Episodes 19
Avg. Duration 39m
Activity Active
Since Apr 2024
Latest Episode Jan 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

In your 20s and have no idea what you’re doing? Me too! Let’s try figure this out together? Join me for weekly episodes where I give you all the tips and tricks to slay your 20s away. I’ll be tackling all topics from money to mental health and sharing parts of my journey and what I’ve learnt so far. If any of this resonates with you come along for the ride!

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Recent Episodes

Dating in your 20s “I’’m GAY?!?!” ft Jeanne and Laura

Jan 26, 2026 1h 6m

Back with my most popular guests of 2024, Jeanne and Laura, as we continue our honest conversation about dating in your 20s. Nothing is off limits in this episode, from relationships and expectations…

This Wasn’t Just A Group Project part 2

Jul 13, 2025 49m

In Part 2 of my chat with the TAP team, we talk imposter syndrome, burnout, and trying to change the world while still figuring yourself. If you loved part 1 —this episode’s for you.

This Wasn’t Just A Group Project part 1

Jul 06, 2025 50m

In this special two-part episode, I sit down with three of the most inspiring people I met at Camp 2030—Favour, Dhrishti and Amay—my team behind The Aunty Project (TAP). What started as a group…

From Echo Chambers to Empathy: Escaping Toxic Masculinity

May 27, 2025 56m

In this episode, I sit down with Favour to talk about toxic masculinity—what it really is, how it shaped us growing up, and what it looks like to unlearn it. We get into everything from the pressure…

S1E1 Sis to sis: Episode 1

Mar 19, 2025 49m

Welcome to the first episode of Sis to Sis! In this episode we talk everything from pressure being a big sister, sibling dynamics and we answer your questions from a big and little sis perspective.…

Diary of a Neurodivergent: Episode 2 ft. Ronin Cabral

Jan 22, 2025 41m

Join me for a deeply personal and insightful conversation with Ronin, a returning guest who you might remember from our popular episode Dating in Your 20s (linked below 👇). In this episode, Ronin…

My 2024: Talking about stuff I’ve never spoken about before

Dec 30, 2024 21m

HI GUYS! Grab a cup of coffee and a snack; let’s chat 2024, feeling lonely and 2025.

S1E12 May 2024: The hardest month of my life

Jun 17, 2024 45m

TW: Talk of depression, anxiety, panic attacks and suicidal ideation. Please listen with care. In today’s episode I give you the ins and out of May 2024 which has been the hardest month of my life. I…

S1E11 Dating in your 20s “It’s hard to see red flags through rose tinted glasses” ft. Ronin Cabral

Jun 11, 2024 48m

During this episode we dive into dating in your twenties but from a male perspective. We talk about everything from Tinder profiles, red flags and dating in your teens compared to now. Be sure to…

S1E10 Diary of a Neurodivergent: Episode 1 ft. William Frost

Jun 05, 2024 35m

Join me in today’s episode as I chat to one of my university friends about his personal experience with ADHD. He shares everything from when he first got diagnosed to tips and tricks that he now uses…

S1E9 “I truly believe my eating disorder saved my life” - Aninke (continued)

May 20, 2024 28m

Today’s episode is part 2 of my chat with Aninke - enjoy!

S1E8 “I really don’t think your success defines you, if anything your failures define you more” - Aninke

May 13, 2024 31m

Join an old Highschool friend of mine, Aninke, as she talks about her mental health journey. Her journey particularly concerns anorexia nervosa, generalised anxiety disorder, OCD and ADHD. Thank you…

S1E7 Chat with me; life updates and my take on current events.

May 06, 2024 32m

Grab a cup of tea and join me for a nice girly catch up. I tell you genuinely how I’m doing, answer some of your questions and give my thoughts on the Bear vs Man debate as well as the new Netflix…

S1E6 “I think we’ve forgotten the strength of a womxn” ft gynaecologist Dr Liz Hugo

Apr 24, 2024 47m

Join Liz and I as we chat all things women’s health. I would like to put a trigger warning here as we do talk about cancer and medical procedures that some listeners may find triggering or difficult…

S1E5 Dating in your 20s “I got sold a dream he couldn’t afford” ft Jeanne and Lolo

Apr 15, 2024 39m

UNHINGED AND UNFILTERED!!! In today’s episode, two of my besties join me for a conversation about dating in your 20s. We cover everything from Tinder, Hinge, Highschool boyfriends and sexuality. I…

S1E4 Adulting for dummies: Money ft my Dad

Apr 10, 2024 19m

Join my dad and I in this episode dedicated to money in our 20s. We touch on everything from student loans, investing, credit cards and budgeting. I’ve always found money and finances super…

S1E3 2020; the year of depression, gap years and covid.

Apr 08, 2024 27m

Throughout today’s episode I go through my 2020. This was my first year out of Highschool and of course the first year of covid for the world. Join me as I go through 2020, from getting the last…

S1E2 “Genetics load the gun and the environment pulls the trigger” ft clinical psychologist Taryn McGowan

Apr 03, 2024 24m

In today’s episode I chat to my psychologist about all things 20s. We answer all of your questions and go into the psychology of being in your 20s.

S1E1 My *unfiltered* mental health story

Apr 01, 2024 31m

In society we are all so quick to judge people before even knowing their stories. Well here’s mine. In today’s episode I get really vulnerable with you guys. I tell you my mental health story for my…

Frequently Asked Questions

How many episodes does Quarter Life Crisis have?

Quarter Life Crisis has published 19 episodes since April 2024, covering topics in Education, Self-Improvement.

Is Quarter Life Crisis still active?

Quarter Life Crisis is currently active with new episodes monthly. Average episode length is 39m.

How do I contact Quarter Life Crisis for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Quarter Life Crisis, including email and social media links.

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