Episodes 11
Avg. Duration 24m
Activity Declining
Apple Rating 5.0 (1)
Since Oct 2025
Latest Episode Feb 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
100%
Hosting
feeds.castos.com

Contact & Outreach

About This Podcast

***Podcast is on hiatus but will be back soon!*** Queers Against Diet Culture is a radically queer, anti-diet podcast hosted by health coach and nutritionist Riah Spivey. This is a safe space for queers of all sizes to unlearn toxic food rules while reclaiming body autonomy. If you're done with the shame, and ready for healthier relationships with food and your body, you're in the right place.

Podcasting 2.0 Features

chapters

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Recent Episodes

Learning to Trust Your Body When You've Been Taught Not To

Feb 10, 2026 28m

If you’ve ever felt disconnected from your body, second-guessed your hunger, ignored your intuition, or felt afraid to listen to yourself, this episode is for you. In this episode, we unpack how diet…

Unlearning the Beauty Standards That Were Never Made for Us

Jan 27, 2026 25m

Mainstream beauty standards weren’t created with queer bodies, identities, or lives in mind, yet many of us spend years trying to mold ourselves to fit them anyway. In this episode, we unpack where…

Why Emotional Eating Isn't a Problem to Fix

Jan 13, 2026 29m

Emotional eating has been framed as a failure of willpower for far too long, but what if it’s actually your body trying to communicate, not a behavior that needs to be controlled? In this episode, we…

Queer Hunger: What We Learn to Silence and How We Take It Back

Dec 30, 2025 29m

In this episode, we explore queer hunger, not just the hunger for food, but the hunger for safety, belonging, desire, pleasure, and the freedom to take up space. We look at how queer folx learn to…

Surviving the Holidays: Navigating Food, Family, and Boundaries

Dec 16, 2025 43m

The holidays can be beautiful… and brutal. Especially if you’re navigating diet culture, complicated family dynamics, identity stress, sensory overwhelm, or a history of being dismissed, criticized,…

Food Rules Are Made to Be Broken

Dec 02, 2025 24m

In this episode, we’re breaking down where our food rules really came from, and surprise, it’s not your lack of willpower. Diet culture has roots in racism, colonialism, patriarchy, capitalism, and…

When Eating Feels Like a Chore

Nov 18, 2025 15m

Sometimes, feeding ourselves feels like just another task, something we have to do, not something we want to. In this episode, we’re unpacking why eating can start to feel like a chore, from decision…

Fatphobia in the Queer Community

Nov 04, 2025 25m

Fatphobia isn’t just a “body image issue,” it’s a system rooted in control, shame, and exclusion. In this episode, Riah breaks down how fatphobia operates both inside and outside the queer community,…

Body Neutrality for Queers

Oct 21, 2025 24m

In this episode, we’re unpacking what body neutrality really means, especially through a queer lens. Instead of forcing body love or getting stuck in body hate, we’re exploring the middle ground:…

What Makes Diet Culture a Queer Issue, Anyway?

Oct 21, 2025 21m

Welcome to the very first episode of Queers Against Diet Culture! In this kickoff conversation, we dig into why diet culture isn’t just about food or health, it’s a systemic issue that deeply impacts…

Welcome to Queers Against Diet Culture

Oct 21, 2025 4m

In this intro episode, I’ll share a little about who I am, why I started this podcast, and what you can expect in the episodes ahead. Instagram: https://www.instagram.com/riahspivey/   Facebook:…

Frequently Asked Questions

How many episodes does Queers Against Diet Culture have?

Queers Against Diet Culture has published 11 episodes since October 2025, covering topics in Education, Self-Improvement.

Is Queers Against Diet Culture still active?

Queers Against Diet Culture is currently declining with new episodes every 2 weeks. Average episode length is 24m.

How do I contact Queers Against Diet Culture for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Queers Against Diet Culture, including email and social media links.

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