Queering Internal Family Systems (IFS)
Jude Carn, Alessio Rizzo
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
S1E17 Episode 17 - Queering Internal Family Systems (IFS) - Queer Joy!
Queer Joy is an Act of ResistanceIn this episode, Jude and Alessio explore queer joy - what it is, where it lives, and why it matters. Starting from a poster on a friend's kitchen wall ("queer joy is…
S1E16 Episode 16 - Queering Internal Family Systems (IFS) - Discrimination Burnout
Not all discrimination announces itself. Sometimes it's the thing that didn't happen: the job that went to someone else, the room that went quiet, the invitation that never came. In this episode Jude…
S1E15 Episode 15 - Queering Internal Family System - Ecotherapy meets Internal Family Systems (IFS)
IFS has a lot to say about the internal landscape. This episode asks what happens when you bring the external one in too.Jude and Alessio explore the relationship between IFS, ecotherapy, and…
S1E14 Episode 14 - Queering Internal Family Systems (IFS) - Decolonising Internal Family Systems (IFS)
Episode: Decolonising IFSIn this episode, Jude and Alessio explore what it might mean to decolonise therapy, with a particular focus on Internal Family Systems (IFS). They reflect on how Western…
S1E13 Episode 13 - Queering IFS - Access Fatigue
In this episode, Jude and Alessio explore the concept of access fatigue, the exhaustion that comes from repeatedly having to ask for, explain, or negotiate your needs in spaces that were not designed…
S1E12 Episode 12 - Queering IFS - Bringing Compassion to the Complexity around Pronouns for Everybody with Phil de la Haye
Queering IFS - Episode 12 - Bringing Compassion to the Complexity around Pronouns for Everybody with Phil de la HayeIn the first episode of 2026, Jude and Alessio are joined by Phil for a thoughtful…
S1E11 Episode 11 - Queering IFS (Internal Family Systems) - Is the Self Neurodivergent?
This week, Alessio and Jude explore the intersection of Internal Family Systems (IFS) therapy and neurodivergence, as they ponder intriguing questions about the Self and neurodivergence. This is the…
S1E10 Episode 10 - Queering IFS - Keys to Neurodivergent Affirming Internal Family Systems Practice
In this episode, Jude Carn and Alessio Rizzo explore the keys to neurodivergent-affirming practices in IFS (Internal Family Systems) therapy, and psychotherapy and counselling more broadly, exploring…
S1E9 Episode 9 - Queering IFS - Queering the Social Model of Disability in IFS (Internal Family Systems)
Ever wondered about the difference between the medical and social models of disability? 🤔 This episode dives deep! Join Jude, Alessio, and Isabelle, as they explore how society creates barriers, the…
S1E8 Episode 8 - Queering IFS- Queering Shame in IFS - Are We Missing Anything Out?
In this podcast, Alessio Rizzo and Jude Carn discuss the complex process of shame, which we all have experienced. Queering how we might understand and see this through and IFS lens. Many books have…
S1E7 Episode 7 - Queering IFS - Exploring the Burden of the Gender Binary with Anna Thomas (They / Them)
In this podcast Jude (She / They) and Alessio (He / They) discuss with their guest Anna Thomas (They / Them) about the importance of bringing awareness to the impact of "gender binary" on all our…
S1E6 Episode 6 - Queering IFS - Queering the Self in IFS (Part 2) - is the Self Queer?
In this episode Jude (She/They) and Alessio (He/They) continue their conversation on the Self, which is such a central concept in IFS Therapy. Jude and Alessio dive further into questions of Self or…
S1E5 Episode 5 - Queering IFS - Queering Sexuality in Internal Family Systems (IFS) - The P of Passion
In this episode, Jude (she/they) and Alessio (he/they) with their guest speaker, Ali Bushell (he/him), talk about sexuality and reflect on how we speak about sexuality within the IFS and therapeutic…
S1E4 Episode 4 - Queering IFS - Queering the Self in Internal Family Systems (IFS): Where to Begin (Part 1)
Join Alessio Rizzo and Jude Carn as they kick off a multi-part journey into Queering the Self in Internal Family Systems (IFS).In this episode, they unpack the challenges of defining Self and…
S1E3 Episode 3 - Queering IFS - IFS and Pronouns - Why They Matter Inside and Out!
Join Alessio and Jude this week as they talk about pronouns. Something they are both passionate about in supporting clients to have an inclusive and affirmative experience in their therapy. Not just…
S1E2 Episode 2 - Queering IFS - Neurodiversity is not Parts!
Today, Jude Carn and Alessio Rizzo discuss neurodiversity. Join them in conversation. Neurodiversity does not originate in parts, through the IFS lens. It is natural and innate to humans and includes…
S1E1 Episode 1 - Queering IFS - Introducing Queering IFS
In today's episode, we have an introduction to Jude and Alessio and why they wanted to start this IFS (internal family systems) podcast for the queer and neurodivergent IFS community. Alessio and…
Frequently Asked Questions
Queering Internal Family Systems (IFS) has published 17 episodes since February 2025, covering topics in Health & Fitness, Mental Health.
Queering Internal Family Systems (IFS) is currently highly active with new episodes monthly. Average episode length is 37m.
Sign up on Grep.FM to access contact details for Queering Internal Family Systems (IFS), including email and social media links.
Similar Podcasts
On Purpose with Jay Shetty
iHeartPodcasts
835 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes