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Recent Episodes
Breathing Ourselves Home: Breathwork as a Bridge from Coming Out to Self-Actualization
In this episode of the Q-MindBody Podcast, Darren Main talks with somatic breathwork practitioner Johnny Conheeney about how intentional breathwork can support queer men in moving from coming out…
The Mask We Don’t See: Queer Men, Desire, and the Mirror of Relationship
In this episode of Q-MindBody, Darren Main talks with Peruvian therapist and retreat guide Gabriel Palacios—joining us from the Sacred Valley of the Incas. They explore “the mask we don’t see,” how…
Heated Rivalry and the Psychology of Gay Love
In this conversation, Darren Main and psychologist Dr. J.D. Barton explore why Heated Rivalry has become more than a guilty pleasure for so many gay men. Beneath the steam, the series taps directly…
Healing Gay Men’s Trauma: Mind, Body, Spirit
What counts as trauma—and why do so many gay men carry it without naming it? In this episode of Q-MindBody, Darren Main talks with Bay Area therapist Nick Venegoni (co-host of the Queer Spirit…
Queer. Sacred. Unapologetic.
In this episode of the Q-MindBody Podcast, Darren Main sits down with Rev. Jim Mitulski, legendary former pastor of Metropolitan Community Church in San Francisco’s Castro District during the darkest…
Hellbent on Healing: A Former Baptist Pastor Turned Queer Ally
What happens when a fundamentalist Baptist pastor deconstructs his faith, walks away from evangelicalism, and becomes a fierce ally for LGBTQ people?In this episode of Q-MindBody, Darren talks with…
Anti-Asian Racism in Queer Dating
This episode takes a necessary detour into a hard truth: anti-Asian bias inside gay men’s spaces. Darren talks with writer Kyle Chang about the lines between “preference” and prejudice, from app bios…
Calm in the Chaos: Sound, Crystals, and Real Healing for Gay Men
In this episode, Darren Main talks with healer and musician Bradford Tilden about creating an inner sanctuary when the world feels like it’s cracking at the seams. Bradford shares how sound, crystal…
Greg Louganis on Courage, HIV, and Finding Flow
In this episode of QMindBody, Darren sits down with Olympic diving icon and LGBTQ+ trailblazer Greg Louganis for a candid conversation about reinvention, mental health, and living with purpose. Greg…
Beyond “Sex-Positive”: Intimacy That Actually Nourishes
Gay men are often told sex and spirit live in separate zip codes. In this crossover episode, Darren brings together two powerhouse guides -- Kaelan Strouse (spiritual coach/author) and Andreas…
Unlocking Gay Men’s Creativity with David Montecalvo
Why do so many gay men feel blocked creatively—and how do we unleash that spark? Darren Main sits down with teacher and writer David Montecalvo to explore the surprising link between sexuality,…
Getting to Naked with Finn Deerhart: Shame, Vulnerability, and Authentic Intimacy
Sex counselor **Finn Deerhart** joins Darren to unpack what it _really_ means to "get to naked." From hookup culture and body shame to emotional intimacy and erotic authenticity, this conversation…
Conscious Love: Healing Relationships and Self with Christian de la Huerta
In this episode of the Q-MindBody Podcast, Darren Main sits down with bestselling author and spiritual teacher Christian de la Huerta, whose groundbreaking book Coming Out Spiritually transformed how…
Inner Fathers & Queer Longing
In this episode, Darren Main explores the provocative and often misunderstood topic of daddy issues within gay men’s inner lives and relationships. His guest, Greg—founder of the Ganymede Project and…
From Wounds to Wholeness: Healing Christian Trauma in LGBTQ+ Lives
In this heartfelt episode, Darren Main sits down with a progressive Christian priest and a devoted straight ally to explore the lasting impact of religious trauma on gay, bisexual, and questioning…
Breaking the Binary: Exploring the Side Identity
In this episode of the Q-MindBody podcast, Darren Main sits down with renowned therapist and author Dr. Joe Kort to explore a lesser-known but deeply important identity within gay men's sexuality:…
Beyond the Six Pack: What Makes a Gay Relationship Last?
Emotional maturity, trust, and why biceps aren’t enough—with dating coach Lamont WhiteIn this heartfelt and hilarious episode, Darren Main welcomes back dating coach Lamont White (aka The Gay Dating…
From Hookups to Heart Circles: Building Intentional Community for Gay Men
Why is it so hard for gay men to find deep, intentional community? In this episode of Q-MindBody, Darren Main sits down with veteran yoga teacher and community builder David Moreno to explore the…
Why the World Needs Queer Leadership Now More Than Ever
In this inspiring episode, Darren Main sits down with Joel A. Davis Brown—author of The Souls of Queer Folk—to explore what it means to be a leader in a world hungry for authenticity. Together, they…
Healing the Generational Wounds of HIV/AIDS
In this heartfelt episode of the QMindBody Podcast, Darren Main sits down with Peter Godard, founder of Great Bear Coaching, to explore the intersections of body positivity, gay bear identity, and…
Frequently Asked Questions
Q-MindBody has published 33 episodes since June 2024, covering topics in Education, Self-Improvement.
Q-MindBody is currently moderate with new episodes every 2 weeks. Average episode length is 35m.
Sign up on Grep.FM to access contact details for Q-MindBody, including email and social media links.
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