Radical ReKnowing
Dawn McMillan
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thedawnmcmillan.substack.com
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Recent Episodes
#124--Introducing!
Thanks for listening. Truly. I can’t make any promises about why you should listen— I’m just here to speak when something wants to be spoken.If this episode sparked something in you, maybe send it to…
#123 --Where Ya Been?
It's been a minute. Get full access to Dawn McMillan at thedawnmcmillan.substack.com/subscribe
#122--Two Tools for More Peace
SummaryIn this episode, Dawn shares two helpful insights. The first is to make a decision and make the best of it, rather than getting stuck in indecision. The second is to let go of displeasure and…
#119--Why No Podcast for a While?
SummaryThe podcast episode discusses the concept of friction and how it can hinder productivity and well-being. Friction refers to the internal and external obstacles that prevent us from taking…
#118-The Joy of Being Mediocre
In this episode, Dawn explores the idea of not needing to excel at everything and gives permission to be average or mediocre at some things. She discusses the pressure of our achievement-based…
#117--Emotional Contagion
SummaryIn this episode, Dawn discusses how emotions are contagious and how we can be influenced by the emotions of others. She emphasizes the importance of asking ourselves if the emotions we are…
#116--Some Better Feeling Thoughts
I am so grateful you shared time with me!Here are some suggested mantras: Mindvalley BlogA couple of chants from me:"Gratitude. Grateful. Thank you. Thankful.""I love. I forgive. I bless. I…
#115--How Tagalong Beliefs Create Suffering
How we experience reality, how that creates pleasure or pain, and what beliefs lurk below other beliefs and cause suffering.This episode references the the podcast Philosophize This and the…
#114--Nothing to Say...Yet
I am so grateful you shared time with me!Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting…
#113--Inner Work vs Work on Myself
I am so grateful you shared time with me!Breaking the Habit of Being YourselfBe Your Future Self NowThe Courage to Be DislikedChanging the Way You ThinkPlease be sure to share this info with at least…
#112--Why Surrender is a Good Thing
I make the analogy that modern life is like boxing and surrender is like ju jitsu.Please be sure to share this info with at least one other person. It lets them know that you were thinking of them,…
#111.5--Calamity Howler
Professor life saved me from being a calamity howler.I am so grateful you shared time with me!Please be sure to share this info with at least one other person. It lets them know that you were…
#111--Stop That Thought!
Thought stopping works!I am so grateful you shared time with me!Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish…
#110.55--Happy New Year!
Spring should be the beginning of the year.I am so grateful you shared time with me!Please be sure to share this info with at least one other person. It lets them know that you were thinking of them,…
#110.5--Daily Reminders/Future Self
What I am working on for myself.I am so grateful you shared time with me!Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that…
#110--Seemingly Inconsequential Choices
This one little thing doesn't matter....does it?I am so grateful you shared time with me!Please be sure to share this info with at least one other person. It lets them know that you were thinking of…
#109- The More You Hate It...
The more you hate it, the longer it lasts. Here's what to do.Podcast show notes:I am so grateful you shared time with me!Please be sure to share this info with at least one other person. It lets them…
#107--Your Suffering is Real
Your wounds are as real as anyone else'sI am so grateful you shared time with me!Please be sure to share this info with at least one other person. It lets them know that you were thinking of them,…
#106.5--2 Kinds of People in the World (Personal)
Update on Lent and a reminder of some great coaching I got. Get full access to Dawn McMillan at thedawnmcmillan.substack.com/subscribe
#106-- Denial and DeLulu
Sometimes it is good to be in denial. Here's why.I am so grateful you shared time with me!Please be sure to share this info with at least one other person. It lets them know that you were thinking of…
Frequently Asked Questions
Radical ReKnowing has published 130 episodes since December 2021, covering topics in Education, Self-Improvement.
Radical ReKnowing is currently dormant with new episodes weekly. Average episode length is 18m.
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