Episodes 39
Avg. Duration 23m
Activity Moderate
Apple Rating 5.0 (1)
Since Feb 2021
Latest Episode Feb 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

This podcast gives people a chance to interact with each other, support each other and inform each other on many issues that we face. To let you know it's okay to not be okay all the time. An open forum of expression.

Explore Statistics

Recent Episodes

The pressure to be “fine”

Feb 10, 2026 19m

Let’s talk about being “fine” when we’re not.

The Pressure to be “fine”

Feb 10, 2026 0m

Let’s talk about being “fine” even when we’re not.

Episode one

Feb 02, 2026 13m

Checking in. It’s just the beginning

Episode one

Feb 02, 2026 0m

Opening to new season! Checking in.

Communication VS Perception

Jan 12, 2025 24m

Today’s episode is about communication skills and the perception of them.

Mental Sunday

Jan 06, 2025 30m

Today’s episode is about mental health, letting go and toxic relationships!

S6E1 Black Community | Breaking Generational Curses

Apr 01, 2024 29m

This episode talks about the things that happen in black households that create the problem!

S6E7 Love Is Blind Season 6

Mar 08, 2024 29m

Giving my thoughts on the final couples and episodes

S5E6 March Madness

Mar 04, 2024 24m

Topics about feminine and masculine energy, single life and partnership

S5E5 Pre Valentines Day

Feb 13, 2024 24m

Rant about dating in 2024

S5E4 The World Cups Of Breakups

Sep 22, 2023 39m

I discuss the following Chrisean | blueface | Jaidyn drama name change Iman and teyana taylor separating 27 year marriage over wolverine Danny mastersons wife leaves him after 30 year sentence…

S5E3 Seasons of life

Sep 15, 2023 43m

Speaking on seasons of planting the seed, nurturing and harvest season

S5E2 America Be Like

Sep 09, 2023 54m

I discuss the following : Brick accident Spice and Erica monkey comment Non protection for black woman Lightskin Keisha BabyDaddy Drama Chrisean | Blueface drama

S5E1 Happy September!

Sep 01, 2023 32m

Discussion on standards, personal growth and rejection!

S5 Season 5 Opener

Jul 08, 2023 22m

I give my opinion on some trending topics and dating tips.

S4E6 Faking it?! let’s talk about SEX!

Sep 16, 2022 27m

Conversation about faking it in bed, erectile dysfunction in men and in women!

S4E5 Are YOU worth it?

Aug 13, 2022 12m

This episode is about women holding down EVERYTHING around them while the men just ….

S4E4 We Need To Do Better

Jul 15, 2022 12m

Today’s episode is about sexuality within the black community and the way women truly Hustle!

S4E3 The Purge

Jun 29, 2022 25m

On this episode I am going to be discussing abortion laws, mental health and sexual assault. Giving my opinions on how I feel of course!

Temperature Check!

Jun 06, 2022 10m

Hi guys! This episode is basically me just checking in with you letting you know where I am at mentally, etc. And also checking in with you as well and just letting you know everything is gonna be OK!

Frequently Asked Questions

How many episodes does R U OKAY? have?

R U OKAY? has published 39 episodes since February 2021, covering topics in Health & Fitness, Mental Health.

Is R U OKAY? still active?

R U OKAY? is currently moderate with new episodes every 2 weeks. Average episode length is 23m.

How do I contact R U OKAY? for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for R U OKAY?, including email and social media links.

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