Episodes 32
Avg. Duration 47m
Activity Moderate
Apple Rating 4.8 (79)
Since Jun 2020
Latest Episode Oct 2025

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Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
88%
Hosting
radiantrest.libsyn.com

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About This Podcast

Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is the best-selling author of Radiant Rest and The Luminous Self. She lives in Northern New Mexico, where she leads rest and writing retreats. Music Composition by Baron Rinzler on Season 1. Season 2 Muci and composition by Baron Rinzler and Edwin "Pupa" Santiago. Season 2, produced by Edgard Rivera

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Recent Episodes

S2E19 Hold Nothing with Elena Brower

Oct 30, 2025 44m

"The moment of our death, all we have is our breath. The moment of our life, all we have is our breath," says Elena Brower. "So why not clue in with it now, get really relaxed around it, and learn…

S2E18 Sacred Resilience in Yoga History with Anjali Rao

Oct 09, 2025 11m Bonus

Welcome to a bonus episode of Radiant Rest Podcast! Recently I was honored to host author and teacher Anjali Rao for a workshop detailing a feminist lens in yoga history. Here on the podcast, I had…

S2E17 Finding Alignment with Ayurveda with Dr. Siva Mohan

Sep 17, 2025 33m

With an MD and background in neuroscience and behavior change, Dr. Siva Mohan believes in Ayurveda as a path of better understanding our lives, habits, and behavior—and of creating shifts that lead…

S2E16 Wisdom of the Hive with Michelle Cassandra Johnson and Amy Burtaine

Aug 28, 2025 1h 9m

"In times marked by turmoil and uncertainty, honeybees offer a powerful example of how to turn toward each other, to deeply commit to creating conditions for survival of all beings, and to build a…

S2E15 The Power of Yoga Nidra with John Vosler

Aug 12, 2025 33m

"All of the lineages of yoga nidra are pretty magical. It's so important to have different perspectives and to allow permission for each of us to be creative and to be open in recognition of who we…

S2E14 Tea as a Ritual with Colin Hudon

Mar 26, 2025 45m

"Tea ceremony is about creating space to connect with the experience of being alive." —Colin Hudon, founder of Living Tea In this conversation, Tracee Stanley, teacher and author of The Luminous…

S2E13 Connecting with the Plant Realm with Crystal Marie Higgins

Mar 19, 2025 43m

We've been separated from the profound wisdom and kinship in the natural world... it's just waiting to be remembered. In the latest episode of Radiant Rest, host Tracee Stanley welcomes Crystal Marie…

S2E12 Rest Is Sacred with Octavia Raheem

Dec 31, 2024 40m

Rest is not only restorative—it connects you to your inner wisdom and is a portal to revelation. That's the theme of a new book, Rest Is Sacred: Reclaiming Our Brilliance Through the Practice of…

S2E11 The Heart of Who We Are with Caverly Morgan

Dec 26, 2024 1h

What determines the path of discovering our true Self? Sometimes it begins with realizing who we are not… In this conversation, host Tracee Stanley and Caverly Morgan, spiritual teacher, non-profit…

S2E10 Dream Wisdom with Athena Laz

Nov 27, 2024 41m

Dreams are messengers of insights, prophecies, and creative inspirations, a doorway to discovering more about what lies in the depths of our being. Paying attention to our dreaming life is a way of…

S2E9 Returning the Self to Nature with Jeanine Canty, PhD

Oct 11, 2024 55m

Separation from nature is causing illness not only to ourselves but all beings and systems on the planet—yet our relationship with earth holds the potential for the healing we need, says Jeanine…

S2E8 Illuminating Our True Nature with Michelle Cassandra Johnson

Sep 26, 2024 44m

What are the lessons you're tired of learning? In yoga philosophy, the kleshas are patterns that create suffering, and exploring them can help us find peace and ease in our personal lives and within…

S2E7 Slowing Down with Rosie Acosta

Aug 30, 2024 39m

How does life shift when we give ourselves permission to slow down? In this episode, host Tracee Stanley and Rosie Acosta, author of You Are Radically Loved: A Healing Journey to Self-Love, dive into…

S2E6 Healing After Heartbreak & Betrayal with Sara Avant Stover

Aug 16, 2024 35m

When things fall apart, we may need support accessing our inner knowing and inner compass to navigate the grief. Sara Avant Stover wrote Handbook for the Heartbroken: A Women's Path from Devastation…

S2E5 Dare to Feel with Alexandra Roxo

Jul 18, 2024 46m

What does it mean to live with a free open heart? To live boldly? To stop holding back and dive into the divine chaos and art of life? In this episode of Radiant Rest Podcast, host Tracee Stanley is…

S2E3 Divine Timing with Kaya Mindlin

Feb 07, 2024 49m

Tracee Stanley chats with Kaya Mindlin, sought after and beloved Yoga educator. Kaya is a steward of Vedic teachings and brings her wisdom about divine timing and so much radiant wisdom about the New…

S2E13 Renunciation with Kim Krans - Bonus Episode 13

Dec 01, 2023 42m

Kim Krans, visionary artist, author, musician, and yoga nidra guide, speaks with Tracee Stanley about her latest creation - the new game, Renunciation. This game asks you to take a rest from the…

S2E1 Embracing Transition with Dr. Chelsea Jackson Roberts

Nov 01, 2023 37m

Chelsea Jackson Roberts joins author Tracee Stanley to discuss embracing transitions and how her practice has supported her journey through the ebbs and flow of life as a new mother and householder,…

Pause, Rest, Be with Octavia Raheem

Dec 11, 2021 1h 5m

Tracee Stanley discusses the power of rest, transition, and pause with Octavia Raheem author of Gather, and the upcoming new book Pause, Rest, Be. They discuss the moment that Octavia knew that her…

Listening for Spirit with Elena Brower

Jul 23, 2021 43m

Artist, writer, and yogini Elena Brower and host Tracee Stanley invite you to join them for a candid and personal talk on the creative processes and connection to Spirit. They discuss Elena's newest…

Frequently Asked Questions

How many episodes does Radiant Rest Podcast with Tracee Stanley have?

Radiant Rest Podcast with Tracee Stanley has published 32 episodes since June 2020, covering topics in Alternative Health, Health & Fitness.

Is Radiant Rest Podcast with Tracee Stanley still active?

Radiant Rest Podcast with Tracee Stanley is currently moderate with new episodes monthly. Average episode length is 47m.

How do I contact Radiant Rest Podcast with Tracee Stanley for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Radiant Rest Podcast with Tracee Stanley, including email and social media links.

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