as a luxury or…
Ep: 091. - The Lies We Tell Ourselves – Escaping the Truth for the Comfort of Denial
We all crave truth, but when it hits too close to home, why do we run from it? In this episode, we dive into the many reasons people avoid the truth—fear, shame, comfort, and even survival. Whether…
Ep: 090 - Integrity & Personal Growth: How Keeping Promises to Yourself Changes Everything
We all like to think of ourselves as honest, but integrity goes way beyond just telling the truth. It’s about doing what you say you will—especially when no one’s watching. And let’s be real, how…
Ep: 089 - Identity → Actions → Outcomes
Imagine a broke guy saying, “If I had a million dollars, I’d start my dream business and finally be successful.” Sounds logical—except he’d probably just blow it on a sports car and an espresso…
Ep: 088 - Intentionality- Gratitude- Abundance
"Our intention creates our reality”- Wayne DyerIn this action packed episode, your hosts cover daily routines and practical steps that can be implemented into your day immediately. Melon and Mike…
Ep: 087 - Welcome to the New Year!
All the best to you and your circle from Mike and Melon, plus the support guys here at Pushing Back Chaos and Heroes Media Group. We take the opportunity to re-introduce ourselves for new listeners.…
PBC: 086 - 2024 Year in Review
Happy New Year everyone! We just want to take this time and wish you, your families, and loved ones a bright and prosperous 2025 filled with great achievement, memories, and filled with meaningful…
PBC: 085 - Achieving the Goal- Establishing a team “WHY”
Last episode we started a conversation series about Achieving the Goal. The first episode was about gaining clarity on your individual goal- your personal “why”. This week we are starting to look at…
Frequently Asked Questions
PUSHING BACK CHAOS has published 104 episodes since June 2022, covering topics in Education, Self-Improvement.
PUSHING BACK CHAOS is currently highly active with new episodes every 2 weeks. Average episode length is 1h 3m.
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