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S1 Pausing On Purpose: Walking for Wellness on the Appalachian Trail 2025
Today onQuestion It., I am announcing my intention to pause the podcast in order to focus on my Appalachian Trail Thru-Hike 2025. This journey is part of theWalking for Wellnesscampaign, a mission to…
S1E35 Are We Missing the Real Cause of Suicide? | Ep. 35 (AI)
In this episode of Question It., with its *Trigger Warning*, we use Google’s Notebook LM to review how a friend’s suicide impacted me and why Emotional Health—not Mental Health—could be the critical…
S1E34 Can We Rethink Suicide – Before Someone We Love Is Next? | Ep. 34
In this episode of Question It., with its *Trigger Warning*, we are once again discussing suicide and the deep emotional pain that often drives people to it. I share a personal story about a…
S1E33 Could Constructive Behaviors Also Be Masking Pain? | Ep. 33 (AI)
In this episode of Question It., we’re using Google’s Notebook LM to review and summarize an article I wrote about elite athletes “cracking.” We discuss how their struggles are often misinterpreted…
S1E32 Is the Pursuit of Greatness Crushing Us All? | Ep. 32
In this episode of Question It., with its *Trigger Warning*, I explore how our drive for athletic success is often tied to a form of conditional love—seeking validation and worthiness through…
S1E31 What Makes Life Feel Unlivable? | Ep. 31 (AI)
In this episode of Question It., with its **Trigger Warning**, we’re using Google’s Notebook LM to summarize and streamline a longer conversation I provided on a college student’s suicide note from…
S1E30 Why Would Someone Choose Suicide? | Ep. 30
In this episode of Question It., with it’s **Trigger Warning** I delve into the deeply emotional and complex topic of uicide, exploring the question, 'Why would someone choose suicide?' I discuss the…
S1E29 What's Really Causing Joint Pain, Tendinitis, & "Overuse" Injuries? | Ep. 29 (AI)
In this episode of Question It., we’re using Google’s Notebook LM, an advanced AI, to explore the root causes of joint pain, tendonitis, and "overuse" injuries. Learn how these often-overlooked…
S1E28 Are We Wrong About Joint Pain & Tendinitis? Here's a Root Cause Solution. | Ep. 28
In this episode of Question It., we’re diving into the misconceptions surrounding joint pain and tendinitis, exploring why conventional approaches might be missing the mark. I unpack the surprising…
S1E27 Are You Practicing Life or Just Hoping for It? | Ep. 27 (AI)
In this episode of Question It., we are once again taking advantage of Google's Notebook LM (AI) to summarize a previous episode so that it might be even more digestible. Today, we're exploring how…
S1E26 What Does It Truly Take to Thrive? | Ep. 26
In this episode of Question It., we're going to explore the idea that meaningful progress in life often requires consistent effort, practice, and a commitment to the process. We'll discuss why there…
S1E25 How Can These 4 Tiny Traumas Hurt You & Others Every Day? | Ep. 25 (AI)
In this episode of Question It., we explore the cumulative impact of "tiny traumas"—everyday experiences like judgment, rejection, or neglect—and how they subtly shape emotional well-being and drive…
S1E24 How Are We Unknowingly Hurting the People We Care About Most? | Ep. 24
In this episode of Question It., we explore the profound impact of emotional health and the often-overlooked "Tiny Traumas" that can accumulate over time, shaping our behaviors and relationships.…
S1E23 What If You Embraced The Suck? Change Is Easy. | Ep. 23 (AI)
In this episode of Question It., we're diving into the transformative power of stepping outside our Comfort Zone. Change doesn’t happen in the safety of what’s familiar – it happens in the discomfort…
S1E22 Why Is Change So Difficult? | Ep. 22
In this episode of Question It., we’re exploring why change feels so difficult and uncovering how growth begins when we step into discomfort. I’ll share personal stories, including a life-changing…
S1E21 Does Life Feel Like a Struggle? Try Prioritizing Your Most Basic Needs. | Ep. 21 (AI)
In this episode of Question It., we dive into the overwhelming nature of life when we lose touch with the essentials that keep us grounded—and alive. Often, the solutions to our struggles lie in…
S1E20 Struggling in Life or To Level Up? Start With Your Most BASIC Needs. | Ep. 20
In this episode of Question It., Kevin dives into the importance of addressing your most basic human needs as a foundation for overcoming struggles and leveling up in life. He explores five essential…
S1E19 Is Wellness Missing the Mark on What Really Matters? | Ep. 19 (AI)
In this episode of Question It., we once again take advantage of Google's Notebook LM to dive deep into the hidden factors that shape our wellness, with insights from Kevin Strauss, a 20+ year…
S1E18 Why Is Wellness Failing Us and What’s Missing? | Ep. 18
In this episode of Question It., we are exploring why wellness is failing us, and what’s missing from the equation. We dive deep into the flaws of the wellness industry and explore why so many…
S1E17 Are Unconscious Habits Secretly Hurting Your Life? | Ep. 17 (AI)
In this episode of Question It., we are using Google’s Notebook LM AI to get a slightly different perspective on my original video about the habits and practices we do, over and over, that are not…
Frequently Asked Questions
Question It. has published 37 episodes since October 2024, covering topics in Education, Self-Improvement.
Question It. is currently dormant with new episodes weekly. Average episode length is 14m.
Sign up on Grep.FM to access contact details for Question It., including email and social media links.
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