Episodes 27
Avg. Duration 51m
Activity Sporadic
Since May 2021
Latest Episode Oct 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

R&R..Reece & Reef. Knowledgeable and Over Opinionated Conversations. Just trying to establish legacy....IG:Lyfted.co for the Merch YouTube:Lyfted TV LOCK IN!!

Explore Statistics

Recent Episodes

S2E1 Decisions

Oct 23, 2025 51m

R&R back season two reloadedHere today to talk about decision-making, every decision bigg or small place of vital role in your life results don’t be afraid to course correct.Also all of the major…

Distractions

Sep 20, 2022 57m

What Up!! Today we talk about distractions a breakdown of the word and what it actually means. Also how to avoid distraction as much as possible n stay focused on goals. Also Takes on PnB Rock Death…

Leverage

Sep 07, 2022 46m

Little late but ..Happy Labor Day!!!! Sorry for the delay but We BACK!! Today we talk about Leverage. Try to break down the word. Try to Understand what and how Leverage can work for you. And a few…

Initiative R&R Podcast

Aug 08, 2022 45m

Taking initiative = Taking Control. Today we talk about initiative and what the word actually means. Ways to take control or take full advantage of opportunities in front of you. We also have a few…

'Say something Nice or Nothing at all.'

Jul 08, 2022 52m

Hope Everyone enjoyed their Fireworks 🎆 👨🏿‍🚀 R&R Today Breaking Down A few different things going on in the world. Nothing to political jus having some fun.🤯🤣 Versus Battle takes…

Persistent

Jun 13, 2022 54m

What's up Beautiful people 🙌🏾 Today on R&R Podcast we talk about What it means to be Persistent. Also how to stay Persistent. 👨🏿‍🚀 Also Legacy talk. Future of our children. -The Game…

Evaluation

May 30, 2022 52m

What's up everyone. HAPPY MEMORIAL DAY. THANK YOU TROOPS. Today on R&R we going to be talking about evaluation, evaluation of self, evaluation of relationships and circumstantial evaluation......…

CLOUT CHASING

May 08, 2022 49m

What's up Everyone Back again with another episode Giving our Take on Clout Chasing Today we talk #DaveChapelle attack Brandon Marshall vs #69 Steve will do it #Wack100 extortion? 🙏🏾 R.I.P. Kevin…

DIALECT

Apr 19, 2022 53m

Today we basically breakdown some current events that's going on within the culture and around the world. While we have a little sip and little smoke as well. We missed you guys!! we hope you enjoy!!

Karma - R&R Podcast

Jan 31, 2022 58m

What goes around comes around…or does it??. Today's episode we break down the word karma. How it interferes with our daily life and in general. Is it something that we should live by or not?? Spotify…

Complacent R&R Podcast

Jan 10, 2022 53m

What being complacent actually means and how it can be you can be impactful on everyday life. Also Hip Hop final 4. COIN DROP.(CRYPTO) As We give our thoughts on a few relevanttopics. NEW Year plans…

No Doubt!

Dec 17, 2021 57m

This episode is based around the word doubt an what it means how it can be toxic when felt from others how it can be poisonous within self. R&R having a another classic convo! Tune in!!!!!!

Resilience

Dec 01, 2021 1h 1m

How is Being resilient Helpful to you in your everyday life? What it means to us and hows it's applied. Also the break down of planning n preparation. This or That with nfl, nba, boxing, comedians…

Akee Fontane Interview R&R Podcast

Nov 22, 2021 1h 7m

Akee Fontane Champion of Delaware Pulled up on us today! So we had Genuine and authentic conversation about his career and who he is as a man. Drinks Poured Blunts Lit made the convo more interesting…

Passion

Nov 03, 2021 49m

A Very Passionate Conversation about passion. What the word means to us and how Passionate we are about success. Also the morals behind it. Also some Halloween fun too. TUNE IN!!!!!!

Morals

Oct 24, 2021 50m

Intro Music: Swish Maddi- I know what I'm doing. Today we talk A little about Moral and self standards. (18:00) Reefs Epic Vegas Trip. (28:00) Dave Chappell being Protested?...(40:00) Crypto talk.…

Improvement.

Sep 24, 2021 41m

SELF AWARENESS AND IMPROVEMENT..Vz break down between Ja rule and Fat Joe. Diddy vz Jermaine dupree?? What yall think??

Joints & Points 6

Sep 14, 2021 57m

Nba HALL OF FAME ..Final4 (Top4) Duos. Nfl Scores through Week 1. Game breakdown. Top 4 running backs and wide receivers. Cam Newton. What's your thoughts? Follow Like Subscribe on YouTube: Lyfted TV…

Donda vs CLB Review

Sep 09, 2021 46m

Weekly review from each other to Movies/TV and ofcorse New Music. YE OR DRAKE WHAT ALBUM IS YOU LISTENING TO?

Humble or Not - R&R Podcast

Aug 21, 2021 52m

Stay Humble? The actual definition is a bit different then what you think....we unpack that topic. Also Kanye Donda,Comedians Crypto and More. TUNE INN!!! IG: @LYFTED.CO for merch!!!!

Frequently Asked Questions

How many episodes does R&R Podcast have?

R&R Podcast has published 27 episodes since May 2021, covering topics in Education, Self-Improvement.

Is R&R Podcast still active?

R&R Podcast is currently sporadic with new episodes monthly. Average episode length is 51m.

How do I contact R&R Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for R&R Podcast, including email and social media links.

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