Queen Beauty!
Queen Beauty Podcast
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Recent Episodes
Carrying the Holiday Spirit Into an Intentional 2026
In this episode of the Queen Beauty Podcast, hosts Elise and Quandras reflect on their holiday experiences, emphasizing the importance of intentionality and mindfulness in their lives. They share…
Road to Wellness: Race Retreat to Bermuda 2026!
In this episode of the Queen Beauty Podcast, hosts Quan and Elise welcome back Tes Sobomehin Marshall, founder of runningnerds LLC to discuss the evolution of motherhood, the impact of community…
Navigating the Ghetto of Adulthood with Pria Showalter
This was truly a self-care love language interview treat for Queen Beauty!On this episode of the Queen Beauty Podcast, Quan and Elise sit down with creative powerhouse Pria Showalter, founder of Mood…
Live at The Race Half Marathon & 5K: Self Care that Endures for Busy Bees and Entrepreneurs
🎙️✨ This Week Was One for the Books! Queen Beauty Podcast had the amazing opportunity to record LIVE at The Race Weekend 2025 in Atlanta, GA! 🏃🏾♀️🎧Tune in as we dive into the importance of self-care…
The State of Self Care Address: Minding Your Business
This week on Queen Beauty Podcast we deliver The State of Self Care Address. We break down what it really means to mind your business. Is it your Q4 goals and priorities or protecting your peace from…
So Fresh and So Clean: Decluttering Your Life
How many tabs are open in your life? In this episode, we dive into how physical and mental clutter affects clarity, creativity, and mental health. Learn when to "dry erase" or "shut down the tabs" in…
Naps & Stuff: Where have you taken naps lately?
Sure, rest is important...but let’s talk naps.The car nap. The couch nap. That “let me close my eyes real quick” before an outing nap. And ultimately… the “I’m a Lady” nap (cue the Shanaynay Martin…
Love, Legacy & Loud Expectation! Perspective: Love ≠ Control! (TV Told Me To Heal - Part 3)
In Episode 3 of our self-care series, we’re digging into the emotional layers of love and legacy pressure from teenage love to the quiet unraveling of marriage as seen through Netflix’s Forever and…
Parents Just Don’t Understand?! Perspective: Legacy ≠ Destiny (TV Told Me To Heal – Part 2)
In our Self-Care Mini Series Part 2, Elise and Quandras dive into the parental pressure cooker inside Netflix’s Forever, where generational expectations, parenting styles, and real-life emotional…
It Hurts Me When...” Boundaries, Burnout & Bestie Fatigue: TV Told Me To Heal – Part 1
We’re back, Queen Beauties! In this episode, Elise & Quandras kick off our self-care mini series with a deep (and hilarious) dive and perspective shifts inspired by two powerful Netflix gems:…
Keep Going, But First... Audit Your Energy!
🚨 New year, new goals… but WAIT! Before you go full speed ahead (or hit that burnout bump 😩), let’s talk about your ENERGY! 🏁✨ Are you overcommitted? Spreading yourself too thin? In this episode,…
Unlimited Mindset: 25 Years After Y2K
Kick off 2025 with co-hosts Quandras, the Queen of Moments and Movement, and Elise, Queen of Connections and Vibes, as they explore how to embrace an unlimited mindset for the year ahead. Drawing…
Giving Thanks
🎙️ Giving Thanks – What does it mean to be truly thankful, beyond the holiday table? Heads up: the first 9–10 minutes of this episode are audio-only because even our tech decided to take a “Thankful…
Joy is Medicine for the Body Ep. 55
This episode was recorded sometime between Love is Blind (Season 7) and the 2024 election. We are excited to welcome our podcast back with special guest, Dr. Nina Joy Mena, affectionately known as…
Are people hiding from you at work? A conversation with Daniel Maxson, Corporate Safety Director
In today's thought-provoking episode, we had the privilege of interviewing a very special guest, Daniel Maxson, Corporate Safety Director of New South Construction. Daniel takes you on an empowering…
"Harlem" Tried It! Lessons Learned & Stories Told
Welcome back Queen Beauties to our 53rd Episode! In this week’s episode we had the opportunity to discuss the popular Prime Video series Harlem about 4 friends in their late 20's and early 30s as…
Babies and Parents and Fears...Oh My!
We're BACK!! Welcome back to Queen Beauty podcast. It's been a while and we are excited to come back into the new year refreshed and ready to go into some new and interesting topics where we wanted…
Source of your Strength
Welcome back Queen Beauties! In this 51st episode, we decided to wrap the season up as we prepare for the holiday season with our families. We took a moment to recognize the source of our strength.…
Treat Yourself! Intentional rewards and happiness
Welcome back family to our 50th episode!!! This week we take a dive into how important it is to reward yourself and the effects that has on your mental health. Did you know that there is actually a…
Reality VERSUS: Perception vs. Cancel Culture
Welcome back family to the Queen Beauty Podcast episode 49! This week we are diving into the idea of perception vs reality and how that is linked to cancel culture and our mental health. From…
Frequently Asked Questions
Queen Beauty! has published 68 episodes since July 2020, covering topics in Health & Fitness, Mental Health.
Queen Beauty! is currently highly active with new episodes monthly. Average episode length is 40m.
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