Quirky Cooking Chats
Jo Whitton
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S2 A Mother’s Determination: Anna’s story of Learning to Cook for Gut Health
In today’s podcast, I’m joined by Anna - mum to Seb, a 3-year-old boy whose health journey led her into the world of gut healing and real food. Seb was born via C-section and exposed to antibiotics…
S2 Healing from OCD & Anxiety: Isaac's Story
"OCD doesn't control me anymore." - Isaac Whitton Food is medicine! Jo's son, Isaac, shares his story of healing with food - how the GAPS protocol helped to heal his gut and mind, calming anxiety and…
S2 Red Light Therapy & Infrared Saunas - with Johannes Kettelhodt of Clearlight Saunas & Helsi Life
In this episode, Jo Whitton chats with Johannes Kettelhodt, engineer and co-founder of Clearlight and Helsi Life saunas, about the science behind red light therapy and infrared saunas, and they…
S2 Fats & Oils, Blue Zones, & Mediterranean Diet Misconceptions! With Dr Damian Kristof & Marcus Pearce
Are you curious about what really defines a "Blue Zone" and how their longevity secrets can fit into your fast-paced, modern life? Perhaps you've embraced the Mediterranean diet, believing it's the…
S2 Circadian Rhythm, Sunlight & Sleep - with Jess from Circadian Kids
Podcast Episode 43 of Quirky Cooking Chats (Season 2): Circadian Rhythm, Sunlight & Sleep - with Jessica Brosnan from Circadian Kids This episode is GOLD for parents wanting to get their kids…
S2 Biological Dentistry & Nutrition Diagnostics: Detoxing from Metals, Amalgams & Root Canals
Episode 42 of Quirky Cooking Chats (Season 2): Biological Dentistry & Nutrition Diagnostics... and Detoxing from Metals, Amalgams and Root Canals. [Learn about my gut-healing retreat in the…
S2 Addictive Doing Patterns, Stress, Body Burnout & Gut Health - with Filipa Belette
Episode 41 of Quirky Cooking Chats (Season 2): Addictive Doing Patterns, Stress, Body Burnout & Gut Health - with Filipa Belette (Clinical Nutritionist & Functional Medicine…
S2 Softening Your Approach to Healing - The Gut Health Formula Interview #3
Welcome to Episode 40 of Quirky Cooking Chats (Season 2) Softening Your Approach to Healing - The Gut Health Formula Interview #3 Once more, Jo and Elyse interview a member of their online program,…
S2 Clearing Up the Confusion: Hormones, Candida, Constipation, Bloating... Learning How to Be Healthy!
Welcome to Episode 39 of Quirky Cooking Chats (Season 2) Clearing Up the Confusion: Hormones, Candida, Constipation, Bloating... Learning to be Healthy! Over the next few weeks Jo will be joined by…
S2 Healing JIA (Juvenile Idiopathic Arthritis): The Gut Health Formula Interview #1
Welcome to Episode 38 of Quirky Cooking Chats (Season 2): Healing JIA (Juvenile Idiopathic Arthritis). Over the next few weeks Jo will be joined by Elyse Comerford, Integrative Nutritionist, GAPS…
S2 Kasey Willson: Preconception & Breastfeeding Nutrition & Baby's First Foods
Welcome to Episode 37 of Quirky Cooking Chats (Season 2), with Jo Whitton: Preconception & Breastfeeding Nutrition, & Baby's First Foods - with Kasey Willson Kasey Willson is a Naturopath…
S2 Lucie McCullough: GAPS, Mould Illness, Life in an Italian Village & Our Gut Health Retreat in Italy
Welcome to Episode 36 of Quirky Cooking Chats (Season 2), with Jo Whitton: Lucie McCullough (Interior Designer, Building Biologist) on GAPS, Mould Illness, Life in an Italian Village & Our Gut…
S2 My Best Thought of the Day + Q&A
Welcome to Episode 35 of Quirky Cooking Chats (Season 2), with Jo Whitton: My Best Thought of the Day + Q&A Jo popped into the Quirky Cooking Chat Group this morning for a live video chat, to…
S2 A Healthy Perspective on Fats & Cholesterol, with Dr Damian Kristof
Welcome to Episode 34 of Quirky Cooking Chats (Season 2), with Jo Whitton: A Healthy Perspective on Fats and Cholesterol, with Dr Damian Kristof Dr Damian Kristof of Vida Lifestyles (chiropractor,…
S2 Healthy Habits I'm Working on This Year
Welcome to Episode 33 of Quirky Cooking Chats (Season 2), with Jo Whitton: Healthy Habits I'm Working on This Year Watch on YouTube: https://youtu.be/MPVUIsGU8y8 This episode follows on from…
S2 Healthy Habits for the New Year: Journaling
Welcome to Episode 32 of Quirky Cooking Chats (Season 2), with Jo Whitton: Healthy Habits for the New Year - Journaling [Watch this video on YouTube: https://youtu.be/PFn1AuJhF1k] For the next few…
S2 Wild Vanilla: Australian vanilla grown in the rainforest in FNQ
Welcome to Episode 31 of Quirky Cooking Chats (Season 2), with Jo Whitton: Wild Vanilla - Australian vanilla, grown in the rainforest in FNQ Watch the video on…
S2 Healthy Travel Food Ideas, with Nutritional Therapist Tori Collins
Welcome to Episode 30 of Quirky Cooking Chats (Season 2), with Jo Whitton: Healthy Travel Food Ideas, with Nutritional Therapist Tori Collins Thinking of doing some travelling over the holidays?…
S2 Coffee Farming, Fermenting & Flavour - a Visit to Crater Mountain Coffee
Welcome to Episode 29 of Quirky Cooking Chats (Season 2), with Jo Whitton: Coffee Farming, Fermenting & Flavour - a Visit to Crater Mountain Coffee Come visit Crater Mountain Coffee on the…
S2 Local Food, Coffee & the Bush Beef Project - with Oliver James
Welcome to Episode 28 of Quirky Cooking Chats (Season 2), with Jo Whitton: Local Food, Coffee & The Bush Beef Project - Oliver James. {Watch this video on YouTube: https://youtu.be/26q3KZarJzs}…
Frequently Asked Questions
Quirky Cooking Chats has published 47 episodes since February 2022, covering topics in Education, Health & Fitness.
Quirky Cooking Chats is currently declining with new episodes monthly. Average episode length is 46m.
Sign up on Grep.FM to access contact details for Quirky Cooking Chats, including email and social media links.
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